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| IronMass Forums Hey Introductions Discuss Hey in the New & Hot Topics forums; I'd like to give a shout out to all my homies, MAC you my boy :werd:... |
09-27-2005, 07:36 AM
| #1 |
| Amateur Join Date: Jul 2005
Posts: 26
Recipes: 0 Rep Power: 0  |  Hey I'd like to give a shout out to all my homies, MAC you my boy :werd: |
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09-27-2005, 08:25 AM
| #2 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299  | Quote:
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09-27-2005, 05:54 PM
| #3 |
| Bringing Lat Flares Back  Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
Posts: 2,345
Recipes: 0 Rep Power: 71 | How are those core lifts?
__________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger |
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09-27-2005, 09:01 PM
| #4 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | Welcome to Iron Mass  |
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09-27-2005, 10:09 PM
| #5 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,247
Recipes: 0 Rep Power: 203 |  Post it Uppppp
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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09-27-2005, 10:52 PM
| #6 |
| rEVOLutionary  Join Date: May 2005 Location: FL
Posts: 2,447
Recipes: 0 Rep Power: 163 | Welcome to ironmass :nosthumbs
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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09-27-2005, 10:53 PM
| #7 |
| a la commode  Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Welcome |
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09-28-2005, 12:03 AM
| #8 | |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 | Welcome back buddy. :bigthumbu Quote:
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09-28-2005, 12:08 AM
| #9 |
| Pro Stature  Join Date: May 2005 Location: 632 HP SS
Posts: 3,337
Recipes: 0 Rep Power: 68 | Welcome to IronMass... Great to have you here.. Looking forward to reading your posts...
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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09-28-2005, 12:32 AM
| #10 | |
| Amateur Join Date: Jul 2005
Posts: 26
Recipes: 0 Rep Power: 0 | Quote:
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09-28-2005, 12:36 AM
| #11 |
| Amateur Join Date: Jul 2005
Posts: 26
Recipes: 0 Rep Power: 0 | Ahahaha, thanks for the welcome guys. It looks like a cool place here |
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09-28-2005, 12:56 AM
| #12 |
| Pro Stature  Join Date: Sep 2005
Posts: 419
Recipes: 0 Rep Power: 43 | Hi GoB 
__________________   B3457 daß Scheiße |
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09-28-2005, 01:12 AM
| #13 |
| Amateur Join Date: Jul 2005
Posts: 26
Recipes: 0 Rep Power: 0 | B3457 that shit bro |
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09-28-2005, 01:13 AM
| #14 |
| Pro Stature Join Date: Sep 2005
Posts: 419
Recipes: 0 Rep Power: 43 | how are those core lifts?
__________________ B3457 daß Scheiße |
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09-28-2005, 01:17 AM
| #15 | |
| Amateur Join Date: Jul 2005
Posts: 26
Recipes: 0 Rep Power: 0 | Quote:
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09-28-2005, 01:36 AM
| #16 |
| Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
Posts: 2,345
Recipes: 0 Rep Power: 71 | Wie sind die Kerneaufzüge?!?!?!?!
__________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger |
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09-28-2005, 01:38 AM
| #17 |
| Pro Stature Join Date: Sep 2005
Posts: 419
Recipes: 0 Rep Power: 43 | Nuclear Elevators?
__________________ B3457 daß Scheiße |
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09-28-2005, 02:13 AM
| #18 |
| Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
Posts: 2,345
Recipes: 0 Rep Power: 71 | Damn online translator 
__________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger |
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