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| IronMass Forums Hello Introductions Discuss Hello in the New & Hot Topics forums; Hi Ironmass peeps, Just droping a quick hello. New to this forum, new to bodybuilding too, been working out for about a month. I'm 21, 5"9', 140lbs ... |
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08-19-2005, 02:11 PM
| #1 |
| New Member Join Date: Aug 2005
Posts: 2
Recipes: 0 Rep Power: 0  |  Hello Hi Ironmass peeps, Just droping a quick hello. New to this forum, new to bodybuilding too, been working out for about a month. I'm 21, 5"9', 140lbs with 6.5% body fat and basically want to get big. See ya. |
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08-19-2005, 02:20 PM
| #2 |
| a la commode  Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96  | Hello, Welcome to IronMass... Got any problems PM sholiz. |
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08-19-2005, 07:35 PM
| #3 |
| rEVOLutionary  Join Date: May 2005 Location: FL
Posts: 2,446
Recipes: 0 Rep Power: 161 | Welcome to ironmass, Goose!:bier:
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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08-19-2005, 07:38 PM
| #4 |
| Registered User  Join Date: Apr 2005
Posts: 2,014
Recipes: 0 Rep Power: 47 | Welcome to IronMass!  MOP
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08-19-2005, 08:04 PM
| #6 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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08-19-2005, 08:20 PM
| #7 | |
| Mushroom Cloud Laying....  Join Date: May 2005 Location: Huntington West Virginia
Posts: 4,852
Recipes: 0 Rep Power: 112  | Welcome to the site. I am just a bit bigger. I started at 5'2 100 pounds, 7 years later I am 5'8 and weigh 162. If I had this site when I first started i would be Ronnie Coleman size! Don't be afraid to ask for advice in anything, nutriton, supplements, exercises, training, workout programs, etc. We love to help. TRICK D
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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08-19-2005, 08:24 PM
| #8 |
| The Dawg Is Back!!  Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 |  Welcome Aboard... I feel ya.. hitting the weights & staying dedicated to 'em will be one of the best decisions you ever made... Meanwhyle, I chant the word - Bigger... Bigger... Bigger... all the way to the gym... Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
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08-20-2005, 12:42 AM
| #9 |
| Soldier In Progress  Join Date: Mar 2005 Location: Michigan
Posts: 3,431
Recipes: 3 Rep Power: 230 | Welcome to the site!!! Great to hear you just started, whatever you wanna know just ask here! If you have any problems drop me a PM 
__________________ You hear me before you see me, I got King Kong in the trunk |
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08-20-2005, 06:04 AM
| #10 |
| Pro Stature  Join Date: May 2005 Location: 632 HP SS
Posts: 3,336
Recipes: 0 Rep Power: 68 | Welcome to IronMass... great to have you here.. any problems PM the Mod or Admin staff... Enjoy the site...
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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08-22-2005, 08:20 AM
| #11 |
| New Member Join Date: Aug 2005
Posts: 2
Recipes: 0 Rep Power: 0 | Thanks for the warn welcome guys. Been browsing the site and it looks really cool. Sure I am going to have loads of questions for you!! |
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08-23-2005, 10:07 AM
| #12 |
| Amateur  Join Date: Aug 2005
Posts: 35
Recipes: 0 Rep Power: 0 | Welcome to IronMass...
__________________ FAILURE --The men who try to do something and fail are infinitely better than those who try to do nothing and succeed. -- Llody Jones SUCCESS--The road ahead is paved with bumps and pot holes. Knowing when to advoid these obstacle is the key in reaching your destination.-- Nuge |
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08-23-2005, 02:39 PM
| #13 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,136
Recipes: 0 Rep Power: 200 | Welcome, welcome, welcome Come and behold the glory that is IRONMASS. 
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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