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| IronMass Forums sup erry one Introductions Discuss sup erry one in the New & Hot Topics forums; im yaz from cali kinda of a beginner with this but im getting there, so yeah thats about it :bshot:... |
09-18-2006, 07:06 PM
| #1 |
| Pro Stature  Join Date: Sep 2006
Posts: 340
Recipes: 0 Rep Power: 8  |  sup erry one im yaz from cali kinda of a beginner with this but im getting there, so yeah thats about it :bshot: |
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09-18-2006, 07:22 PM
| #2 |
| Pro Stature  Join Date: Aug 2006 Location: Ontario, Canada
Posts: 930
Recipes: 0 Rep Power: 52  | Welcome to IM, this is a great place to start, everyone here has tons of info for your questions, so training should be easy. Best of luck training and welcome once again!
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold  .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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09-18-2006, 09:14 PM
| #3 |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Hey yazf welcome to IronMass!  Nice to see you around the boards already, a lot of new members are too shy to say much at first but I think the more you discuss the more you learn. Enjoy the site.  |
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09-19-2006, 11:06 AM
| #4 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,244
Recipes: 0 Rep Power: 203 | 
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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09-19-2006, 01:19 PM
| #5 |
| Nutraplanet Rep  Join Date: Jun 2006
Posts: 1,106
Recipes: 0 Rep Power: 44 | Welcome to the forums yaz.
__________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE! |
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09-20-2006, 10:06 PM
| #6 |
| IronMass Vip  Join Date: Jul 2006 Location: Middletown, Ohio
Posts: 791
Recipes: 0 Rep Power: 28  | howdy
__________________ George Orwell was double plus right. |
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09-20-2006, 10:17 PM
| #7 |
| IMPC Contestant  Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,301
Recipes: 0 Rep Power: 42 | hey there, welcome to IM!!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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09-20-2006, 10:26 PM
| #8 | |
| Mushroom Cloud Laying....  Join Date: May 2005 Location: Huntington West Virginia
Posts: 4,852
Recipes: 0 Rep Power: 112 | W0rdz H0M13 Welcome to the site!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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09-21-2006, 04:11 AM
| #9 |
| Amateur  Join Date: Apr 2006 Location: TeXaS
Posts: 55
Recipes: 0 Rep Power: 4 | welcome aboard bro
__________________ Juice in style!!!! Your number 1 source for Anabolic Clothing TestFreak@Hush.com ADMIN/OWNER@ ChemicallyEvolved BRAND NEW BOARD |
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