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Old 11-07-2005, 02:51 AM   #1
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Join Date: May 2005
Location: Edmonton, Alberta Canada
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Rep Power: 42 AYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant future
Default AYung - November 2005


The following pictures were taken on November 7, 2005

1. Abdominals and Thighs
2. Front Double Biceps
3. Back Double Biceps
4. Front Lat
5. Rear Lat

Attached Images
File Type: jpg AbThigh.JPG (138.7 KB, 18 views)
File Type: jpg FrontDoubleBiceps.JPG (138.5 KB, 12 views)
File Type: jpg BackDoubleBiceps.JPG (139.0 KB, 7 views)
File Type: jpg FrontLat.JPG (137.7 KB, 17 views)
File Type: jpg RearLat.JPG (141.0 KB, 11 views)
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Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 11-07-2005, 02:52 AM   #2
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6. Most Muscular
7. Right Side Chest
8. Left Side Chest
9. Right Side Triceps
10. Left Side Triceps
Attached Images
File Type: jpg MostMuscular.JPG (140.6 KB, 11 views)
File Type: jpg RSideChest.JPG (140.8 KB, 6 views)
File Type: jpg LSideChest.JPG (141.3 KB, 4 views)
File Type: jpg RSideTricep.JPG (139.7 KB, 3 views)
File Type: jpg LSideTricep.JPG (141.6 KB, 4 views)
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 11-07-2005, 02:53 AM   #3
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Rep Power: 42 AYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant future
Default

11. Relaxed
Attached Images
File Type: jpg Relaxed.JPG (135.7 KB, 7 views)
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
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Old 11-07-2005, 02:53 AM   #4
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Join Date: May 2005
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Rep Power: 42 AYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant future
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Notes:
These are my official pre contest dieting pics.
I think the light takes away some of my definition.
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.

Last edited by AYung : 11-07-2005 at 03:19 AM.
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Old 11-07-2005, 09:40 PM   #5
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Lookin' good there AYung. :winkthumb

Keep up the great work!

Good luck with your contest!!

~D~
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Old 11-08-2005, 03:55 AM   #6
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Thanks dnyc99!
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
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Old 11-08-2005, 03:57 AM   #7
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looking solid in those pics, good luck with the cutting. hahaha i find it incredibly hard to keep on track with my diet, anyone that can is a hero in my books :P
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Old 11-09-2005, 01:46 AM   #8
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Join Date: May 2005
Location: Edmonton, Alberta Canada
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Thanks van!

I find it extremely difficult to stick to the diet. I mean the longest I have gone without cheating is probably around 1 1/2 weeks, and that was literally a year ago.

If I can past that mark, I will feel great!
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
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