Another link in the chain

Augusto · 03-06-2007, 06:02 AM

What's up everyone!
My friend Davtown told me about the site and upcoming competitions in April and I thought I would check it out!

I started lifting around 2000-2001-until about 2004-(weight training class/football & Wrestling practice) but took a two year break after high school and gained over 100 pounds. I blame my ex-girlfriend, lol just kidding. In July of 2006 I was at my heaviest weight at 315lbs- In late August of 2006 I decided to do something about my extreme and blatant disregard for fitness and nutrition and started eating properly, lifting regularly, doing yoga*(01/07), running, & training in Muay Thai & Brazilean Jiu-Jitsu*- (01/07)- It is now March '07- It has been a little over six months and i'm weighing in at 250lbs- That's about 65lbs in 6 months which I feel is decent progress- Not to mention i'm alot stronger than I was six months back, so I've gotten lighter, and stronger; yay me! My target weight is 185lbs, and i'd like to reach it by March 22, 2008-
I welcome any questions and i'm looking forward to seeing what you guys are eating, and how you're lifting, etc..- I plan to enter the "Most improved Physique" competition- and I plan to win! I'm stoked to be part of a community of like minded individuals, and hopefully i'll be able to learn or offer my experience up!
Hazzah!
Augusto Carrillo

**romanaz** · 03-06-2007, 06:09 AM

welcome!

I see I got some stiff competition in the IMPC now.

Bring your A game bro, your going to need it!

**davtown** · 03-06-2007, 06:18 AM

Good to see you on here, Augusto.... there is plenty of knowledge on this board. The IMPC is coming upon us, get ready!

Augusto · 03-06-2007, 06:35 AM

I guess I should try to get fatter in the next 27 days so my results will be more dramatic, no? hahaha

Augusto · 03-06-2007, 06:52 AM

kidding...

**davtown** · 03-06-2007, 06:56 AM

Quote:

Originally Posted by Augusto

kidding...

We like jokes around here, I thought it was a good one

It could work, but the ladies might not like it :butlick: I'm just working on that essay right now... I've got 1 hour and 3 minutes to finish it! There'll be more activity on the boards in the morning, sometimes it dies during the night.

**bubba g** · 03-06-2007, 07:21 AM

Welcome, and good luck...

**DRACOMACHINE** · 03-06-2007, 10:42 PM

Good luck

METAL VIPER · 03-07-2007, 02:51 AM

Welcome bro, and good luck

DarkFalcon · 03-07-2007, 03:50 AM

Sounds great! Welcome to the site Augusto!

If you stick with the IMPC from start to finish you will be a different man come the end I guarantee it!

**DJSTARER** · 03-07-2007, 03:52 AM

holla

Augusto · 03-07-2007, 07:41 AM

I started squatting tonight- only did 8 reps/4 sets @ 135 because I haven't squatted in like 4 years, but then I ran an hour on the treadmill so I was feeling it-

dnyc99 · 03-14-2007, 01:31 AM

Welcome Augusto!

Hope you're enjoy IM. (when it's been up! LoL)

~D~

03-06-2007, 06:02 AM	#1
Augusto IMPC Contestant Join Date: Mar 2007 Location: North Bay Area Posts: 12 Recipes: 0 Rep Power: 0	Another link in the chain What's up everyone! My friend Davtown told me about the site and upcoming competitions in April and I thought I would check it out! I started lifting around 2000-2001-until about 2004-(weight training class/football & Wrestling practice) but took a two year break after high school and gained over 100 pounds. I blame my ex-girlfriend, lol just kidding. In July of 2006 I was at my heaviest weight at 315lbs- In late August of 2006 I decided to do something about my extreme and blatant disregard for fitness and nutrition and started eating properly, lifting regularly, doing yoga(01/07), running, & training in Muay Thai & Brazilean Jiu-Jitsu- (01/07)- It is now March '07- It has been a little over six months and i'm weighing in at 250lbs- That's about 65lbs in 6 months which I feel is decent progress- Not to mention i'm alot stronger than I was six months back, so I've gotten lighter, and stronger; yay me! My target weight is 185lbs, and i'd like to reach it by March 22, 2008- I welcome any questions and i'm looking forward to seeing what you guys are eating, and how you're lifting, etc..- I plan to enter the "Most improved Physique" competition- and I plan to win! I'm stoked to be part of a community of like minded individuals, and hopefully i'll be able to learn or offer my experience up! Hazzah! Augusto Carrillo

03-06-2007, 06:18 AM	#3
davtown OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco Posts: 2,360 Recipes: 0 Rep Power: 129	Good to see you on here, Augusto.... there is plenty of knowledge on this board. The IMPC is coming upon us, get ready! __________________ --Training Journal-- current/goal D: 350/380 S: 280/300 B: 235/260

03-06-2007, 06:52 AM	#5
Augusto IMPC Contestant Join Date: Mar 2007 Location: North Bay Area Posts: 12 Recipes: 0 Rep Power: 0	kidding... __________________ Current/Goal By end of 2007 Weight: 250/195 Bench: 235/315 Squat: Not Squatting/start squatting;315 =p lol Dead Lifts: Not Dead Lifting/??-whats a good weight? Body Fat %- x/(x-10%) Hmm, In retrospect, I guess I have to start lower body lifting- but Muay Thai and running is a good leg workout too... :box:

03-06-2007, 10:42 PM	#8
DRACOMACHINE Iron Mass VIP Join Date: May 2005 Location: PALM COAST Posts: 111 Recipes: 0 Rep Power: 27	Good luck __________________ Creator of Methyl 1-ESTRO For the best lactating pumps you'll ever experience!

03-07-2007, 02:51 AM	#9
METAL VIPER SEEK & DESTROY Join Date: Mar 2005 Location: Huntington Beach, CA Posts: 542 Recipes: 0 Rep Power: 46	Welcome bro, and good luck __________________ \m/ METALLICA \m/ R.I.P. Cliff Burton:2/10/62-9/26/86 DIE, by my hand, I creep across the land, killing first born man

03-06-2007, 06:35 AM	#4
Augusto IMPC Contestant Join Date: Mar 2007 Location: North Bay Area Posts: 12 Recipes: 0 Rep Power: 0	I guess I should try to get fatter in the next 27 days so my results will be more dramatic, no? hahaha

03-06-2007, 07:21 AM	#7
bubba g Moderator Join Date: Sep 2005 Posts: 2,949 Recipes: 0 Rep Power: 177	Welcome, and good luck...

03-07-2007, 03:50 AM	#10
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Sounds great! Welcome to the site Augusto! If you stick with the IMPC from start to finish you will be a different man come the end I guarantee it!

03-07-2007, 03:52 AM	#11
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,166 Recipes: 0 Rep Power: 116	holla __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

03-07-2007, 07:41 AM	#12
Augusto IMPC Contestant Join Date: Mar 2007 Location: North Bay Area Posts: 12 Recipes: 0 Rep Power: 0	I started squatting tonight- only did 8 reps/4 sets @ 135 because I haven't squatted in like 4 years, but then I ran an hour on the treadmill so I was feeling it- __________________ Current/Goal By end of 2007 Weight: 250/195 Bench: 235/315 Squat: Not Squatting/start squatting;315 =p lol Dead Lifts: Not Dead Lifting/??-whats a good weight? Body Fat %- x/(x-10%) Hmm, In retrospect, I guess I have to start lower body lifting- but Muay Thai and running is a good leg workout too... :box:

03-14-2007, 01:31 AM	#13
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Welcome Augusto! Hope you're enjoy IM. (when it's been up! LoL) ~D~ __________________

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