Hi! New member from Montreal Canada

**Grunt76** · 10-30-2005, 02:32 AM

Hello I'm new here, although I've been using the 'Net to learn and share knowledge on BBing, nutrition and supplements for over 10 years. Some of you might know me as LunaHotel, ss01 and Grunt76. I've had other nicknames but I don't remember them all.

Been training for 15 years, just turned 38 and having finally made SURE I had really reached my genetic limits, just did a first PH cycle. Currently in PCT from that and I still have tons to learn about all "that stuff".

This board looks like it has some great people. Love the sponsors too, good companies selling good products at good prices.

Well, I'll start my happiness among you by reading a few dozen threads... :yes:

DarkFalcon · 10-30-2005, 02:36 AM

Quote:

Originally Posted by ss01

Hello I'm new here, although I've been using the 'Net to learn and share knowledge on BBing, nutrition and supplements for over 10 years. Some of you might know me as LunaHotel, ss01 and Grunt76. I've had other nicknames but I don't remember them all.

Been training for 15 years, just turned 38 and having finally made SURE I had really reached my genetic limits, just did a first PH cycle. Currently in PCT from that and I still have tons to learn about all "that stuff".

This board looks like it has some great people. Love the sponsors too, good companies selling good products at good prices.

Well, I'll start my happiness among you by reading a few dozen threads... :yes:

Looking great in your avy ss01!

Nice to see someone from my birthplace sign up. :bigthumbu Happy to have you aboard.

**johnsbod** · 10-30-2005, 02:38 AM

Welcome to IronMass.

Pj-Macx · 10-30-2005, 02:46 AM

Welcome to IronMass... Great to have you here with us.. any problems PM the Mod or Admin staff...

Enjoy the site...

**skelooth** · 10-30-2005, 02:47 AM

welcome! 15 years of training is a long time, 15 years ago I was 9 years old

Vinter · 10-30-2005, 02:49 AM

Welcome to IronMass!

dnyc99 · 10-30-2005, 03:16 AM

Yay..another Canadian.

Welcome to Ironmass.

Nice avi! :winkthumb

~D~

Btw: I thought you were in your early 20's!

**EME** · 10-30-2005, 04:29 AM

Welcome SS01..

We're happy to have your here at IronMass!

- EME

builtbeast · 10-30-2005, 06:37 AM

Welcome to Ironmass ss01 :bigthumbu

I was just in Montreal about a month ago, had a nice time there.

Get er Done · 10-30-2005, 12:56 PM

welcome fellow canadian :nosthumbs

GameDayDog · 10-30-2005, 01:42 PM

Wassup SS01 .. Welcome to IronMASS... Glad to see ya followin' proper PCT ...

I guess I'll make myself useful.. PM me if you need access to that area of the board...

Peace..~G

**Peaked_18** · 10-30-2005, 04:06 PM

Great to have you...

Hopefully you powerlift by any chance?

**Grunt76** · 10-30-2005, 07:38 PM

Thanks for the warm welcome you guys!

Thanks for the positive comments on my avatar! I took that pic 3 months after coming back from an injury/surgery and it does represent what is pretty much my genetic limit, although I hadn't made totally sure I had reached it at that time. I'm not that lean these days but much bigger, thanks to Emax and prostanozol, those products rock. That was 2 years ago at 200, I am now 230 but lacking in leanness.

I'm not very strong so that's a no to powerlifting. My knees are scrap, I haven't been able to squat in about 2.5 years and can hardly do any leg work at all, every 3 weeks or so. I'm thinking some deca would help, but I'm not sure the doc will want to prescribe it... We'll see I guess.

Again, thanks for the warmth!

Bootysweat! · 10-30-2005, 09:35 PM

Hello & Welcome

~~Hacking is a Felony~~ · 11-02-2005, 03:40 PM

looks like I missed this thread ..

Welcome to Iron Mass

**NNTB** · 11-02-2005, 03:41 PM

Quote:

Originally Posted by PROVERBS 4:13

looks like I missed this thread ..

