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Old 01-24-2006, 05:04 AM   #1
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Default hi everyone


hey people. just stumbled across this forum while looking for some protein reviews. i'm fairly new to bb, been training four days per week for the last 8 months and eating alot of clean food. managed to put some good muscle and shape into my skinny frame but have put on a bit of fat to some am currently in a cutting phase. i have my own mini gym at home, as with work and home life there is not enough time to get to a real gym. mine is fine for now but i think i'll have to bite the bullet and join a gym this year.
anyway nice to meet you all and looking forward to learing as much as i can on here.

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Old 01-24-2006, 05:08 AM   #2
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Quote:
Originally Posted by atech22
hey people. just stumbled across this forum while looking for some protein reviews. i'm fairly new to bb, been training four days per week for the last 8 months and eating alot of clean food. managed to put some good muscle and shape into my skinny frame but have put on a bit of fat to some am currently in a cutting phase. i have my own mini gym at home, as with work and home life there is not enough time to get to a real gym. mine is fine for now but i think i'll have to bite the bullet and join a gym this year.
anyway nice to meet you all and looking forward to learing as much as i can on here.
Welcome..
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Old 01-24-2006, 05:09 AM   #3
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Hey atech glad you found us. Tons of brilliant people on this forum that will guide you in the right direction. Stick around and ask lot's of questions. Welcome to IronMass.
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Old 01-24-2006, 05:15 AM   #4
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Thanks guys, you reply fast.
There is so much information on here... lucky i'm not busy at work today.
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Old 01-24-2006, 05:25 AM   #5
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welcome
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Old 01-25-2006, 01:29 AM   #6
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Quote:
Originally Posted by atech22
hey people. just stumbled across this forum while looking for some protein reviews. i'm fairly new to bb, been training four days per week for the last 8 months and eating alot of clean food. managed to put some good muscle and shape into my skinny frame but have put on a bit of fat to some am currently in a cutting phase. i have my own mini gym at home, as with work and home life there is not enough time to get to a real gym. mine is fine for now but i think i'll have to bite the bullet and join a gym this year.
anyway nice to meet you all and looking forward to learing as much as i can on here.
Welcome atech22! Send some of that warm weather from down under up here to us northerners! We're still in the middle of winter here.
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Old 01-25-2006, 01:31 AM   #7
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welcome. enjoy your stay.
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Old 01-25-2006, 01:57 AM   #8
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welcome to the board man, enjoy yourself
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Old 01-25-2006, 09:53 AM   #9
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Welcome to IM
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Old 01-27-2006, 07:11 AM   #10
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Welcome to IronMass atech22.. Great to have you here with us... Enjoy the site..
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Old 01-31-2006, 12:49 AM   #11
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HEYYYYOO!!!! Welcome to the fam...!!
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