Like to introduce myself

JJ_Sungirl · 03-26-2006, 04:44 AM

Hello everyone,

I'm JJ. Dnyc99 invited to me join you all here. What a great site this is. More importantly, I'm just in time to compete in the greatest transformation contest! WOOHOO!

A little bit about myself....I'm 30, a personal trainer, novice bodybuilder (been lifting for about 5 years now) and plan on competing in figure later this year.

I'm 5ft.9, about 177, solid muscle, well mostly..hehehe

I got into weight lifting and fitness after I go my wedding pictures back. I didn't recognize the girl in the picture. I was topping out at 230lbs. Yikes!!! I joined a gym and worked out at home for 3 years. The lowest I got down to was 158lbs, but I was smoking. When I quit last year, I gained around 20 lbs back. I have managed to parlay that fat energy into muscle density over the last year.

Lifting is my life now. I lift hard, eat 6 times a day and sleep for 8 hours minimum. I have been in the fitness industry now for 2 years, starting out as an aquafit teacher. It is such a rewarding career, I wouldn't trade it for the world. I get paid to work out with people and on my own when instructing!

Thanks for having me you guys. I looking forward to making friends with you all. Here's a pic taken within the last few months...

Pj-Macx · 03-26-2006, 04:46 AM

Welcome to IronMass JJ... Great to have you here.. You have done a Great job... Looking forward to getting to know you around the forum...

Enjoy the site..

dnyc99 · 03-26-2006, 04:57 AM

Yay!!

:line:

WTG girl. Great to see you over at IM!! :winkthumb

Wow awesome transformation coming from 230lbs!! :clap:

Funny my weight loss story is sorta similar to yours, after seeing a pic of myself at 220lbs :eek2: I knew I had to get damn serious about getting back back in shape and taking care of my health.

It's really fantastic to have actually met you in person too JJ. You are one buff girl!

Glad to see you joining in the 2006 IMPC comp. too. :nosthumbs

So welcome to IM!! It's great having you here with us.

:welcome:

~D~

JJ_Sungirl · 03-26-2006, 05:25 AM

Pj, Thanks for the warm welcome!

D, you make me blush *D ...buff...hehehe It's great to have met you in person too, I guess we are lucky! Thanks for inviting me here. I know us gals are going to kick some butt in here! :hellyea:

**DJSTARER** · 03-26-2006, 06:10 AM

I look forward to tossing around information with you.

Welcome

Don't forget your multi

**EME** · 03-26-2006, 06:11 AM

Welcome to IronMass JJ!

It's GREAT to have you here. :nosthumbs

- EME

A_N_91 · 03-26-2006, 06:53 AM

Welcome

DarkFalcon · 03-26-2006, 10:34 AM

Hey JJ great intro! :clap: We're really happy you joined up and you like the forum. I'm sure your going to great in the contest and it should be fun having a bunch of you girls competing.

I'm sure I'll be seeing you around a lot cause I post everywhere..:zoom: Welcome to IronMass! :bier:

JJ_Sungirl · 03-27-2006, 12:21 AM

Hey everyone,

Thanks again for the the warm welcome. I feel right at home! I'm looking forward to starting a journal and exchanging tips and ideas with all of you.
Have a great week, everyone. See you on the boards!

**Grunt76** · 03-27-2006, 12:28 AM

Welcome!

**Sixpack** · 03-27-2006, 12:31 AM

Welcome to IM

**Fitnfirm** · 03-27-2006, 01:12 AM

ya, I wanna see some skin girl!!!!!

Want to know my competition for the IMPC!!!!! Start the uploading

Welcome to the forum too

**jiza101** · 03-27-2006, 02:01 AM

Welcome JJ, hope you enjoy your stay

SoMdHunter · 03-27-2006, 02:11 AM

Welcome JJ. Nice to see you join a great forum!

JJ_Sungirl · 03-28-2006, 03:59 AM

You all have made me feel right at home. I will be starting a journal in the 30plus section, along with the other ladies here. Pop on over and say "hello "

Here's another pic post workout...."pumped up"

DarkFalcon · 03-28-2006, 04:04 AM

Quote:

Originally Posted by JJ_Sungirl

You all have made me feel right at home. I will be starting a journal in the 30plus section, along with the other ladies here. Pop on over and say "hello "

Here's another pic post workout...."pumped up"

Nice gunz JJ!

Should be fun with you and D feeding off each other.

dnyc99 · 03-28-2006, 04:04 AM

Quote:

Originally Posted by JJ_Sungirl

You all have made me feel right at home. I will be starting a journal in the 30plus section, along with the other ladies here. Pop on over and say "hello "

Here's another pic post workout...."pumped up"

:eek2:

Lookin' buff there HOT MAMA!!

JJ_Sungirl · 03-28-2006, 04:11 AM

LOL D, you're too funny! I wish the rest of me was that firm....
Thanks for the compliment DF, its been a long road to those guns. I'm lucky I guess, good genes!

**Fitnfirm** · 03-28-2006, 04:15 AM

ya, GUNNS, Now im really scared!!!!!! IMPC????? Crap Im 43 and just started BB in August of 05! This may be above me!