Same here... welcome to ironmass bro :bier:

10-30-2005, 02:32 AM	#1
Grunt76 Going Pro BBer in '08-'09 Join Date: Oct 2005 Location: Montreal, Canada Posts: 1,289 Recipes: 0 Rep Power: 28	Hi! New member from Montreal Canada Hello I'm new here, although I've been using the 'Net to learn and share knowledge on BBing, nutrition and supplements for over 10 years. Some of you might know me as LunaHotel, ss01 and Grunt76. I've had other nicknames but I don't remember them all. Been training for 15 years, just turned 38 and having finally made SURE I had really reached my genetic limits, just did a first PH cycle. Currently in PCT from that and I still have tons to learn about all "that stuff". This board looks like it has some great people. Love the sponsors too, good companies selling good products at good prices. Well, I'll start my happiness among you by reading a few dozen threads... :yes:

10-30-2005, 02:38 AM	#3
johnsbod Member Join Date: Apr 2005 Location: Vienna, Austria Posts: 2,733 Recipes: 0 Rep Power: 60	Welcome to IronMass. __________________ Wenn Sie Deutsch sprechen können, posten Sie hier. Misc Perv #69

10-30-2005, 02:46 AM	#4
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,337 Recipes: 0 Rep Power: 68	Welcome to IronMass... Great to have you here with us.. any problems PM the Mod or Admin staff... Enjoy the site... __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

10-30-2005, 02:47 AM	#5
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	welcome! 15 years of training is a long time, 15 years ago I was 9 years old __________________ R I P

10-30-2005, 02:49 AM	#6
Vinter Pro Stature Join Date: Sep 2005 Location: Boston Posts: 194 Recipes: 0 Rep Power: 5	Welcome to IronMass! __________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log

10-30-2005, 03:16 AM	#7
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Yay..another Canadian. Welcome to Ironmass. Nice avi! :winkthumb ~D~ Btw: I thought you were in your early 20's!

10-30-2005, 04:29 AM	#8
EME Super Moderator Join Date: Mar 2005 Posts: 3,265 Recipes: 0 Rep Power: 51	Welcome SS01.. We're happy to have your here at IronMass! - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com

10-30-2005, 06:37 AM	#9
builtbeast Großer Moderator Join Date: May 2005 Location: In a very red state Posts: 1,430 Recipes: 0 Rep Power: 94	Welcome to Ironmass ss01 :bigthumbu I was just in Montreal about a month ago, had a nice time there.

10-30-2005, 12:56 PM	#10
Get er Done Pro Stature Join Date: Oct 2005 Location: Canada Posts: 172 Recipes: 0 Rep Power: 5	welcome fellow canadian :nosthumbs

10-30-2005, 01:42 PM	#11
GameDayDog The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks! Posts: 1,914 Recipes: 0 Rep Power: 32	Wassup SS01 .. Welcome to IronMASS... Glad to see ya followin' proper PCT ... I guess I'll make myself useful.. PM me if you need access to that area of the board... Peace..~G __________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167#

10-30-2005, 04:06 PM	#12
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Great to have you... Hopefully you powerlift by any chance?

10-30-2005, 07:38 PM	#13
Grunt76 Going Pro BBer in '08-'09 Join Date: Oct 2005 Location: Montreal, Canada Posts: 1,289 Recipes: 0 Rep Power: 28	Thanks for the warm welcome you guys! Thanks for the positive comments on my avatar! I took that pic 3 months after coming back from an injury/surgery and it does represent what is pretty much my genetic limit, although I hadn't made totally sure I had reached it at that time. I'm not that lean these days but much bigger, thanks to Emax and prostanozol, those products rock. That was 2 years ago at 200, I am now 230 but lacking in leanness. I'm not very strong so that's a no to powerlifting. My knees are scrap, I haven't been able to squat in about 2.5 years and can hardly do any leg work at all, every 3 weeks or so. I'm thinking some deca would help, but I'm not sure the doc will want to prescribe it... We'll see I guess. Again, thanks for the warmth!

10-30-2005, 09:35 PM	#14
Bootysweat! Pro Stature Join Date: Oct 2005 Posts: 364 Recipes: 0 Rep Power: 8	Hello & Welcome

11-02-2005, 03:40 PM	#15
~~Hacking is a Felony~~ I destroy property Join Date: May 2005 Posts: 4,105 Recipes: 0 Rep Power: 0	looks like I missed this thread .. Welcome to Iron Mass

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