IronMass Forums
Arcade | Articles | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read


Why not Register and remove some of the ads from the IronMass Forums
Reply
 
LinkBack Thread Tools Display Modes
Old 12-02-2005, 10:14 PM   #1
IMPC Contestant
 
vanwilder's Avatar
 
Join Date: Jul 2005
Location: calgary
Posts: 722
Recipes: 0
Rep Power: 14 vanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the rough
Default vanwilder dec

hey, im missing one pose because my camera died, so ill take it on monday if you say i must.
__________________
me > yourmom

Last edited by vanwilder : 01-07-2007 at 05:01 PM.
vanwilder is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 12-02-2005, 10:14 PM   #2
IMPC Contestant
 
vanwilder's Avatar
 
Join Date: Jul 2005
Location: calgary
Posts: 722
Recipes: 0
Rep Power: 14 vanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the rough
Default

and the next ones
__________________
me > yourmom

Last edited by vanwilder : 01-07-2007 at 05:01 PM.
vanwilder is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 12-02-2005, 10:15 PM   #3
IMPC Contestant
 
vanwilder's Avatar
 
Join Date: Jul 2005
Location: calgary
Posts: 722
Recipes: 0
Rep Power: 14 vanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the rough
Default

they look really bad this month
*barf*
__________________
me > yourmom
vanwilder is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 12-03-2005, 01:46 AM   #4
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,670
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

looking big
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 12-03-2005, 03:28 AM   #5
IMPC Contestant
 
vanwilder's Avatar
 
Join Date: Jul 2005
Location: calgary
Posts: 722
Recipes: 0
Rep Power: 14 vanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the rough
Default

thanks
__________________
me > yourmom
vanwilder is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 12-03-2005, 08:14 PM   #6
IMPC Contestant
 
AYung's Avatar
 
Join Date: May 2005
Location: Edmonton, Alberta Canada
Posts: 2,285
Recipes: 0
Rep Power: 41 AYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant future
Default

If this was based soley on size, you'd win this thing without a doubt!
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 12-03-2005, 11:41 PM   #7
IMPC Contestant
 
vanwilder's Avatar
 
Join Date: Jul 2005
Location: calgary
Posts: 722
Recipes: 0
Rep Power: 14 vanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the rough
Default

but its not
__________________
me > yourmom
vanwilder is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 12-12-2005, 03:47 AM   #8
Mushroom Cloud Laying....
 
Trick D's Avatar
 
Join Date: May 2005
Location: Huntington West Virginia
Posts: 4,852
Recipes: 0
Rep Power: 112 Trick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond repute
Send a message via AIM to Trick D
Default

Your definitely the Markus Ruhl of this competition!
__________________

Dustin Holston's personal training and nutrition.. PM me for details


{o,o}
|)__)
-"-"-
O RLY?


Quote:
Originally Posted by romanaz
hey hey hey, my next chick will take it in the pooper :-P


Trick D is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 12-14-2005, 12:27 AM   #9
IMPC Contestant
 
vanwilder's Avatar
 
Join Date: Jul 2005
Location: calgary
Posts: 722
Recipes: 0
Rep Power: 14 vanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the roughvanwilder is a jewel in the rough
Default

ahah thanks i think
__________________
me > yourmom
vanwilder is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT. The time now is 11:13 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0

XHTML Validated | Advertisers | Terms of Use

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70