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Old 02-14-2007, 07:32 PM   #1
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Hi all. I'm not real new to this web site but I'm being encouraged to introduce myself. I am over 60, 64 as a matter of fact. I have lifted weights on and off over the years but not with the regularity and persistence that I have in the past 1 1/2 years. There is a local gym that stared up about the same time and that is why my interest was piqued. I work out three days per week with a balance of machines and free weights. I have three sons in various parts of the country who are also weight lifters.

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Old 02-14-2007, 07:37 PM   #2
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Good too see ya around, we've got a few retirees around ... Check out Body Building Senior.com to see how our member Old Navy does things. Great guy!
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Old 02-14-2007, 07:39 PM   #3
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Welcome and a true inspiration!
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Old 02-14-2007, 08:55 PM   #4
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Quote:
Originally Posted by over60
Hi all. I'm not real new to this web site but I'm being encouraged to introduce myself. I am over 60, 64 as a matter of fact. I have lifted weights on and off over the years but not with the regularity and persistence that I have in the past 1 1/2 years. There is a local gym that stared up about the same time and that is why my interest was piqued. I work out three days per week with a balance of machines and free weights. I have three sons in various parts of the country who are also weight lifters.
Welcome Over60. After a 20 year layoff from the gym, I got back into lifting 3 years ago. I have two sons. They are into other sports, but they are amazed at what their "oldman" has done with his body. I will eventually get them into the gym.

*
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Old 02-15-2007, 06:08 AM   #5
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Hey O60! Great to see another experienced BB speak up! We have a few guys over 60 but nearly enough! Be great if you posted more!
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