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| IronMass Forums Start the party, BigRick is here Introductions Discuss Start the party, BigRick is here in the New & Hot Topics forums; sup guys. Rick here, looking forward to becoming part of another board. Im an avid member at about 4 others so some of you may know me already. DAVTOWN invited ... |
03-13-2007, 03:26 PM
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 #1 |
| Amateur  Join Date: Mar 2007
Posts: 56
Recipes: 0 Rep Power: 2  |  Start the party, BigRick is here sup guys. Rick here, looking forward to becoming part of another board. Im an avid member at about 4 others so some of you may know me already. DAVTOWN invited me here a few weeks ago but im just finally making it over. a lil about me. I run Power rep range shock training systems by eric broser. am 19 years old, 197 pounds and go to WVU .. peace guys. hit the weights |
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03-13-2007, 04:02 PM
| #2 |
| Moderator  Join Date: Sep 2005
Posts: 2,949
Recipes: 0 Rep Power: 177  | Welcome aboard.... |
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03-13-2007, 04:25 PM
| #3 |
| OM NOM NOM NOM  Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 129 | Welcome, Rick! I'm sure you and your deadlift will fit in very nicely here... glad to see you made it over  |
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03-13-2007, 04:29 PM
| #4 |
| resident degen  Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,899
Recipes: 0 Rep Power: 221 | sup bro; hope you enjoy it here as much as we do. Lots of very smart people here so there is a ton to learn.
__________________ No supplement can make up for the lack of a strong work ethic. |
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03-13-2007, 05:52 PM
| #5 |
| Amateur Join Date: Mar 2007
Posts: 56
Recipes: 0 Rep Power: 2 | thanks guys, ill be posting my log when possible |
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03-13-2007, 08:43 PM
| #6 | |
| FDU Devils Weightlifter  Join Date: Jun 2006 Location: NJ
Posts: 4,935
Recipes: 1 Rep Power: 129  | hey man, so dav says you got a good deadlift? :-D
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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03-13-2007, 08:52 PM
| #7 |
| Amateur Join Date: Mar 2007
Posts: 56
Recipes: 0 Rep Power: 2 | yeah pretty good. 510x4 is my best. |
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03-13-2007, 08:55 PM
| #8 | |
| FDU Devils Weightlifter Join Date: Jun 2006 Location: NJ
Posts: 4,935
Recipes: 1 Rep Power: 129 | nice!
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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03-13-2007, 09:07 PM
| #9 |
| IMPC Contestant  Join Date: Mar 2006 Location: In the gym
Posts: 1,728
Recipes: 0 Rep Power: 39 | Hey Rick! Glad to see you here.
__________________  Spaceclown |
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03-13-2007, 09:09 PM
| #10 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
 Welcome to IM Rick, glad to have ya here.  | |
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03-13-2007, 09:35 PM
| #11 |
| Amateur Join Date: Mar 2007
Posts: 56
Recipes: 0 Rep Power: 2 | thanks guys, yeah spaceclown i finally made it over. im looking forward to learning more and helping out when i can. |
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03-14-2007, 01:32 AM
| #12 |
| IMPC Contestant  Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | Hello BigRick, Welcome to IM. Hope you are enjoying the site. Nice of DT to bring you here. ~D~
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