hello

beer20 · 12-14-2005, 03:33 AM

hello there.
ive been lurking here for a while and finally decided to post last week.
that made me think i should do an intro post ,so here it is.
my name is geoff and im 29.
ive been into bodybuilding on and off since i was 18 and weighed 155lbs.
thats when i bought my first supplement,in 1994 i paid $50 for my first tub of creatine.i use to drink it in apple juice and it didnt mix welll at all.
im 6' tall and couldnt past 190lbs for a long time.
the problem was i was a heavy drinker and i didnt eat enough of course.

about 3 1/2-4 years ago i finally changed my diet up.
broke through 190 and kept going up.i got up to 222 at 14%BF.
about 7 months ago i was doing some weighted tricep dips and got distracted by a girl on the treadmill with nice spandex shorts on and lost focus(LOL).hurt my right tricep.i took a few weeks off but couldnt go heavy .i stuck to light weights for about 3 months after that i didnt stay on track and put on a little fat and lost some muscle.

about 2 1/2 months ago i ended up at a sad 220 at 18%BF. decided to start cutting.now im down to 210 at about 12%BF.

ive been a member of BB.com since 2003,and was a lurker there for about a year and a half before that.one thing that stand out to me on this forum is that there is a sense of comradery on here and a lot,lot less of the hating that goes on at BB.com.i noticed a good amount of the quality,helpful members are also members here.

in the past ive done cycles of S1+,1ad and 4ad.its been a while though.
im just finishing up a bottle of thermal rage and will be running a 4 week recomp prostanozol stand alone cycle very soon.

sorry about the long post,but just wanted to give some info on myself.
thanx for stopping by and reading this.

**MASSIVE** · 12-14-2005, 03:48 AM

Quote:

Originally Posted by beer20

1994 i paid $50 for my first tub of creatine.

Quote:

Originally Posted by beer

207 months ago i was doing some weighted tricep dips and got distracted by a girl on the treadmill with nice spandex shorts on and lost focus

It has happened to all of us

Great to have you over here an I am glad that you will be part of this community. Although my "punishment" is almost up at bb.com, I strongly doubt I will be a regular poster again....it has changed too much for the worst. Seriously beer20, you've helped me through a few hurdles and I thank you for that.

Welcome and enjoy your stay at IRON MASS :bigthumbu :fingersxd

beer20 · 12-14-2005, 04:06 AM

Quote:

Originally Posted by MASSIVE

It has happened to all of us

Great to have you over here an I am glad that you will be part of this community. Although my "punishment" is almost up at bb.com, I strongly doubt I will be a regular poster again....it has changed too much for the worst. Seriously beer20, you've helped me through a few hurdles and I thank you for that.

Welcome and enjoy your stay at IRON MASS :bigthumbu :fingersxd

thanx for stopping by clos.thanx for the kind words also,much appreciated.
i dont blame you for not wanting to be a reg poster there,and thats too bad,you helped a lot of people out over there.its good to see youre doing your thing and appreciated here.

**MASSIVE** · 12-14-2005, 04:36 AM

Quote:

Originally Posted by beer20

thanx for stopping by clos.thanx for the kind words also,much appreciated.
i dont blame you for not wanting to be a reg poster there,and thats too bad,you helped a lot of people out over there.its good to see youre doing your thing and appreciated here.

Thanks for the compliments man, I really hope they change the attitude of that place and I'll stop on a regular basis, but mostly to say hi to all the members I connected with over there.

~~Hacking is a Felony~~ · 12-14-2005, 06:44 AM

Welcome to IronMass :winkthumb

**MurphMan** · 12-14-2005, 07:02 AM

Wow, I feel bad now about giving B-Boy a bad time..........damn bb.com leftover BS coming outa my mouth!

Welcome to Ironmass bro! You have humbled me.........(slightly

)

beer20 · 12-14-2005, 07:20 AM

Quote:

Originally Posted by PROVERBS 4:13

Welcome to IronMass :winkthumb

thanx,where in cali are you from?
im in the northern SF bay area :nosthumbs

Quote:

Originally Posted by MurphMan

Wow, I feel bad now about giving B-Boy a bad time..........damn bb.com leftover BS coming outa my mouth!

Welcome to Ironmass bro! You have humbled me.........(slightly

)

not sure what thats all about but thanx for the welcome :nosthumbs

DarkFalcon · 12-14-2005, 07:33 AM

I'm just running off to sleep but wanted to welcome you to the Ironmass family beer! Anyone named beer is welcome in my books..lol. Hope to see you around lot's. :beer1: :bier: :friday: :beerdrink

beer20 · 12-14-2005, 07:40 AM

Quote:

Originally Posted by DarkFalcon

I'm just running off to sleep but wanted to welcome you to the Ironmass family beer! Anyone named beer is welcome in my books..lol. Hope to see you around lot's. :beer1: :bier: :friday: :beerdrink

thanx for the welcome DF
:beer1:

Pj-Macx · 12-14-2005, 10:40 AM

Welcome to IronMass.. Great to have you here...

beer20 · 12-14-2005, 06:04 PM

Quote:

Originally Posted by Pj-Macx

Welcome to IronMass.. Great to have you here...

thanx for the welcome pj macx
:beer1:

~~Hacking is a Felony~~ · 12-14-2005, 06:14 PM

Quote:

Originally Posted by beer20

thanx,where in cali are you from?
im in the northern SF bay area :nosthumbs

Just south of you .. in the South Bay :bigthumbu

~~2Ripped4U~~ · 12-14-2005, 09:14 PM

Welcome to Iron Mass

**krzna** · 12-14-2005, 09:30 PM

whaddup beer

howz everything.... welcome to iron mass.

