| IronMass Forums Hello everyone the great vegetto is here Introductions Discuss Hello everyone the great vegetto is here in the New & Hot Topics forums; I hope to make this forum as fun as the other one I am known to post at... |
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| New Member Join Date: May 2006
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Recipes: 0 Rep Power: 0 | I hope to make this forum as fun as the other one I am known to post at ![]() |
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| | #2 | |
| Mushroom Cloud Laying.... | Welcome...
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #3 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,181
Recipes: 0 Rep Power: 202 | We here at IronMass.com appreciate all of our members. :devilwhip
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #4 |
| Super Moderator Join Date: Mar 2005
Posts: 3,265
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__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com |
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| | #5 |
| Optimum Sponsored athlete Join Date: May 2005 Location: Arizona
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__________________ ["Tough Times Don't Last But Tough People Do" My Pops RIP http://www.optimumnutrition.com/ "Fueling your desire for success" www.rippedacadamy.com Mod-massmonsterz.com ISSA certified |
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| | #6 |
| I destroy property Join Date: May 2005
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| | #7 |
| I Love IronMass.Com Join Date: Nov 2005
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| | #8 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
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Recipes: 0 Rep Power: 128 | Hi! Be prepared to meet Vegeto, your evil forum twin :ninja: |
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| | #9 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
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| | #10 |
| Pro Stature Join Date: Apr 2006 Location: Blackwater Park
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| | #11 |
| Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land
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| | #12 | |
| blameless sinner Join Date: May 2005 Location: Minnesota
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We have meet before. Welcome dood!
__________________ ______________ ________________ ......Busy Training...... __________________ ________________ __________________ | |
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| | #13 |
| Pro Stature Join Date: Aug 2005 Location: Longisland , NY
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| Pro Stature Join Date: Sep 2005
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__________________ ![]() ![]() B3457 daß Scheiße | |
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| | #15 | |
| Pro Stature Join Date: Aug 2005 Location: Longisland , NY
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| | #16 | |
| Pro Stature Join Date: Jul 2005 Location: The Castle of Blakkheim
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__________________ Bullshit things: Hippies Astrology Rap music Nu metal Leg presses Communism Nitric Oxide Left wing politics Decaf coffee Fortune cookies Cutting Prudes Wine coolers Non materialism F**k marijuana - legalise steroids!! Bart: Ohhh, this place smells, and somethings dripping on me! Willie: The smell's manure, and the drippin's manure! | |
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| | #17 | |
| Pro Stature Join Date: Apr 2006 Location: Blackwater Park
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| | #18 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,100
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__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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