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| IronMass Forums Hey! Introductions Discuss Hey! in the New & Hot Topics forums; Saw a link to this forum via Skel's webpage... so I figured, I register here...... |
09-26-2005, 06:05 AM
| #1 |
| Pro Stature  Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5  |  Hey! Saw a link to this forum via Skel's webpage... so I figured, I register here... 
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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09-26-2005, 06:08 AM
| #2 |
| rEVOLutionary  Join Date: May 2005 Location: FL
Posts: 2,447
Recipes: 0 Rep Power: 163  | Welcome to ironmass :bier:
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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09-26-2005, 06:18 AM
| #4 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
 Welcome to the site, great to have you join us!  | |
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09-26-2005, 08:52 AM
| #5 |
| Pro Stature  Join Date: May 2005 Location: 632 HP SS
Posts: 3,337
Recipes: 0 Rep Power: 68 | Welcome to IronMass... Great to have you here..
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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09-26-2005, 09:06 AM
| #6 | |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 | Welcome to Ironmass. :bigthumbu Quote:
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09-26-2005, 04:09 PM
| #7 |
| Pink Members  Join Date: Aug 2005 Location: south texas
Posts: 4,175
Recipes: 0 Rep Power: 85  | hey!! welcome dude! |
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09-27-2005, 12:50 AM
| #8 |
| a la commode  Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Welcome |
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09-27-2005, 07:54 AM
| #9 |
| Dogg Crappin  Join Date: Jun 2005 Location: Olangapo-Zambales,Philipines
Posts: 1,632
Recipes: 0 Rep Power: 51  | Welcome to iron mass, enjoy ur stay ...
__________________ DIET DEDICATION D*P Team Beast Breeder  |
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09-27-2005, 09:01 PM
| #10 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | Welcome to Iron Mass |
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09-27-2005, 09:25 PM
| #11 | |
| eh heh heh  Join Date: Aug 2005 Location: Behind you
Posts: 7,205
Recipes: 0 Rep Power: 158 | Quote:
Think? :headshake Vinter! WELCOME to IRON MASS, where we put class into building mass 
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09-27-2005, 09:42 PM
| #12 |
| Pro Stature  Join Date: Sep 2005 Location: Temple, TX
Posts: 156
Recipes: 0 Rep Power: 7   | Welcome Vinter
__________________ Shawn Muder Bodybuilding Enthusiast Fire Controlman, United States Navy Starting Weight: 520 lbs. BF - 62% (3/24/04) Current Weight: 315 lbs. BF - 22% (03/09/08) MySpace: http://www.myspace.com/darkspeaker Livejournal: http://www.livejournal.com/~kingoflaw/ Realms of Evil, My D&D website: http://www.realmsofevil.net/ |
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09-27-2005, 10:10 PM
| #13 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,247
Recipes: 0 Rep Power: 203 |  We appreciate your patronage Vinter.
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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09-27-2005, 10:11 PM
| #14 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5 | Thanks for the welcome everyone, everyone seems alot nicer/cooler overall here then at bb.com
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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09-27-2005, 10:14 PM
| #15 | |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,247
Recipes: 0 Rep Power: 203 | Quote:
__________________ Don't forget to periodize Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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