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Old 08-04-2005, 12:57 AM   #1
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Default Hi everyone, Newbie to the site

Hi, I'm 36 years old, been into fitness in some form or another for the better part of my adult life. I love lifting weights,and the muscular physique that It gives me. I'm training for my 1st figure comp for Oct. so any helpful hints on diet and training are welcomed.
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Old 08-04-2005, 01:05 AM   #2
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Welcome to IronMass BBjunkie.. we have some great people here, if you have any problem, PM the Mod or Admin Staff and we will be happy to help you...

Enjoy the site...
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Old 08-04-2005, 01:21 AM   #3
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Welcome to the site .. nice to hear you are getting ready for your 1st comp.
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Old 08-04-2005, 01:29 AM   #4
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welcome to the site, any problems drop me a PM
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Old 08-04-2005, 01:47 AM   #5
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Welcome BBjunkie!

You'll find a lot of helpful and knowledgeable people here.
Good luck with your training!

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Old 08-04-2005, 03:05 AM   #6
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Quote:
Originally Posted by BBjunkie
Hi, I'm 36 years old, been into fitness in some form or another for the better part of my adult life. I love lifting weights,and the muscular physique that It gives me. I'm training for my 1st figure comp for Oct. so any helpful hints on diet and training are welcomed.
Great to have you here BB! I'm sure you'll be able to draw from the vast pool of knowledge we have here at Ironmass and teach us something as well! Looking forward to reading about your pre contest successes! :nosthumbs
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Old 08-04-2005, 11:21 AM   #7
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Welcome to the best board on the net :bigthumbu
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Old 08-04-2005, 12:00 PM   #8
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welcome!
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Old 08-04-2005, 03:31 PM   #9
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Good luck with your competition.

Last edited by EME : 08-04-2005 at 03:37 PM.
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Old 08-04-2005, 03:55 PM   #10
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Welcome BBJ! You should actaully pm me with any issues though as Sholiz will pass them off.
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