NoNameNecessary

Hello Everyone,

I just wanted to pop on in and introduce myself. I am an active member of another board (bb.com) and have written a few articles for them (under this name). I am looking to start a log to track my progress (on both websites) and am looking to contribute something positive to these forums. I will be getting back into the flow in a few weeks, as my grandfather is currently in the hospital. Please keep an eye out for my log, if you are interested. Thanks everyone!

Information

Age:16 (17 in July)
Weight: 205
Lifting Experience: 3 1/2 years
Goals: 1.) To compete in powerlifting/bodybuilding competition
2.) Increase major lifts by 10-15% by January
3.) Drop to 6% BF at 215 (by age 18)

Hopefully, these are realistic goals and hopefully, you guys can help me reach them. Thank you all for reading and for any posts you may make.

stonecoldtruth

Good articles bro, I wondered who the new guy on the TOTW week was Even more impressive since you are only 16 I'm another TOTW/WOTW writer, who is on a break from it.. time consuming isn't it?

I think your goals look reasonable, however I personally wouldn't train towards say powerlifting and a bf % goal at the same time. Pick one and run with it. Once you complete one then you can go for the other.

This is a nice forum, a bit more laid back than bb.com.. not as busy though..

Cheers,
Stonecoldtruth

__________________
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www.designersupps.com
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To my fellow MIP competitors :bringiton:

NoNameNecessary

It is very time consuming, but you have to love the rewards when you win. Thanks for the kind words on my articles/writing ability! I have read some of your articles. You are also very talented.

I would probably go with powerlifting first, as I love to push my limits and love always lifting progressively heavier weights. What can I say? I'm addicted to squatting.

I do enjoy this forum, as it is more laid back, like you said. I just wish there was more traffic. Not like rush hour traffic in LA, i.e. bodybuilding.com (that leads to a lot of repetitive posts and "in-fighting among board members), but more of a Montana rush hour, where the traffic is increased but not too much.

Sorry for the odd comparison. I am quite tired and it is way past my bed time. I am pretty much dead. :boink:

It's time to get some sleep.

powerman2000

Welcome to our little community.

__________________
Don't forget to periodize
Best BP 507 lbs *competitive*
Best Squat 705 lbs *competitive*
Best DL 650 lbs *competitive*


Guns don't kill people, men who come home early do.

My workout log http://www.ironmass.com/forums/showthread.php?t=6247

DJSTARER

Welcome. Awsome stats and agressive goals.



Dont forget your multi

__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"





Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition

Pj-Macx

Welcome to IronMass noname.. Great to have you here.. Enjoy the site..

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Co-Owner @ BodyBuildingXtreme

2002 Navy Blue Metallic Camaro SS
"The Blue Ghost"
# 10354

-=LME LSX 454ci built for N20=-

NoNameNecessary

Awesome, thanks for the warm welcome(s) guys!

P.S.- I certainly won't forget my multi.

DarkFalcon

Hey triple NNN! Great to have you over here at the vacation home for former BB.com member..lol. Some of us like vacation so much we've never left..lol. Anyway hope to see you around the site a lot the more the merrier. Cheers :bier:

NoNameNecessary

lol

Thanks. I certainly will be posting here.