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| IronMass Forums new member Introductions Discuss new member in the New & Hot Topics forums; Hello. I'm new member. 33 years old 210 lbs 12% bf Time to grow now !... |
08-19-2006, 02:46 PM
| #1 |
| New Member Join Date: Aug 2006
Posts: 5
Recipes: 0 Rep Power: 0  |  new member Hello. I'm new member. 33 years old 210 lbs 12% bf Time to grow now ! |
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08-20-2006, 02:41 AM
| #2 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299  | Quote:
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08-31-2006, 09:42 AM
| #3 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,223
Recipes: 0 Rep Power: 203 | 
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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