| IronMass Forums hi all Introductions Discuss hi all in the New & Hot Topics forums; hi everyone just thought id say hello,nice forum and lotts to read been training off and on ten years last 3 serious 280lbs now and cutting so i will ... |
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| New Member Join Date: Aug 2005
Posts: 8
Recipes: 0 Rep Power: 0 | hi everyone just thought id say hello,nice forum and lotts to read been training off and on ten years last 3 serious 280lbs now and cutting so i will be at the fat loss bit a lot lol. i will post some pics up on the pic bit later cheers. |
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| | #2 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,664
Recipes: 0 Rep Power: 214 | glad to have you here plow, theres a ton of great info and lots of smart folks to talk to. Enjoy!
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #3 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 128 | Welcome aboard.... any relation to ![]() ? |
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| | #4 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
Saw the pics already mrplow, looking great. You'll be a great addition to the site. Welcome aboard. ![]() | |
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| | #5 |
| Pro Stature Join Date: Apr 2007
Posts: 1,744
Recipes: 0 Rep Power: 160 | Welcome to the site. |
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| | #6 | |
| Mushroom Cloud Laying.... | Lol... I was trying to remember the Mr. Plow jingle from the simpsons but could't remember the whole thing. Welcome again!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #7 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 128 | Call Mr Plow, that's my name that name again is Mr Plow! |
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| | #8 | |
| Mushroom Cloud Laying.... | That's it... I knew call mr. plow that's may name... and then i forgot what came before Mr. Plow... Lol... that is awesome.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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