any DC'ers out there??

modano9 · 08-24-2006, 01:02 AM

I am new to this forum, spend time on one other. Always looking to share
my experiences, and hoping to learn from you guys as well. I have been training
for a few years now but I am new to Dogg Crapp, just started up about 8 weeks ago. Having pretty good results so far. Always trying to pack on lean mass (like everyone else).

DarkFalcon · 08-24-2006, 01:06 AM

Quote:

Originally Posted by modano9

I am new to this forum, spend time on one other. Always looking to share
my experiences, and hoping to learn from you guys as well.

Welcome to the site modano, I'm looking at doing DC sometime this year but there are more then a few guys here with lot's of experience with it already. Cheers

modano9 · 08-24-2006, 01:09 AM

I am new to this forum, spend time on one other. Always looking to share
my experiences, and hoping to learn from you guys as well.

NumberTwentyTwo · 08-24-2006, 05:50 AM

i might try to implement the restpause thing into my currenct program

modano9 · 08-25-2006, 04:06 AM

Quote:

Originally Posted by NumberTwentyTwo

i might try to implement the restpause thing into my currenct program

I've been doing DC for about 7 weeks and I'm having awesome results so far.
I would highly recommend trying it out for yourself.

modano9 · 08-25-2006, 04:13 AM

Quote:

Originally Posted by DarkFalcon

Welcome to the site modano, I'm looking at doing DC sometime this year but there are more then a few guys here with lot's of experience with it already. Cheers

thanks for the welcome, I got a couple questions for you, first off why are there so many guys banned from here? Sounds stupid but I'm new to these
forums....and also on people's signature's why is everyone plugging ads for
supp companies????? thanks, signed lost.

grammo13 · 08-25-2006, 04:14 AM

I DCed for about a year, but I decided to go to a more powerlifting based routein until my total lifts are 1300+....then I will feel I will be more ready this time around. It is really only for advanced lifters, Dante doesnt say that for no reason.

**powerman2000** · 08-31-2006, 09:50 AM

08-24-2006, 01:02 AM	#1
modano9 New Member Join Date: Jul 2006 Location: Southern Oregon Posts: 15 Recipes: 0 Rep Power: 0	any DC'ers out there?? I am new to this forum, spend time on one other. Always looking to share my experiences, and hoping to learn from you guys as well. I have been training for a few years now but I am new to Dogg Crapp, just started up about 8 weeks ago. Having pretty good results so far. Always trying to pack on lean mass (like everyone else).

08-24-2006, 01:09 AM	#3
modano9 New Member Join Date: Jul 2006 Location: Southern Oregon Posts: 15 Recipes: 0 Rep Power: 0	any DC'ers out there?? I am new to this forum, spend time on one other. Always looking to share my experiences, and hoping to learn from you guys as well.

08-24-2006, 05:50 AM	#4
NumberTwentyTwo New Member Join Date: Feb 2006 Posts: 11 Recipes: 0 Rep Power: 0	i might try to implement the restpause thing into my currenct program __________________ #22

08-31-2006, 09:50 AM	#8
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,247 Recipes: 0 Rep Power: 203	__________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

08-25-2006, 04:14 AM	#7
grammo13 Amateur Join Date: Dec 2005 Posts: 90 Recipes: 0 Rep Power: 3	I DCed for about a year, but I decided to go to a more powerlifting based routein until my total lifts are 1300+....then I will feel I will be more ready this time around. It is really only for advanced lifters, Dante doesnt say that for no reason.