Ola - Spaceclown has landed

spaceclown · 03-31-2006, 09:03 PM

Hi folks. Just wanted to say a quick hi. Thanks FitnFirm for telling me about the board. A few might know me from bb.com where I log. I am happy to be here and look forward to learning from all of ya.

**Grunt76** · 03-31-2006, 09:15 PM

Welcome! Feel free to... well... clown around?

**Fitnfirm** · 03-31-2006, 09:23 PM

Welcome Spaceclown

Grunt is a funny guy huh!!! Im sure you will light this place up:ar15: and you may see some of this :chainwhip: or this :shower4: :welcome:

~~Hacking is a Felony~~ · 03-31-2006, 09:45 PM

Welcome to Iron Mass.

**MASSIVE** · 03-31-2006, 09:47 PM

Welcome yo!

DarkFalcon · 03-31-2006, 10:12 PM

Hey SC you should recognize a ton of names here if your from BB.com. Great to have you here at IronMass. Looking forward to seeing you around the site!

~~PROD1GY~~ · 03-31-2006, 10:53 PM

OMG i LOVEE Space!!!

**Sixpack** · 04-01-2006, 02:30 AM

Welcome

spaceclown · 04-01-2006, 03:37 AM

Quote:

Originally Posted by Fitnfirm

Welcome Spaceclown

Grunt is a funny guy huh!!! Im sure you will light this place up:ar15: and you may see some of this :chainwhip: or this :shower4: :welcome:

Forums can get sorta dull without humor. Nice smiley with a whip. I have a bunch of "not so tame smileys" can we use them here? I never read that disclaimer/rules stuff. Don't act like you do.

**DJSTARER** · 04-03-2006, 04:04 AM

Welcome to IM.

Don't forget your multi

**Fitnfirm** · 04-03-2006, 05:14 AM

Quote:

Originally Posted by spaceclown

Forums can get sorta dull without humor. Nice smiley with a whip. I have a bunch of "not so tame smileys" can we use them here? I never read that disclaimer/rules stuff. Don't act like you do.

Well as long as it is not porno!!! I think its ok!!!!!! We can always use more smileys!!!!!:bow2:

spaceclown · 04-03-2006, 08:53 PM

Quote:

Originally Posted by Fitnfirm

Well as long as it is not porno!!! I think its ok!!!!!! We can always use more smileys!!!!!:bow2:

No Porno

I am outta here.

Just kidding, you can't pry me from here.

spaceclown · 04-04-2006, 08:27 PM

Hey all, quick question. Can I link to my logs on BB.com in my signature? I have searched this site a bit for the answer and can't tell what the rule is. I mean no disrespect but I duplicating work doesn't seem logical. If possible I will try to log here. I really like the atmosphere here.

DawnMarie · 04-05-2006, 04:10 AM

Quote:

Originally Posted by spaceclown

Hey all, quick question. Can I link to my logs on BB.com in my signature? I have searched this site a bit for the answer and can't tell what the rule is. I mean no disrespect but I duplicating work doesn't seem logical. If possible I will try to log here. I really like the atmosphere here.

Hey, it's my favorite clown!

Good question...I was wondering the same thing for that and also for the IMPC to show training and nutrition vs. a new log. I really like it here too - great site and really nice people

**Fitnfirm** · 04-05-2006, 04:38 AM

Quote:

Originally Posted by spaceclown

Hey all, quick question. Can I link to my logs on BB.com in my signature? I have searched this site a bit for the answer and can't tell what the rule is. I mean no disrespect but I duplicating work doesn't seem logical. If possible I will try to log here. I really like the atmosphere here.

what I do, I do my log on BB.com, then before I hit post, I copy it all, then come over here and paste, its one minute extra work!

**powerman2000** · 04-05-2006, 03:34 PM

pammiejoe6 · 04-05-2006, 03:49 PM

i think you can post a link in here of youd like...we dont discriminate between websites...hahaha

welcome!

**The Chosen One** · 04-05-2006, 04:40 PM

Quote:

Originally Posted by Fitnfirm

what I do, I do my log on BB.com, then before I hit post, I copy it all, then come over here and paste, its one minute extra work!

^

Though, if it'd be more convienant for you, no, we wouldn't have an issue at all with you posting a link to it in your signature.

Pammie hit the nail on the head.

03-31-2006, 09:03 PM	#1
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,728 Recipes: 0 Rep Power: 39	Ola - Spaceclown has landed Hi folks. Just wanted to say a quick hi. Thanks FitnFirm for telling me about the board. A few might know me from bb.com where I log. I am happy to be here and look forward to learning from all of ya.

03-31-2006, 09:47 PM	#5
MASSIVE AX Rep Join Date: Nov 2005 Location: TOKYO Posts: 1,190 Recipes: 0 Rep Power: 15	Welcome yo! __________________ Anabolic Xtreme Rep www.AnabolicXtreme.com www.StimulantX.com C-Los21@AnabolicX.com Owner@BBB VIP@WWBB VIP@AP VIP@VIP VET@SSB VET@ABB HYPERDROL™.....Our Newest Anabolic STIMULANT-X™.....Defining "Stimulation" *ANABOLIC XTREME.....Real Results!***

04-01-2006, 02:30 AM	#8
Sixpack Optimum Sponsored athlete Join Date: May 2005 Location: Arizona Posts: 867 Recipes: 0 Rep Power: 15	Welcome __________________ ["Tough Times Don't Last But Tough People Do" My Pops RIP http://www.optimumnutrition.com/ "Fueling your desire for success" www.rippedacadamy.com Mod-massmonsterz.com ISSA certified

04-03-2006, 04:04 AM	#10
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,162 Recipes: 0 Rep Power: 116	Welcome to IM. Don't forget your multi __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

04-04-2006, 08:27 PM	#13
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,728 Recipes: 0 Rep Power: 39	QUESTION Hey all, quick question. Can I link to my logs on BB.com in my signature? I have searched this site a bit for the answer and can't tell what the rule is. I mean no disrespect but I duplicating work doesn't seem logical. If possible I will try to log here. I really like the atmosphere here.

03-31-2006, 09:23 PM	#3
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	Welcome Spaceclown Grunt is a funny guy huh!!! Im sure you will light this place up:ar15: and you may see some of this :chainwhip: or this :shower4: :welcome:

03-31-2006, 09:45 PM	#4
~~Hacking is a Felony~~ I destroy property Join Date: May 2005 Posts: 4,105 Recipes: 0 Rep Power: 0	Welcome to Iron Mass.

03-31-2006, 10:12 PM	#6
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Hey SC you should recognize a ton of names here if your from BB.com. Great to have you here at IronMass. Looking forward to seeing you around the site!

03-31-2006, 10:53 PM	#7
~~PROD1GY~~ Banned Join Date: Jan 2006 Posts: 386 Recipes: 0 Rep Power: 0	OMG i LOVEE Space!!!

04-05-2006, 03:34 PM	#16
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,244 Recipes: 0 Rep Power: 203	__________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

04-05-2006, 03:49 PM	#17
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	i think you can post a link in here of youd like...we dont discriminate between websites...hahaha welcome!

04-05-2006, 04:55 PM	#19