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| IronMass Forums Nice to meet you everyone Introductions Discuss Nice to meet you everyone in the New & Hot Topics forums; Hello I'm new to this forum and I'm also new to BB I weight 150lb and I'm 173 tall. I started working out for 2 weeks now...... |
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08-16-2005, 10:21 PM
| #1 |
| New Member Join Date: Aug 2005 Location: Bahrain
Posts: 15
Recipes: 0 Rep Power: 0  |  Nice to meet you everyone Hello I'm new to this forum and I'm also new to BB  I weight 150lb and I'm 173 tall. I started working out for 2 weeks now...I do Chest/bicep Back/Tri Rest Day Legs Shoulder/Abs Rest Day Rest Day I use Myoplex original twice a day as a supplements. Nice to meet you all :bigthumbu |
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08-16-2005, 10:23 PM
| #2 |
| Amateur  Join Date: Aug 2005
Posts: 84
Recipes: 0 Rep Power: 4 | Hey vitorio! Great to have you here. Welcome to IronMASS! 173 Tall? Haha, j/k. 
__________________ GameDayDog Is The MAN! IronMASS Kicks IronASS. :nosthumbs |
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08-16-2005, 11:39 PM
| #3 |
| rEVOLutionary  Join Date: May 2005 Location: FL
Posts: 2,446
Recipes: 0 Rep Power: 161  | 173 tall? Good to see you here... Welcome to ironmass!:bier:
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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08-16-2005, 11:47 PM
| #4 |
| Registered User  Join Date: Apr 2005
Posts: 2,014
Recipes: 0 Rep Power: 47 | Welcome to IronMass!  Nice to meet you too. MOP
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08-17-2005, 04:02 AM
| #5 |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 | Welcome to the site, good to hear you're starting up. :nosthumbs And you're also 5'8" |
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08-17-2005, 04:14 AM
| #6 |
| The Dawg Is Back!!  Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 |  Welcome Aboard... Welcome to IronMASS ... That's almost the exact same split I started with.. except I place my back day fyrst... It gives me more tyme between my squats & deadlyfts... Have any questions, just ask.. A lot of great people here... Peace..~G 
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
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08-17-2005, 04:22 AM
| #7 |
| Pro Stature  Join Date: May 2005 Location: 632 HP SS
Posts: 3,336
Recipes: 0 Rep Power: 68 | Welcome to IronMass... Great to have you here... any problems pm the Mod or Admin Staff.. Enjoy the site...
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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08-17-2005, 02:47 PM
| #8 |
| Amateur  Join Date: May 2005 Location: East Coast
Posts: 76
Recipes: 0 Rep Power: 4 | Welcome aboard bro, :bigthumbu Myoplex shakes are awesome- love the choc lovers pack!!!
__________________ "In my darkest hour it seems that I can't make it, I somehow find the strength to know that I can take it" "All that is necessary for the triumph of evil is that good men do nothing." |
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08-17-2005, 02:52 PM
| #9 |
| Soldier In Progress  Join Date: Mar 2005 Location: Michigan
Posts: 3,431
Recipes: 3 Rep Power: 230  | Welcome to the site, any problems drop me a PM
__________________ You hear me before you see me, I got King Kong in the trunk |
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08-17-2005, 03:08 PM
| #10 | |
| Pro Stature  Join Date: Aug 2005 Location: Monmouth County, New Jersey
Posts: 103
Recipes: 0 Rep Power: 6 | Quote:
Welcome, from one forum newbie to another. I just enlisted yesterday, but I've been lifting about 11 years. At this point you're in a position to make some good gains. Lift hard, eat, rest, grow. 
__________________ "You monsters are such interesting creatures! I was just saying to my girlfriend, just the other day, 'Monsters are such interesting people! Why I'll bet they lead such interesting lives!' The things you must see and the things you must do! My stars!" | |
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08-17-2005, 03:43 PM
| #11 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | Welcome to Iron Mass Vitorio .. great to hear you are just getting started. |
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08-17-2005, 04:32 PM
| #12 |
| a la commode  Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Welcome, we got a mass of new members today. Damn...Welcome! |
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08-17-2005, 06:01 PM
| #13 | |
| rEVOLutionary Join Date: May 2005 Location: FL
Posts: 2,446
Recipes: 0 Rep Power: 161 |  Quote:
noneedtobrag ... we sure did...
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln | |
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08-18-2005, 04:18 AM
| #14 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
Welcome to the site V, hope we can help you reach your goals! :ranch: | |
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08-18-2005, 02:56 PM
| #15 |
| New Member Join Date: Aug 2005 Location: Bahrain
Posts: 15
Recipes: 0 Rep Power: 0 | Thanks for the warm welcome everyone. Thanks to noneedtobrag for his invitation |
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08-18-2005, 03:09 PM
| #16 |
| Pink Members  Join Date: Aug 2005 Location: south texas
Posts: 4,163
Recipes: 0 Rep Power: 85  | welcome vit! |
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