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| IronMass Forums PammieJoe's - Women Can Lift Heavy Too! - Journal! 30+ Section Discuss PammieJoe's - Women Can Lift Heavy Too! - Journal! in the For People of All Types forums; Originally Posted by JJ_Sungirl Hey Pammio How's the new workout going? Are you having a blast with it? I love designing new workouts. Its so inspiring...having something new ... |
06-16-2006, 10:56 PM
| #1741 | |
| Pink Members  Join Date: Aug 2005 Location: south texas
Posts: 4,178
Recipes: 0 Rep Power: 85    |  Quote:
gawd that would be soooo kewl to live close to you! we would definitely have a hoot of a good time! hahahhaa.....oh well...maybe one of these days will WILL meet up....time will tell! hugs dahlink! | |
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06-17-2006, 10:05 AM
| #1742 |
| Pro Stature  Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | Hey Pammie, just stopping by to say hello, sorry I've been out for so long, been really busy around here and just got the chance today to play a little catch up. Sorry to hear about your eye. Good luck with the new workout.
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair |
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06-17-2006, 05:25 PM
| #1743 | |
| Pink Members Join Date: Aug 2005 Location: south texas
Posts: 4,178
Recipes: 0 Rep Power: 85 | Quote:
glad youre doing well sweety! | |
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06-17-2006, 11:02 PM
| #1744 |
| Pink Members Join Date: Aug 2005 Location: south texas
Posts: 4,178
Recipes: 0 Rep Power: 85 | ive been reading my buns off today....as i said before...im reading the Periodization Bible and getting ready to switch up my workouts more toward powerlifting than body building....i THOUGHT i could just jump right into it but i cant....gots to know WHY and HOW to do things this new way.... ....bear with me while i get this figured out please....i am NOT shirking my lifting or my workouts.....i swim EVERY day....did the yoga dvd yesterday...eating is low carb and i feel good about that part again....i just want to take my time switching up my workouts instead of jumping in without testing the water... my pooch Sammy nailed my other pooch Dotty yesterday...UGH! what a HORRIBLE SIGHT! hahahahaaaa....i screamed and they seperated but OMG it was disgusting....i hope to hell sam is still too young to be fertile....he's only 5 months and still pees squatting so i dont think he is...but hell if he IS i am in for it! theres a rich old lady in our town that will pay all but $20 to get your pet spayed or nuetered...VERY KEWL...im gonna get in touch with her as soon as the vet says i can.....Sammy might be too young still...and i prolly have to wait until Dotty is out of heat...but make no mistake....yesterday made me realize how much i do NOT want to do the puppy thing! theres too many unwanted poochies in the world already....and i dont need any more dogs...hahah....besides....can anyone imagine a red heeler/pit bull/american bulldog mix? ahhahaha.....RED BULL puppies.... ....funny thought but NO THANKS....i sure hope that dot isnt knocked up! well tomorrow is fathers day....i am marinating some HAYOGE T-Bones to cook on the grill with some jumbo shrimp, corn on the cobb, and baked beans...YUM... hubby called to say his boss might want him to work and he wont tell him no so its up in the air still if he will be home at all tomorrow...he said he told his boss i was gonna pitch a fit about it if he had to work....and that he thinks his boss realized at that moment that it was gonna be Fathers Day ( he doesnt really celebrate Fathers Day ever since his son was killed in Iraq...so sad) so he told my hubby to take tomorrow off....but still it seemed to me that my hubby WANTED to work rather than be here.....hmph....prolly just my imagination...there was just something in his voice.... well whatever happens...the kids and i had a fun time making Daddy his gifts...we made a cute photo album with tons of pictures of the kids in it.....lots and lots of memories...( which is why i called hubby today....to tell him how much i love him....you know when you look at all the pictures of all the years you have been with someone...all the memories....makes you realize how much you really love them...so i wanted to tell him.....and then he said he had to work...blech) we also made him a nice framed picture to put on the wall in the livingroom of all the kiddos... i know he'll like it all very much whenever he gets them.....tomorrow or monday.... well ok...time to quit blabbing...i think ill get started trying to decide what to cook for dinner tonight...im thinking possible pork steaks w/ BBQ sauce and onions.....hayoge salad....yum....after that there will DEFINITELY be swimming....i dunno if i am ready to start this new workout yet...i honestly feel unprepared.... hope you all have a fabulous day tomorrow whether youre celebrating Fathers Day or not! hugs! |
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06-17-2006, 11:03 PM
| #1745 |
| Pink Members Join Date: Mar 2006 Location: Vancouver, B.C.