03-26-2006, 04:44 AM	#1
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Like to introduce myself Hello everyone, I'm JJ. Dnyc99 invited to me join you all here. What a great site this is. More importantly, I'm just in time to compete in the greatest transformation contest! WOOHOO! A little bit about myself....I'm 30, a personal trainer, novice bodybuilder (been lifting for about 5 years now) and plan on competing in figure later this year. I'm 5ft.9, about 177, solid muscle, well mostly..hehehe I got into weight lifting and fitness after I go my wedding pictures back. I didn't recognize the girl in the picture. I was topping out at 230lbs. Yikes!!! I joined a gym and worked out at home for 3 years. The lowest I got down to was 158lbs, but I was smoking. When I quit last year, I gained around 20 lbs back. I have managed to parlay that fat energy into muscle density over the last year. Lifting is my life now. I lift hard, eat 6 times a day and sleep for 8 hours minimum. I have been in the fitness industry now for 2 years, starting out as an aquafit teacher. It is such a rewarding career, I wouldn't trade it for the world. I get paid to work out with people and on my own when instructing! Thanks for having me you guys. I looking forward to making friends with you all. Here's a pic taken within the last few months... Last edited by JJ_Sungirl : 06-08-2007 at 08:47 PM.

03-26-2006, 04:46 AM	#2
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,337 Recipes: 0 Rep Power: 68	Welcome to IronMass JJ... Great to have you here.. You have done a Great job... Looking forward to getting to know you around the forum... Enjoy the site.. __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

03-26-2006, 06:10 AM	#5
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,176 Recipes: 0 Rep Power: 118	I look forward to tossing around information with you. Welcome Don't forget your multi __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

03-26-2006, 06:11 AM	#6
EME Super Moderator Join Date: Mar 2005 Posts: 3,265 Recipes: 0 Rep Power: 51	Welcome to IronMass JJ! It's GREAT to have you here. :nosthumbs - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com

03-27-2006, 12:31 AM	#11
Sixpack Optimum Sponsored athlete Join Date: May 2005 Location: Arizona Posts: 867 Recipes: 0 Rep Power: 15	Welcome to IM __________________ ["Tough Times Don't Last But Tough People Do" My Pops RIP http://www.optimumnutrition.com/ "Fueling your desire for success" www.rippedacadamy.com Mod-massmonsterz.com ISSA certified

03-26-2006, 04:57 AM	#3
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Yay!! :line: WTG girl. Great to see you over at IM!! :winkthumb Wow awesome transformation coming from 230lbs!! :clap: Funny my weight loss story is sorta similar to yours, after seeing a pic of myself at 220lbs :eek2: I knew I had to get damn serious about getting back back in shape and taking care of my health. It's really fantastic to have actually met you in person too JJ. You are one buff girl! Glad to see you joining in the 2006 IMPC comp. too. :nosthumbs So welcome to IM!! It's great having you here with us. :welcome: ~D~

03-26-2006, 05:25 AM	#4
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Pj, Thanks for the warm welcome! D, you make me blush *D ...buff...hehehe It's great to have met you in person too, I guess we are lucky! Thanks for inviting me here. I know us gals are going to kick some butt in here! :hellyea:

03-26-2006, 06:53 AM	#7
A_N_91 Pro Stature Join Date: Jan 2006 Location: New Jersey Posts: 849 Recipes: 0 Rep Power: 11	Welcome

03-26-2006, 10:34 AM	#8
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Hey JJ great intro! :clap: We're really happy you joined up and you like the forum. I'm sure your going to great in the contest and it should be fun having a bunch of you girls competing. I'm sure I'll be seeing you around a lot cause I post everywhere..:zoom: Welcome to IronMass! :bier:

03-27-2006, 12:21 AM	#9
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Hey everyone, Thanks again for the the warm welcome. I feel right at home! I'm looking forward to starting a journal and exchanging tips and ideas with all of you. Have a great week, everyone. See you on the boards!

03-27-2006, 01:12 AM	#12
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	ya, I wanna see some skin girl!!!!! Want to know my competition for the IMPC!!!!! Start the uploading Welcome to the forum too

03-27-2006, 02:01 AM	#13
jiza101 Rocco Siffredi Join Date: May 2005 Location: On Set Posts: 621 Recipes: 0 Rep Power: 10	Welcome JJ, hope you enjoy your stay __________________

03-27-2006, 02:11 AM	#14
SoMdHunter Pro Stature Join Date: Dec 2005 Location: In my treestand Posts: 377 Recipes: 0 Rep Power: 6	Welcome JJ. Nice to see you join a great forum! __________________ Vegetarian - ancient Indian term for bad hunter.

03-28-2006, 03:59 AM	#15
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	You all have made me feel right at home. I will be starting a journal in the 30plus section, along with the other ladies here. Pop on over and say "hello " Here's another pic post workout...."pumped up" Last edited by JJ_Sungirl : 06-08-2007 at 08:47 PM.

03-28-2006, 04:11 AM	#18
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	LOL D, you're too funny! I wish the rest of me was that firm.... Thanks for the compliment DF, its been a long road to those guns. I'm lucky I guess, good genes!

03-28-2006, 04:15 AM	#19
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	ya, GUNNS, Now im really scared!!!!!! IMPC????? Crap Im 43 and just started BB in August of 05! This may be above me!