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Old 12-13-2007, 07:40 PM   #1
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Default New to the boards

Howdy, I'm 31 and live in Houston, TX.

Hope to gain some knowledge here.

Thanx
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Old 12-13-2007, 08:48 PM   #2
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Default Re: New to the boards

Glad to have you here. I have a bunch of friends in Houston but I haven't the foggiest idea what area they're in.

Lots of smart people to learn from on this board. What is your training background?
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Old 12-13-2007, 09:21 PM   #3
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Default Re: New to the boards

Hello, I used to live in houston when i was three. Its nice to meet ya
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Old 12-13-2007, 11:30 PM   #4
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welcome to the board
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Old 12-14-2007, 12:30 AM   #5
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Default Re: New to the boards

Welcome to Iron Mass.
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Old 12-14-2007, 10:15 PM   #6
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Default Re: New to the boards

Quote:
Originally Posted by Ikaika View Post
What is your training background?
Been training for a couple years now, just started getting better gains last 2 years now after cleaning up the diet. Cardio has been overlooked for most of that time, trying to change that now.
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Old 12-15-2007, 12:39 AM   #7
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Cardio is a pain in the ass, but really important for overall health. I just knock out 20 minutes after every workout except legs and I'm good to go.
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