| IronMass Forums Former Fatty Checking In :) Introductions Discuss Former Fatty Checking In :) in the New & Hot Topics forums; Skelooth invited me over here to see what was up and I took the bait. That and bodybuilding.com is increasingly becoming more annoying and troll ridden with even the ... |
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| Pro Stature | Skelooth invited me over here to see what was up and I took the bait. That and bodybuilding.com is increasingly becoming more annoying and troll ridden with even the moderators apparently playing immature jokes on the members of the forums as a part of some form of sick entertainment. Anyway, just a few things about myself. In the last year and a half, I have lost 323 lbs. and dropped from 62% bodyfat to 14%. Yes, I have loads of loose skin, but I also have good muscle building genetics, so I am hoping that muscle will fill out the space the fat left. I enlisted in the United States Navy at the end of July and am looking to put on about 10 to 20 lbs. of muscle in the next 7 months before I ship to boot camp.I am pretty sure there are other bb.com people here that already know me, but I figured I would introduce myself. ![]()
__________________ Shawn Muder Bodybuilding Enthusiast Fire Controlman, United States Navy Starting Weight: 520 lbs. BF - 62% (3/24/04) Current Weight: 315 lbs. BF - 22% (03/09/08) MySpace: http://www.myspace.com/darkspeaker Livejournal: http://www.livejournal.com/~kingoflaw/ Realms of Evil, My D&D website: http://www.realmsofevil.net/ |
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| rEVOLutionary Join Date: May 2005 Location: FL
Posts: 2,447
Recipes: 0 Rep Power: 163 | Welcome to ironmass :bier:
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | Wow dude... I notyced the new avatar & peeped the info in your sig.. that's a very impressive transformation man... I believe you'll be a great addition to our forum & can help a lot of others... If ya have any problems, drop myself or another mod a PM... Welcome to IronMASS!!! .. Now I gotta wonder how DF knows so much about medium sized men.. Hmm???? Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
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| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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| Super Moderator Join Date: Mar 2005
Posts: 3,265
Recipes: 0 Rep Power: 51 | Welcome KOC, I'm impressed! We're happy to have you here man. Welcome to IronMass! ![]() - EME
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com |
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| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,205
Recipes: 0 Rep Power: 158 | Welcome bro! Stick around, it's a great board. I've been trying to get some of the other regs to come over, but they aren't 'sticking'.... next time I'm going to up glue traps....
__________________ R I P |
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| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Welcome... Skelooth is cool, you need to prove yourself with a little initiation... :evil: |
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| IMPC Contestant Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | Welcome to Ironmass KingOfChaos!! ![]() Congrats on the weight loss and the lean muscle gains. Your hard work has paid off! :weight_li btw: Cool username! :crazy1: ~D~
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| Mushroom Cloud Laying.... | Welcome... those accomplishments should be inspiration to everyone. Welcome to the site, and get buff with all of us. Navy rocks!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| IMPC Contestant Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | Quote:
OMG, poor Game fell for it again!! ![]() ![]()
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| Robomoderator Join Date: May 2005
Posts: 1,598
Recipes: 0 Rep Power: 26 | Quote:
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| Soldier In Progress | Awesome lifestyle change! Welcome to the site.
__________________ You hear me before you see me, I got King Kong in the trunk |
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| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Quote:
![]() Sholiz is fat and is in need of a transformation, Skelooth...help my bro Josh out and get him ripped to shreads. :shifty: | |
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| Pro Stature Join Date: May 2005
Posts: 625
Recipes: 0 Rep Power: 10 | got any before after pics good sir?
__________________ lawlz |
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| Dogg Crappin | Quote:
Welcome to IM.
__________________ DIET DEDICATION D*P Team Beast Breeder | |
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| Registered User Join Date: Apr 2005
Posts: 2,044
Recipes: 0 Rep Power: 47 | I remember you from "that other site." Those before/ after pics are amazing. Welcome to IronMass. ![]() MOP
__________________ Trautman: How will you live, John? Rambo: Day by day. -Rambo: First Blood Part II |
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| Pro Stature |