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Old 09-26-2005, 06:05 AM   #1
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Saw a link to this forum via Skel's webpage... so I figured, I register here...

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9/19/05 - 220 - 21.4% bf
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10/3/05 - 217.5 - 20.8% bf
10/10/05 - 218 - 19.6% bf
10/17/05 - 214 - 18.07% bf
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Old 09-26-2005, 06:08 AM   #2
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Welcome to ironmass :bier:
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Old 09-26-2005, 06:08 AM   #3
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Welcome to IronMass! :bigthumbu
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Old 09-26-2005, 06:18 AM   #4
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Quote:
Originally Posted by Vinter
Saw a link to this forum via Skel's webpage... so I figured, I register here...
Uh oh! Now he's going to get a big head and think he's important..lol. Welcome to the site, great to have you join us!
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Old 09-26-2005, 08:52 AM   #5
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Welcome to IronMass... Great to have you here..
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Old 09-26-2005, 09:06 AM   #6
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Welcome to Ironmass. :bigthumbu



Quote:
Originally Posted by DarkFalcon
Uh oh! Now he's going to get a big head and think he's important..lol.
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Old 09-26-2005, 04:09 PM   #7
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hey!! welcome dude!
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Old 09-27-2005, 12:50 AM   #8
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Old 09-27-2005, 07:54 AM   #9
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Welcome to iron mass, enjoy ur stay ...
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Old 09-27-2005, 09:01 PM   #10
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Old 09-27-2005, 09:25 PM   #11
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Quote:
Originally Posted by DarkFalcon
Uh oh! Now he's going to get a big head and think he's important..lol. Welcome to the site, great to have you join us!

Think? :headshake

Vinter! WELCOME to IRON MASS, where we put class into building mass
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Old 09-27-2005, 09:42 PM   #12
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Welcome Vinter
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Starting Weight: 520 lbs. BF - 62% (3/24/04)
Current Weight: 315 lbs. BF - 22% (03/09/08)

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Old 09-27-2005, 10:10 PM   #13
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We appreciate your patronage Vinter.
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Best Squat 705 lbs *competitive*
Best DL 650 lbs *competitive*


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My workout log http://www.ironmass.com/forums/showthread.php?t=6247
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Old 09-27-2005, 10:11 PM   #14
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Thanks for the welcome everyone, everyone seems alot nicer/cooler overall here then at bb.com
__________________
8/15/05 - 232 8/22/05 - 227
8/26/05 - 225 9/2/05 - 224 - 23% bf
9/10/05 - 221 - 21.85% bf
9/19/05 - 220 - 21.4% bf
9/26/05 - 219 - 21% bf
10/3/05 - 217.5 - 20.8% bf
10/10/05 - 218 - 19.6% bf
10/17/05 - 214 - 18.07% bf
10/28/05 - 210 - 17.04% bf
http://www.sickofbeingfat.net/profiles.aspx?vinter
N'Gorge, Melting Point, Rebound XT Log
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Old 09-27-2005, 10:14 PM   #15
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Quote:
Originally Posted by Vinter
Thanks for the welcome everyone, everyone seems alot nicer/cooler overall here then at bb.com
__________________
Don't forget to periodize
Best BP 507 lbs *competitive*
Best Squat 705 lbs *competitive*
Best DL 650 lbs *competitive*


Guns don't kill people, men who come home early do.

My workout log http://www.ironmass.com/forums/showthread.php?t=6247
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