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| IronMass Forums New Here Introductions Discuss New Here in the New & Hot Topics forums; Hello everyone! I have been working out for about 3 weeks now. I used to be in shape until I got into the Computer world about 3 years ago. I ... |
06-07-2005, 12:13 PM
| #1 |
| New Member Join Date: Jun 2005
Posts: 1
Recipes: 0 Rep Power: 0  |  New Here Hello everyone! I have been working out for about 3 weeks now. I used to be in shape until I got into the Computer world about 3 years ago. I started playing Lacrosse again for club here and realized how bad my body has gotten. I am 5'11'' 194 lbs I am not Fat but I would like to tone up a bit. I would actually like to get bigger in the right places also. |
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06-07-2005, 12:16 PM
| #2 | |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,249
Recipes: 0 Rep Power: 203  | Quote:
Make yourself at home. We have a lot of very nice and helpful people here so don't be shy.
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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06-07-2005, 12:45 PM
| #3 |
| Pro Stature  Join Date: May 2005 Location: 632 HP SS
Posts: 3,337
Recipes: 0 Rep Power: 68 | Welcome to Iron Mass, Hope you enjoy the site... Good to have you here!!! 
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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06-07-2005, 12:54 PM
| #4 |
| Soldier In Progress  Join Date: Mar 2005 Location: Michigan
Posts: 3,431
Recipes: 3 Rep Power: 230  | Welcome! No matter what you want to do, someone oughta know here 
__________________ You hear me before you see me, I got King Kong in the trunk |
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06-07-2005, 02:35 PM
| #5 |
| IMPC Contestant  Join Date: May 2005 Location: South Carolina
Posts: 986
Recipes: 0 Rep Power: 16 | Welcome, Dreagen! Hope you enjoy the site. |
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06-07-2005, 03:00 PM
| #6 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | Welcome to the site |
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06-07-2005, 03:34 PM
| #7 | |
| IronMass Donator Join Date: Apr 2005 Location: North West Indiana
Posts: 203
Recipes: 0 Rep Power: 6 | Quote:
__________________ Everyone who lives and believes in Me shall never die. Do you believe this? John 11:26 God Loves You, but do you Love HIM??????? | |
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06-07-2005, 04:09 PM
| #8 |
| Robomoderator  Join Date: May 2005
Posts: 1,598
Recipes: 0 Rep Power: 26 |  Hi Dreagen! Hope you enjoy the site, welcome! |
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06-07-2005, 05:59 PM
| #9 | |
| Pro Stature  Join Date: May 2005 Location: Lockport,NY
Posts: 232
Recipes: 0 Rep Power: 6 | Quote:
 .The Doc
__________________ I do not have an M.D. or a Ph.D., Doc is a nickname, please don't ask me about your personal itching or psychological problems. A smart man learns from his own mistakes, a wise man learns from the mistakes of others. IAmShaman Shop | |
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06-07-2005, 09:03 PM
| #10 | |
| Motorcity God  Join Date: Apr 2005 Location: The Motor City
Posts: 187
Recipes: 0 Rep Power: 6 | Quote:
__________________ Body under construction. | |
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06-07-2005, 09:41 PM
| #11 | |
| Fast guy in training  Join Date: May 2005 Location: Gappaville
Posts: 615
Recipes: 0 Rep Power: 25  | Quote:
 welcome bro | |
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06-07-2005, 10:36 PM
| #12 |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Hey man nice to have you here, lot's of smart guys and girls here that can take you where you want to go. Cheers |
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