| IronMass Forums Start the party, BigRick is here Introductions Discuss Start the party, BigRick is here in the New & Hot Topics forums; sup guys. Rick here, looking forward to becoming part of another board. Im an avid member at about 4 others so some of you may know me already. DAVTOWN invited ... |
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#1 |
| Amateur Join Date: Mar 2007
Posts: 56
Recipes: 0 Rep Power: 2 | sup guys. Rick here, looking forward to becoming part of another board. Im an avid member at about 4 others so some of you may know me already. DAVTOWN invited me here a few weeks ago but im just finally making it over. a lil about me. I run Power rep range shock training systems by eric broser. am 19 years old, 197 pounds and go to WVU .. peace guys. hit the weights |
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| | #2 |
| Moderator Join Date: Sep 2005
Posts: 2,949
Recipes: 0 Rep Power: 177 | Welcome aboard.... |
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| | #3 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 129 | Welcome, Rick! I'm sure you and your deadlift will fit in very nicely here... glad to see you made it over ![]() |
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| | #4 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,899
Recipes: 0 Rep Power: 221 | sup bro; hope you enjoy it here as much as we do. Lots of very smart people here so there is a ton to learn.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #5 |
| Amateur Join Date: Mar 2007
Posts: 56
Recipes: 0 Rep Power: 2 | thanks guys, ill be posting my log when possible |
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| | #6 | |
| FDU Devils Weightlifter | hey man, so dav says you got a good deadlift? :-D
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #7 |
| Amateur Join Date: Mar 2007
Posts: 56
Recipes: 0 Rep Power: 2 | yeah pretty good. 510x4 is my best. |
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| | #8 | |
| FDU Devils Weightlifter | nice!
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #9 |
| IMPC Contestant Join Date: Mar 2006 Location: In the gym
Posts: 1,728
Recipes: 0 Rep Power: 39 | Hey Rick! Glad to see you here.
__________________ Spaceclown |
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| | #10 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
Welcome to IM Rick, glad to have ya here. ![]() | |
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| | #11 |
| Amateur Join Date: Mar 2007
Posts: 56
Recipes: 0 Rep Power: 2 | thanks guys, yeah spaceclown i finally made it over. im looking forward to learning more and helping out when i can. |
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| | #12 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | Hello BigRick, Welcome to IM. Hope you are enjoying the site. Nice of DT to bring you here. ![]() ~D~
__________________ ![]() |
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