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| IronMass Forums new here Introductions Discuss new here in the New & Hot Topics forums; was recommended here for information on my diet and supplements threw a friend of mine. Currently 210, want to get down to 180 - 190, and cut up majorly so i'... |
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09-05-2007, 06:48 PM
| #1 |
| New Member Join Date: Sep 2007
Posts: 10
Recipes: 0 Rep Power: 0  |  new here was recommended here for information on my diet and supplements threw a friend of mine. Currently 210, want to get down to 180 - 190, and cut up majorly so i'm looking for any and all suggestions. will be doing loads of research on supplements and steroids. |
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09-05-2007, 09:59 PM
| #2 |
| Iron Mass Sponsor Join Date: Nov 2006
Posts: 388
Recipes: 0 Rep Power: 25  | Re: new here Welcome. I do have one thing to say though: don't look into steroids immediately. Give yourself time to get as great a physique as you can naturally, and THEN if you still want to, look into steroids.
__________________ Supplements.net - Quality Supplements, Great Prices, Awesome Service |
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09-05-2007, 10:34 PM
| #3 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | Re: new here Welcome to Iron Mass. |
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09-05-2007, 10:57 PM
| #4 |
| Pro Stature  Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,341
Recipes: 0 Rep Power: 183 | Re: new here Welcome, you wouldn't happen to be the guy I recommended would you? he never responded to my PM.
__________________ Deadlift: 405 Bench: 225 Squat: somewhere inbetween  MP #17 (no G & N) |
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09-05-2007, 11:35 PM
| #5 |
| Pro Stature  Join Date: Aug 2007 Location: Illinois
Posts: 116
Recipes: 0 Rep Power: 17  | Re: new here Welcome!
__________________ ISSA Certified Fitness Trainer Ryan Rogerson Online Personal Trainer Customized Workout and Nutrition Programs Contact me if interested via email (Rog447@comcast.net) or message me. |
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09-06-2007, 06:20 AM
| #6 |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Re: new here Welcome to IM Diz great to have ya here. Make sure you ask questions on anything your not sure about. Cheers  |
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09-06-2007, 03:15 PM
| #7 |
| Pro Stature  Join Date: Aug 2007
Posts: 157
Recipes: 0 Rep Power: 25 | Re: new here welcome man |
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09-06-2007, 11:08 PM
| #8 |
| Pro Stature  Join Date: Apr 2007
Posts: 1,744
Recipes: 0 Rep Power: 160 | Re: new here Welcome to Iron Mass. |
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09-07-2007, 01:41 PM
| #9 |
| Pro Stature  Join Date: Oct 2006 Location: Hot Ass Arizona!
Posts: 124
Recipes: 0 Rep Power: 20 | Re: new here Welcome aboard... |
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09-07-2007, 06:18 PM
| #10 |
| New Member Join Date: Sep 2007
Posts: 10
Recipes: 0 Rep Power: 0 | Re: new here thanks for the welcome guys. I was actually recommended to the site from a friend of mine in abby BC. His name is Nitrous on here. |
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09-09-2007, 12:22 AM
| #11 |
| Pro Stature  Join Date: Apr 2007
Posts: 589
Recipes: 0 Rep Power: 139 | Re: new here Welcome to Ironmass :mango:
__________________ MY WORKOUT JOURNAL |
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09-12-2007, 03:48 AM
| #12 |
| New Member Join Date: Sep 2007
Posts: 10
Recipes: 0 Rep Power: 0 | Re: new here thanks! |
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09-13-2007, 06:21 PM
| #13 |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,623
Recipes: 0 Rep Power: 186  | Re: new here Welcome Dizzle |
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09-13-2007, 06:33 PM
| #14 |
| Silver Member  Join Date: Jul 2005 Location: New York
Posts: 1,085
Recipes: 0 Rep Power: 50 | Re: new here welcome brother, lots of smart ppl on this board who can help you
__________________ "I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Rollins |
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09-13-2007, 06:37 PM
| #15 | |
| Pro Stature  Join Date: Mar 2006
Posts: 851
Recipes: 0 Rep Power: 31 | Re: new here Quote:
__________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown.  | |
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09-14-2007, 12:23 PM
| #16 |
| Moderator  Join Date: Jun 2005
Posts: 1,718
Recipes: 0 Rep Power: 73 | Re: new here good to have you aboard
__________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on |
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09-14-2007, 03:52 PM
| #17 |
| Amateur  Join Date: Aug 2007 Location: sc
Posts: 64
Recipes: 0 Rep Power: 24  | Re: new here hello!
__________________ a.k.a roxy42277  Pain, I can't get enough Pain, I like it rough 'Cause I'd rather feel pain than nothing at all  |
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09-14-2007, 06:14 PM
| #18 |
| Pro Stature Join Date: Mar 2006
Posts: 851
Recipes: 0 Rep Power: 31 | Re: new here Be sure to keep all hands and feet inside the board
__________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown. |
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10-02-2007, 04:15 AM
| #19 |
| IronMass Sponsor  Join Date: Oct 2007
Posts: 94
Recipes: 0 Rep Power: 8 | Re: new here welcome. Im sure youl find what your looking for here.
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