| IronMass Forums Hey all, I'm new here. Introductions Discuss Hey all, I'm new here. in the New & Hot Topics forums; Just wanted to take a minute and say hello to everyone. Just registered yesterday, and am still learning about the site. Just wanted to give a brief history of my ... |
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| Amateur Join Date: Aug 2005 Location: Owensboro, KY
Posts: 57
Recipes: 0 Rep Power: 4 | Just wanted to take a minute and say hello to everyone. Just registered yesterday, and am still learning about the site. Just wanted to give a brief history of my bodybuilding career. I'm 33 years old, married and have two children, ages seven and six. I've been training on and off for 15 years. Military, family, and jobs made me take a break here or there along the way. However, about three years ago I started to get a little more devoted, and two years ago I got dead serious. In fact, I built my own gym behind my home. I constructed a 24 x 30 building, complete with heat/air, electric (of course) and water. Then I stocked it with the following equipment; power rack, incline/flat/decline bench, dumbbells up to 100lbs, 1000 lbs of olympic weights, dip rack and chinup station, lat tower, leg press sled, treadmill, T-bar station and various bars and accessories. Nothing like training at home if you have the right equipment! Anyway, I'm making some excellent progress, but still looking to get bigger. Right now, I'm 5'9" and 200lbs, at about 10-12% bodyfat. Look forward to talking to you guys and learning all I can. Take care |
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| | #3 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | Welcome to Iron Mass |
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| | #4 |
| Pro Stature Join Date: May 2005 Location: 632 HP SS
Posts: 3,337
Recipes: 0 Rep Power: 68 | Welcome to IronMass.. Glad to have you here.. if you have any problems, PM the Mod or Admin staff and we will do our best to help you.. Enjoy the site... ![]()
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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| | #5 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Great intro bro glad to have you aboard! :nosthumbs Check out the article section about home gyms, sounds like yours is pretty sweet and I'm sure the guys would like to hear about it or see some pics! Looking forward to seeing you around the site. :ranch: |
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| | #6 |
| Registered User Join Date: Apr 2005
Posts: 2,020
Recipes: 0 Rep Power: 47 | Yay! Another shorty! Welcome to the site! ![]() MOP
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| | #7 | |
| Amateur Join Date: Aug 2005 Location: Owensboro, KY
Posts: 57
Recipes: 0 Rep Power: 4 | Quote:
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| | #8 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Weclome to IronMass! ![]() Check out the community chats we have here, we're having one tonight at 9PM. Hope you can make it. Glad to have new members. |
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| | #9 | |
| Amateur Join Date: Aug 2005 Location: Owensboro, KY
Posts: 57
Recipes: 0 Rep Power: 4 | Quote:
Another shorty, ha, ha. Thanks for the welcome. | |
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| | #10 |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 | Welcome :bigthumbu i'm jealous of your home gym :nosthumbs |
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| | #11 |
| Soldier In Progress | Welcome to the site :coool: Invite your friends, I see you're from KY? Much of a hunter/fisherman? Any rpoblems drop your admin a PM (aka: me).
__________________ You hear me before you see me, I got King Kong in the trunk |
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| | #12 | |
| Mushroom Cloud Laying.... | Welcome. Where is owensboro? I live 5 miles from the kentucky border In Huntington West Virginia. Nice home gym man!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #13 |
| Aviationfit Join Date: Jun 2005 Location: Strong Island
Posts: 250
Recipes: 0 Rep Power: 6 | Welcome. I need a powerack still ![]()
__________________ Shut up and Lift. |
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| | #14 | |
| Amateur Join Date: Aug 2005 Location: Owensboro, KY
Posts: 57
Recipes: 0 Rep Power: 4 | Quote:
As far as getting new members, I'm pretty sure my brother will be joining soon. He's a fanatic about weight lifting, started six years ago and has never stopped, and I think he's got the better end of the gene pool. But he's also younger than me by 10 years. | |
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| | #15 | |
| Amateur Join Date: Aug 2005 Location: Owensboro, KY
Posts: 57
Recipes: 0 Rep Power: 4 | Quote:
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| | #16 | |
| Amateur Join Date: Aug 2005 Location: Owensboro, KY
Posts: 57
Recipes: 0 Rep Power: 4 | Quote:
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| | #17 | |
| Amateur Join Date: Aug 2005 Location: Owensboro, KY
Posts: 57
Recipes: 0 Rep Power: 4 | Quote:
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| | #18 | ||
| Mushroom Cloud Laying.... | Quote:
So your on the OTHER side heh... Yeah I have been near bunker hill if not in it... Small town but everyone knows about it in this state.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #19 |
| Amateur Join Date: May 2005 Location: East Coast
Posts: 76
Recipes: 0 Rep Power: 4 | Welcome bro!
__________________ "In my darkest hour it seems that I can't make it, I somehow find the strength to know that I can take it" "All that is necessary for the triumph of evil is that good men do nothing." |
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