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| IronMass Forums Hi everyone, Newbie to the site Introductions Discuss Hi everyone, Newbie to the site in the New & Hot Topics forums; Hi, I'm 36 years old, been into fitness in some form or another for the better part of my adult life. I love lifting weights,and the muscular physique ... |
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08-04-2005, 12:57 AM
| #1 |
| New Member Join Date: Aug 2005 Location: Fairfield, Ohio
Posts: 1
Recipes: 0 Rep Power: 0  |  Hi everyone, Newbie to the site Hi, I'm 36 years old, been into fitness in some form or another for the better part of my adult life. I love lifting weights,and the muscular physique that It gives me. I'm training for my 1st figure comp for Oct. so any helpful hints on diet and training are welcomed. |
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08-04-2005, 01:05 AM
| #2 |
| Pro Stature  Join Date: May 2005 Location: 632 HP SS
Posts: 3,336
Recipes: 0 Rep Power: 68  | Welcome to IronMass BBjunkie.. we have some great people here, if you have any problem, PM the Mod or Admin Staff and we will be happy to help you... Enjoy the site... 
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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08-04-2005, 01:21 AM
| #3 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | Welcome to the site .. nice to hear you are getting ready for your 1st comp. |
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08-04-2005, 01:29 AM
| #4 |
| Soldier In Progress  Join Date: Mar 2005 Location: Michigan
Posts: 3,431
Recipes: 3 Rep Power: 230  | welcome to the site, any problems drop me a PM
__________________ You hear me before you see me, I got King Kong in the trunk |
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08-04-2005, 01:47 AM
| #5 |
| Super Moderator  Join Date: Mar 2005
Posts: 3,264
Recipes: 0 Rep Power: 51 | Welcome BBjunkie! You'll find a lot of helpful and knowledgeable people here. Good luck with your training! - EME
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com |
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08-04-2005, 03:05 AM
| #6 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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08-04-2005, 11:21 AM
| #7 |
| Amateur  Join Date: May 2005 Location: East Coast
Posts: 76
Recipes: 0 Rep Power: 4 | Welcome to the best board on the net :bigthumbu
__________________ "In my darkest hour it seems that I can't make it, I somehow find the strength to know that I can take it" "All that is necessary for the triumph of evil is that good men do nothing." |
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08-04-2005, 12:00 PM
| #8 | |
| Mushroom Cloud Laying....  Join Date: May 2005 Location: Huntington West Virginia
Posts: 4,852
Recipes: 0 Rep Power: 112 | welcome!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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08-04-2005, 03:31 PM
| #9 |
| Chief Web Master  Join Date: May 2005 Location: Canada
Posts: 905
Recipes: 0 Rep Power: 668 | Good luck with your competition. Last edited by EME : 08-04-2005 at 03:37 PM. |
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08-04-2005, 03:55 PM
| #10 |
| Unpaid Trash Collector Join Date: Apr 2005 Location: Colorado
Posts: 1,725
Recipes: 0 Rep Power: 26  | Welcome BBJ! You should actaully pm me with any issues though as Sholiz will pass them off. 
__________________ Got an issue send a PM ... to anyone but me |
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