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| IronMass Forums Starting Over Introductions Discuss Starting Over in the New & Hot Topics forums; I've been out of the gym for 10 years now so I'm a little rusty. I see that some things have changed and I've already learned a ... |
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02-14-2007, 12:20 AM
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 #1 |
| New Member Join Date: Jan 2007 Location: Elizabethtown, Ky.
Posts: 9
Recipes: 0 Rep Power: 0  |  Starting Over I've been out of the gym for 10 years now so I'm a little rusty. I see that some things have changed and I've already learned a few new things on this forum. Now that the kids are off to college and I'm hitting 38 this year I decided that I'ts time for me to get back to taking care of myself. So thanks for the help and I hope to get back to being a gym rat. |
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02-14-2007, 12:35 AM
| #2 |
| OM NOM NOM NOM  Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 128  | Welcome to the site... great to have you here! Starting up a log will be a great way to stay focused. |
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