| IronMass Forums hi everyone Introductions Discuss hi everyone in the New & Hot Topics forums; hey people. just stumbled across this forum while looking for some protein reviews. i'm fairly new to bb, been training four days per week for the last 8 months ... |
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| New Member Join Date: Jan 2006 Location: Perth, Australia
Posts: 2
Recipes: 0 Rep Power: 0 | hey people. just stumbled across this forum while looking for some protein reviews. i'm fairly new to bb, been training four days per week for the last 8 months and eating alot of clean food. managed to put some good muscle and shape into my skinny frame but have put on a bit of fat to some am currently in a cutting phase. i have my own mini gym at home, as with work and home life there is not enough time to get to a real gym. mine is fine for now but i think i'll have to bite the bullet and join a gym this year. anyway nice to meet you all and looking forward to learing as much as i can on here. |
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| Moderator Join Date: Sep 2005
Posts: 2,949
Recipes: 0 Rep Power: 177 | Quote:
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| | #3 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Hey atech glad you found us. Tons of brilliant people on this forum that will guide you in the right direction. Stick around and ask lot's of questions. Welcome to IronMass. ![]() |
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| | #4 |
| New Member Join Date: Jan 2006 Location: Perth, Australia
Posts: 2
Recipes: 0 Rep Power: 0 | Thanks guys, you reply fast. There is so much information on here... lucky i'm not busy at work today. |
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| | #5 |
| Gold Member Join Date: Mar 2005 Location: Las Vegas
Posts: 1,688
Recipes: 0 Rep Power: 33 | welcome
__________________ ******************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************** |
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| Pro Stature | Quote:
__________________ Vegetarian - ancient Indian term for bad hunter. | |
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| | #7 |
| Pro Stature Join Date: Jan 2006
Posts: 264
Recipes: 0 Rep Power: 6 | welcome. enjoy your stay. |
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| | #8 |
| IMPC Contestant Join Date: Dec 2005 Location: Australia
Posts: 491
Recipes: 0 Rep Power: 12 | welcome to the board man, enjoy yourself
__________________ Richo's Road to Track & Field Journal Thread http://www.ironmass.com/forums/worko...ack-field.html ----------------------------------------------------- Stats Age - 18 Weight - 50kg 1RM Benchpress - 42.25kg 1RM Barbell Row - 45kg 50m Time - 8secs Standing Long Jump - 2.20m ----------------------------------------------------- |
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| | #9 |
| Optimum Sponsored athlete Join Date: May 2005 Location: Arizona
Posts: 867
Recipes: 0 Rep Power: 15 | Welcome to IM
__________________ ["Tough Times Don't Last But Tough People Do" My Pops RIP http://www.optimumnutrition.com/ "Fueling your desire for success" www.rippedacadamy.com Mod-massmonsterz.com ISSA certified |
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| | #10 |
| Pro Stature Join Date: May 2005 Location: 632 HP SS
Posts: 3,337
Recipes: 0 Rep Power: 68 | Welcome to IronMass atech22.. Great to have you here with us... Enjoy the site.. ![]()
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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| | #11 |
| IMPC Contestant Join Date: Apr 2005 Location: Strappin on the gloves for a comeback...
Posts: 393
Recipes: 0 Rep Power: 7 | HEYYYYOO!!!! Welcome to the fam...!!
__________________ "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger "FOR PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS" (1 Timothy 4:8) |
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