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| IronMass Forums feed me Seymore Introductions Discuss feed me Seymore in the New & Hot Topics forums; Yo,just a gym rat that is new to this site.Tryin to soak in mo info... |
01-25-2007, 02:59 AM
| #1 |
| New Member Join Date: Jan 2007
Posts: 3
Recipes: 0 Rep Power: 0  |  feed me Seymore Yo,just a gym rat that is new to this site.Tryin to soak in mo info  |
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01-25-2007, 04:15 AM
| #2 |
| OM NOM NOM NOM  Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 129  | Welcome, game... make yourself at home! Don't be afraid to post to your hearts content |
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01-25-2007, 08:32 AM
| #3 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,247
Recipes: 0 Rep Power: 203 | 
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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01-25-2007, 04:20 PM
| #4 | |
| eating more folate...  Join Date: Oct 2005 Location: State College, PA
Posts: 4,166
Recipes: 0 Rep Power: 116 | Quote:
ditto
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition  | |
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01-25-2007, 09:18 PM
| #5 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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01-25-2007, 09:56 PM
| #6 |
| IronMass Sponsor Join Date: Oct 2006
Posts: 456
Recipes: 0 Rep Power: 38 | welcome! |
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01-25-2007, 10:44 PM
| #7 |
| rEVOLutionary  Join Date: May 2005 Location: FL
Posts: 2,447
Recipes: 0 Rep Power: 163 | welcome to ironmass bro.
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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01-26-2007, 11:10 PM
| #8 |
| Pro Stature  Join Date: Oct 2006
Posts: 126
Recipes: 0 Rep Power: 21 | Welcome and enjoy. |
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01-31-2007, 05:09 AM
| #9 |
| IMPC Contestant  Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | Hi there Game!  Great to have you here.  How are the workouts coming along?   Enjoy the site. ~D~
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