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| IronMass Forums Kethnaab sez *grunt* Introductions Discuss Kethnaab sez *grunt* in the New & Hot Topics forums; *grunts* If you don't know me, you're not missing much, I'm boring and I tend to break wind with a startling degree of frequency. Thank you and ... |
10-31-2006, 05:43 PM
| #1 |
| Amateur  Join Date: Oct 2006
Posts: 81
Recipes: 0 Rep Power: 6  |  Kethnaab sez *grunt* *grunts* If you don't know me, you're not missing much, I'm boring and I tend to break wind with a startling degree of frequency. Thank you and have a nice day. |
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10-31-2006, 05:44 PM
| #2 |
| Pro Stature  Join Date: Aug 2006 Location: Ontario, Canada
Posts: 930
Recipes: 0 Rep Power: 52  | haha, welcome to Im.. Repped just for making me laugh! lol.
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold  .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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10-31-2006, 05:46 PM
| #3 | |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,672
Recipes: 0 Rep Power: 186   | welcome to ironmass
__________________ COME CHECK OUT MY JOURNAL  Quote:
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10-31-2006, 05:52 PM
| #4 |
| Amateur Join Date: Oct 2006
Posts: 81
Recipes: 0 Rep Power: 6 | whoo! my first reps! |
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10-31-2006, 05:56 PM
| #5 |
| Pro Stature Join Date: Sep 2006
Posts: 105
Recipes: 0 Rep Power: 14 | Welcome to the forum!!! |
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10-31-2006, 05:58 PM
| #6 |
| IMPC Contestant  Join Date: Apr 2005 Location: Strappin on the gloves for a comeback...
Posts: 393
Recipes: 0 Rep Power: 7 | welcome to the fam. Here's a lil bit of advice, Be a little positive... it def. helps in the long run. Peace.
__________________ "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger "FOR PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS" (1 Timothy 4:8) |
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11-01-2006, 02:01 AM
| #7 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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11-01-2006, 02:06 AM
| #8 | |
| IMPC Contestant  Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 | Quote:
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 | |
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