**antihero** · 12-15-2005, 12:01 AM

welcome

**Peaked_18** · 12-15-2005, 12:26 AM

Welcome.

beer20 · 12-15-2005, 04:25 AM

Quote:

Originally Posted by PROVERBS 4:13

Just south of you .. in the South Bay :bigthumbu

cool,whats up neighbor?

Quote:

Originally Posted by 2Ripped4U

Welcome to Iron Mass

thanx for the welcome 2ripped!!

Quote:

Originally Posted by krzna

whaddup beer

howz everything.... welcome to iron mass.

hey krzna,congrats on finishing school.
thanx for the welcome.
AX made some really good choices with you and carlos :bigthumbu

Quote:

Originally Posted by antihero

welcome

thanx for the welcome anti hero!!

Quote:

Originally Posted by Peaked_18

Welcome.

thanx for the welcome peaked!!

Iron Edges · 12-25-2005, 04:23 AM

WELCOME beer20! Great to have you hear! :nosthumbs

~~dangetinthere~~ · 12-25-2005, 04:40 PM

welcome beer20:nosthumbs

beer20 · 12-25-2005, 08:02 PM

Quote:

Originally Posted by Iron Edges

WELCOME beer20! Great to have you hear! :nosthumbs

thanx iron edges:nosthumbs

Quote:

Originally Posted by dangetinthere

welcome beer20:nosthumbs

thanx dangerinthere:nosthumbs

12-14-2005, 03:33 AM	#1
beer20 Pro Stature Join Date: Nov 2005 Location: Bay Area ,CA Posts: 216 Recipes: 0 Rep Power: 7	hello hello there. ive been lurking here for a while and finally decided to post last week. that made me think i should do an intro post ,so here it is. my name is geoff and im 29. ive been into bodybuilding on and off since i was 18 and weighed 155lbs. thats when i bought my first supplement,in 1994 i paid $50 for my first tub of creatine.i use to drink it in apple juice and it didnt mix welll at all. im 6' tall and couldnt past 190lbs for a long time. the problem was i was a heavy drinker and i didnt eat enough of course. about 3 1/2-4 years ago i finally changed my diet up. broke through 190 and kept going up.i got up to 222 at 14%BF. about 7 months ago i was doing some weighted tricep dips and got distracted by a girl on the treadmill with nice spandex shorts on and lost focus(LOL).hurt my right tricep.i took a few weeks off but couldnt go heavy .i stuck to light weights for about 3 months after that i didnt stay on track and put on a little fat and lost some muscle. about 2 1/2 months ago i ended up at a sad 220 at 18%BF. decided to start cutting.now im down to 210 at about 12%BF. ive been a member of BB.com since 2003,and was a lurker there for about a year and a half before that.one thing that stand out to me on this forum is that there is a sense of comradery on here and a lot,lot less of the hating that goes on at BB.com.i noticed a good amount of the quality,helpful members are also members here. in the past ive done cycles of S1+,1ad and 4ad.its been a while though. im just finishing up a bottle of thermal rage and will be running a 4 week recomp prostanozol stand alone cycle very soon. sorry about the long post,but just wanted to give some info on myself. thanx for stopping by and reading this.

12-14-2005, 10:40 AM	#10
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,337 Recipes: 0 Rep Power: 68	Welcome to IronMass.. Great to have you here... __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

12-14-2005, 09:30 PM	#14
krzna Dogg Crappin Join Date: Jun 2005 Location: Olangapo-Zambales,Philipines Posts: 1,632 Recipes: 0 Rep Power: 51	whaddup beer howz everything.... welcome to iron mass. __________________ *DIET DEDICATION DP** www.surpassgenetics.com www.offshorebodybuilding.com www.thevipboard.com Team Beast Breeder colossus@beastbreeder.com

12-15-2005, 12:01 AM	#15
antihero Gold Member Join Date: Mar 2005 Location: Las Vegas Posts: 1,688 Recipes: 0 Rep Power: 33	welcome __________________ ****************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************

12-14-2005, 06:44 AM	#5
~~Hacking is a Felony~~ I destroy property Join Date: May 2005 Posts: 4,105 Recipes: 0 Rep Power: 0	Welcome to IronMass :winkthumb

12-14-2005, 07:02 AM	#6
MurphMan Robomoderator Join Date: May 2005 Posts: 1,598 Recipes: 0 Rep Power: 26	Wow, I feel bad now about giving B-Boy a bad time..........damn bb.com leftover BS coming outa my mouth! Welcome to Ironmass bro! You have humbled me.........(slightly )

12-14-2005, 07:33 AM	#8
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	I'm just running off to sleep but wanted to welcome you to the Ironmass family beer! Anyone named beer is welcome in my books..lol. Hope to see you around lot's. :beer1: :bier: :friday: :beerdrink

12-14-2005, 09:14 PM	#13
~~2Ripped4U~~ Banned Join Date: Jun 2005 Location: NY Posts: 1,463 Recipes: 0 Rep Power: 0	Welcome to Iron Mass

12-15-2005, 12:26 AM	#16
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Welcome.

12-25-2005, 04:23 AM	#18
Iron Edges Pro Stature Join Date: Oct 2005 Posts: 284 Recipes: 0 Rep Power: 6	WELCOME beer20! Great to have you hear! :nosthumbs

12-25-2005, 04:40 PM	#19
~~dangetinthere~~ Banned Join Date: Dec 2005 Location: Detroit Area Posts: 165 Recipes: 0 Rep Power: 0	welcome beer20:nosthumbs