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Old 12-05-2005, 11:30 PM   #1
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Default AYung - December 2005


The following pictures were taken on December 4, 2005

1. Abdominals and Thighs
2. Front Double Biceps
3. Back Double Biceps
4. Front Lat
5. Rear Lat

Attached Images
File Type: jpg AbThigh.JPG (130.4 KB, 13 views)
File Type: jpg FrontDoubleBiceps.JPG (132.3 KB, 20 views)
File Type: jpg BackDoubleBiceps.JPG (132.5 KB, 12 views)
File Type: jpg FrontLat.JPG (132.0 KB, 32 views)
File Type: jpg RearLat.JPG (124.6 KB, 13 views)
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Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
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Old 12-05-2005, 11:31 PM   #2
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6. Most Muscular
7. Right Side Chest
8. Left Side Chest
9. Right Side Triceps
10. Left Side Triceps
Attached Images
File Type: jpg MostMuscular.JPG (129.6 KB, 13 views)
File Type: jpg RSideChest.JPG (131.1 KB, 4 views)
File Type: jpg LSideChest.JPG (129.9 KB, 6 views)
File Type: jpg RSideTricep.JPG (133.3 KB, 4 views)
File Type: jpg LSideTricep.JPG (131.6 KB, 3 views)
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Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 12-05-2005, 11:31 PM   #3
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11. Relaxed
Attached Images
File Type: jpg Relaxed.JPG (126.5 KB, 6 views)
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Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 12-05-2005, 11:32 PM   #4
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Feel free to post any comments/suggestions and tips on anything(posing, lighting, etc.). I've got a lot to improve on.
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Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 12-06-2005, 12:12 AM   #5
is missing heavy pulls
 
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nice front lat spread
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Old 12-06-2005, 11:15 PM   #6
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Thanks Dman!
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
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Old 12-12-2005, 04:44 AM   #7
Mushroom Cloud Laying....
 
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You get some bonus points for having bodybuilders posted on your walls. Melvin Anthony and Bob Chick were the ones I could recognize... good pics... back lat and front lat were nice!
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