Tabasco hot

Tabasco · 08-13-2007, 04:41 AM

Hey there,

Been referred to these forums a long time ago but never actually checked it out until now.

I think I will be hanging out here more often.

Been lifting for 7 years but on and off.

I work in a hospital as a clinical dietitian and alos counsel patients with diabetes and cardiac disease.

The closest I have been to my fitness goal was in 2005 and I have been having some major issues that hindered further progress.

Now I am overweight (BMI wise) and getting back on the fit track.

Been eating better and back to lifting seriously.

Good to be here.

**davtown** · 08-13-2007, 04:59 AM

welcome aboard, Tabasco... great to have you

**Ikaika** · 08-13-2007, 06:44 AM

Glad to have you here Tab...I think you'll enjoy the community we've built.

Tabasco · 08-13-2007, 09:52 AM

Thanks for the welcome.

I've been away from fitness for a while and thus I've been extremely sore the past week. Hoping to kick things a notch this week.

For some strange reason I woke up at 5 am today! 2 hours before my alarm.

I joined this community thanks to dnyc99 referral. Divi where are you? I heard she is lifting some serious weight lately.

Anyway, since I got up so early, might as well lurk around a bit and see what's up.

Thanks.

Tabasco.

**DarkFalcon** · 08-13-2007, 02:53 PM

I just noticed you've been a member since 2006. Good to see you finally decided to introduce yourself.

Happy to have ya here, welcome to IronMass.

XiLe Ultra · 08-13-2007, 05:41 PM

Quote:

Originally Posted by DarkFalcon

I just noticed you've been a member since 2006. Good to see you finally decided to introduce yourself.

Happy to have ya here, welcome to IronMass.

LOL, over 1 year. Welcome!

Curl Master · 08-13-2007, 06:07 PM

Welcome Iron Mass.

~~Hacking is a Felony~~ · 08-13-2007, 06:45 PM

Welcome to Iron Mass.

Tabasco · 08-13-2007, 09:57 PM

Hehe, thanks for the kind welcomes guys.

I hope to be active in this community moreso than in 2006

**DarkFalcon** · 08-13-2007, 11:49 PM

Quote:

Originally Posted by Tabasco

Hehe, thanks for the kind welcomes guys.

I hope to be active in this community moreso than in 2006

Well your already 4x as active so far.

XiLe Ultra · 08-14-2007, 02:50 AM

Quote:

Originally Posted by Tabasco

Hehe, thanks for the kind welcomes guys.

I hope to be active in this community moreso than in 2006

Quote:

Originally Posted by DarkFalcon

Well your already 4x as active so far.

I lol'd at both comments. repped.

**Pioneer** · 08-14-2007, 03:14 AM

holla brotha

08-13-2007, 04:41 AM	#1
Tabasco New Member Join Date: Apr 2006 Location: Philadelphia Posts: 9 Recipes: 0 Rep Power: 0	Tabasco hot Hey there, Been referred to these forums a long time ago but never actually checked it out until now. I think I will be hanging out here more often. Been lifting for 7 years but on and off. I work in a hospital as a clinical dietitian and alos counsel patients with diabetes and cardiac disease. The closest I have been to my fitness goal was in 2005 and I have been having some major issues that hindered further progress. Now I am overweight (BMI wise) and getting back on the fit track. Been eating better and back to lifting seriously. Good to be here.

08-13-2007, 04:59 AM	#2
davtown OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco Posts: 2,360 Recipes: 0 Rep Power: 128	Re: Tabasco hot welcome aboard, Tabasco... great to have you __________________ --Training Journal-- current/goal D: 350/380 S: 280/300 B: 235/260

08-13-2007, 06:44 AM	#3
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,770 Recipes: 0 Rep Power: 216	Re: Tabasco hot Glad to have you here Tab...I think you'll enjoy the community we've built. __________________ No supplement can make up for the lack of a strong work ethic.

08-13-2007, 09:52 AM	#4
Tabasco New Member Join Date: Apr 2006 Location: Philadelphia Posts: 9 Recipes: 0 Rep Power: 0	Re: Tabasco hot Thanks for the welcome. I've been away from fitness for a while and thus I've been extremely sore the past week. Hoping to kick things a notch this week. For some strange reason I woke up at 5 am today! 2 hours before my alarm. I joined this community thanks to dnyc99 referral. Divi where are you? I heard she is lifting some serious weight lately. Anyway, since I got up so early, might as well lurk around a bit and see what's up. Thanks. Tabasco.

08-13-2007, 02:53 PM	#5
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Re: Tabasco hot I just noticed you've been a member since 2006. Good to see you finally decided to introduce yourself. Happy to have ya here, welcome to IronMass.

08-13-2007, 06:07 PM	#7
Curl Master Pro Stature Join Date: Apr 2007 Posts: 1,745 Recipes: 0 Rep Power: 162	Re: Tabasco hot Welcome Iron Mass.

08-13-2007, 06:45 PM	#8
~~Hacking is a Felony~~ I destroy property Join Date: May 2005 Posts: 4,105 Recipes: 0 Rep Power: 0	Re: Tabasco hot Welcome to Iron Mass.

08-13-2007, 09:57 PM	#9
Tabasco New Member Join Date: Apr 2006 Location: Philadelphia Posts: 9 Recipes: 0 Rep Power: 0	Re: Tabasco hot Hehe, thanks for the kind welcomes guys. I hope to be active in this community moreso than in 2006

08-14-2007, 03:14 AM	#12
Pioneer Moderator Join Date: Jun 2005 Posts: 1,719 Recipes: 0 Rep Power: 73	Re: Tabasco hot holla brotha __________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on

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