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Old 07-04-2005, 10:33 PM   #1
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Join Date: May 2005
Location: Edmonton, Alberta Canada
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Default AYung - July 2005


The following pictures were taken on July 4, 2005

1. Abdominals and Thighs
2. Front Double Biceps
3. Back Double Biceps
4. Front Lat
5. Rear Lat

Attached Images
File Type: jpg AbThigh.jpg (85.1 KB, 23 views)
File Type: jpg FrontDoubleBiceps.jpg (82.4 KB, 26 views)
File Type: jpg BackDoubleBiceps.jpg (85.9 KB, 16 views)
File Type: jpg FrontLat.jpg (77.8 KB, 28 views)
File Type: jpg RearLat.jpg (81.5 KB, 18 views)
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Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 07-04-2005, 10:33 PM   #2
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6. Most Muscular
7. Right Side Chest
8. Left Side Chest
9. Right Side Triceps
10. Left Side Triceps
Attached Images
File Type: jpg MostMuscular.jpg (87.3 KB, 18 views)
File Type: jpg RSideChest.jpg (70.8 KB, 7 views)
File Type: jpg LSideChest.jpg (65.5 KB, 4 views)
File Type: jpg RSideTriceps.jpg (77.3 KB, 4 views)
File Type: jpg LSideTriceps.jpg (84.4 KB, 7 views)
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 07-04-2005, 10:34 PM   #3
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Default

11. Relaxed
Attached Images
File Type: jpg Relaxed.jpg (79.6 KB, 15 views)
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
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Old 07-04-2005, 10:36 PM   #4
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Default

Notes:
It was my first time using oil (baby oil), so on some poses like the lat spreads, my hands kept slipping. I'll get used to this eventually. Oh well, I still need to improve in a lot of poses, such as Side Triceps.
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.

Last edited by AYung : 07-04-2005 at 10:49 PM.
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Old 07-05-2005, 04:05 AM   #5
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Awesome man, awesome. Keep it up.
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Old 07-08-2005, 02:42 AM   #6
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Rep Power: 42 AYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant future
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Thanks for all the help man!
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
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