| IronMass Forums NoWeakness Introductions Discuss NoWeakness in the New & Hot Topics forums; As you can tell by my name I'm a big Ronnie fan. I started lifting this summer but never took it seriously until now. I'm currently cutting and ... |
| | #1 |
| New Member Join Date: Nov 2006
Posts: 8
Recipes: 0 Rep Power: 0 | As you can tell by my name I'm a big Ronnie fan. I started lifting this summer but never took it seriously until now. I'm currently cutting and have went from 225 to 206. Also have dropped a few inches from my waist. I plan to cut either until I see my abs or to 185. |
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| | #2 |
| Amateur Join Date: Sep 2006 Location: Brazil (Great place sunny 24/7)
Posts: 65
Recipes: 0 Rep Power: 6 | So we have something in common. I'm a big Ronnie fan too, his sense of humor is amazing, always cracks me up. Anyway welcome~!
__________________ ![]() MOD at 4 sites~! Rep for 2 sites. Bolo is the man!! |
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| | #3 |
| New Member Join Date: Nov 2006
Posts: 8
Recipes: 0 Rep Power: 0 | Yeah, Ronnie is really entertaining. I think that's what makes him stick out to me. I'd much rather have Dexter Jackson's body than Ronnie's though. |
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| | #4 |
| Silver Member Join Date: Jul 2005 Location: New York
Posts: 1,116
Recipes: 0 Rep Power: 52 | welcome |
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| | #5 |
| IMPC Contestant Join Date: Oct 2006
Posts: 98
Recipes: 0 Rep Power: 6 | Wecome bro - new here as well but the board is great! |
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| | #6 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Welcome to IM NW! Since your newer to lifting you'll find a ton of helpful guys here who know how to get it done and don't have a problem sharing their knowledge. Have fun. ![]() |
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| | #7 |
| Nutraplanet Rep Join Date: Jun 2006
Posts: 1,106
Recipes: 0 Rep Power: 44 | Welcome and you're bound to get all the info you need here to accomplish your goals.
__________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE! |
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| | #8 | |
| FDU Devils Weightlifter | welcome! have fun, ask questions, be a BEAST!
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #9 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 930
Recipes: 0 Rep Power: 52 | welcome to IM, hope you become the best and strongest you can be.. coming to IM was the best choice!
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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| | #10 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,244
Recipes: 0 Rep Power: 203 | Thank you for your patronage. ![]()
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #11 |
| IronMass Sponsor Join Date: Oct 2006
Posts: 456
Recipes: 0 Rep Power: 38 | welcome! |
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