[Week 37] What are the best summer activities to stay in shape? - Page 2

danman77220 · 04-17-2007, 06:21 AM

Ultimate Frisbee > Life. It was all I was good at back in elementary school

Quote:

Originally Posted by Trick D

Although swimming has not been a proven method of losing weight, due to many theories, I think swimming is a great way of improved your body and your self esteem.

What's this? I thought swimming burned a lot of calories since it uses every muscle in your body.

**MacTech** · 04-20-2007, 02:09 PM

Quote:

Originally Posted by pammiejoe6

i have to agree with viper...hahha.....sexcardio is a great form of summer exercise!

course we'll be swimming a LOT....lifting weight obviously...hiking.....bike riding...mountain climbing...(although not the really kewl repelling kind....just climbing with our hands and feet yanno...

)...not to mention all the gardening i will be doing....yardio RULES!!

and YES the dogs will be walked regularly...and me and the kids will be doing all kinds of outdoor activities like scavenger hunts....going to the mall....walking through museums etc etc! i am planning a fun filled summer with as little money as possible!

this means TONS of park visits....since they are FREE! hahahaa

most of what she said

The dogs have a big enough yard to run around in.

acbrits08 · 05-03-2007, 06:41 PM

Definitely biking for me. For starters, I love being out in the sun on my bike and riding around.

Benefits - Less stress on joints, knees, and shins than I would normally get from running.
Definitely a great cardio workout if you push yourself.
I feel that biking helps me with speed a bit too, just the work on the hammies I would guess, I'm not sure exactly why but I've always felt faster when I've been biking regularly.

deathsentance · 07-01-2007, 02:07 AM

i usually do basketball swimteams and surf

LCGWant610 · 07-03-2007, 02:44 PM

I would have to say that full contact 5,000 (the childhood game with added bloodshed) is a great way to stay in shape and cope with mounting anger issues.

EzyRyder · 07-07-2007, 02:16 PM

Farming.

**Crader** · 07-10-2007, 02:28 AM

Paintball and biking, walking the dogs and lifting here

jinxy81 · 02-13-2008, 01:49 AM

Mowing the yard and the neighbors yard ...with the push mower of course

05-03-2007, 06:41 PM	#33
acbrits08 Pro Stature Join Date: Apr 2007 Location: MI Posts: 398 Recipes: 0 Rep Power: 69	Re: [Week 37] What are the best summer activities to stay in shape? Definitely biking for me. For starters, I love being out in the sun on my bike and riding around. Benefits - Less stress on joints, knees, and shins than I would normally get from running. Definitely a great cardio workout if you push yourself. I feel that biking helps me with speed a bit too, just the work on the hammies I would guess, I'm not sure exactly why but I've always felt faster when I've been biking regularly. __________________ Division III Football - We do it for the scars and the stories, not the fame...

07-01-2007, 02:07 AM	#34
deathsentance Amateur Join Date: Jun 2007 Location: GA Posts: 88 Recipes: 0 Rep Power: 8	Re: [Week 37] What are the best summer activities to stay in shape? i usually do basketball swimteams and surf __________________ Current Goals: Bench= 315 squat= 400 deadlift= over 400

07-03-2007, 02:44 PM	#35
LCGWant610 New Member Join Date: Jul 2007 Posts: 3 Recipes: 0 Rep Power: 0	Re: [Week 37] What are the best summer activities to stay in shape? I would have to say that full contact 5,000 (the childhood game with added bloodshed) is a great way to stay in shape and cope with mounting anger issues.

07-07-2007, 02:16 PM	#36
EzyRyder Pro Stature Join Date: Jul 2006 Posts: 743 Recipes: 0 Rep Power: 70	Re: [Week 37] What are the best summer activities to stay in shape? Farming.

07-10-2007, 02:28 AM	#37
Crader IronMass Sponsor Join Date: Feb 2007 Location: Ohio Posts: 505 Recipes: 0 Rep Power: 38	Re: [Week 37] What are the best summer activities to stay in shape? Paintball and biking, walking the dogs and lifting here

02-13-2008, 01:49 AM	#38
jinxy81 New Member Join Date: Feb 2008 Posts: 14 Recipes: 0 Rep Power: 0	Re: [Week 37] What are the best summer activities to stay in shape? Mowing the yard and the neighbors yard ...with the push mower of course

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