Posts: 1,421
Recipes: 0 Rep Power: 27 | Hola Pammiejoe! How's your weekend going so far? Any plans for father's day...aside from a LOT of "Pammio", I'm sure  You must be keepin' that man of yours super fit with all that steady state luvin'! |
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06-17-2006, 11:07 PM
| #1746 | |
| Pink Members Join Date: Aug 2005 Location: south texas
Posts: 4,178
Recipes: 0 Rep Power: 85 | Quote:
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06-17-2006, 11:11 PM
| #1747 |
| Incognito  Join Date: Dec 2005
Posts: 680
Recipes: 0 Rep Power: 15  | Yo PJ, how's it going girl? Why do you want to mess around with Powerlifting? Powerlifting is for those too weak to cut. Stick with us  |
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06-17-2006, 11:15 PM
| #1748 | |
| Pink Members Join Date: Aug 2005 Location: south texas
Posts: 4,178
Recipes: 0 Rep Power: 85 | Quote:
im just trying new thangs....gonna gain strength....gonna find what works for ME....gonna rock the IMPC! hehheheeee:dman: | |
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06-17-2006, 11:16 PM
| #1749 | |
| Pink Members Join Date: Mar 2006 Location: Vancouver, B.C.
Posts: 1,421
Recipes: 0 Rep Power: 27 | Quote:
As for the power lifting...I'm neutral, do whatever is going to benefit your transformation. I think everyone needs a change in their routine a minimum of every 8 weeks or so because of the principle of diminishing returns in weight lifting. Gotta keep the body guessing, babe  | |
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06-17-2006, 11:17 PM
| #1750 | |
| Pink Members Join Date: Aug 2005 Location: south texas
Posts: 4,178
Recipes: 0 Rep Power: 85 | Quote:
thanks for the support mama! hugs! | |
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06-17-2006, 11:20 PM
| #1751 | |
| Pink Members Join Date: Mar 2006 Location: Vancouver, B.C.
Posts: 1,421
Recipes: 0 Rep Power: 27 | Quote:
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06-18-2006, 12:56 AM
| #1752 | |
| Spanky Doodle !  Join Date: Jan 2006 Location: Muscle Land
Posts: 1,821
Recipes: 0 Rep Power: 48 | Quote:
Get your fanny back in the kitchen and cook!!!!!!!! And I dont wanna hear no complaining!  | |
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06-18-2006, 02:18 AM
| #1753 | |
| Incognito Join Date: Dec 2005
Posts: 680
Recipes: 0 Rep Power: 15 | I'm surrounded by the IMPC Hotties Life is good! Quote:
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06-18-2006, 02:52 AM
| #1754 | ||
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,712
Recipes: 0 Rep Power: 188  | Quote:
just do the workout you have done enough reading for now. More then most people. So start lifting and if you want you can keep reading but more importantly start lifting
__________________ COME CHECK OUT MY JOURNAL  Quote:
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06-18-2006, 03:21 AM
| #1755 | |
| Pink Members Join Date: Aug 2005 Location: south texas
Posts: 4,178
Recipes: 0 Rep Power: 85 | Quote:
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06-18-2006, 03:38 AM
| #1756 | |
| Pink Members Join Date: Mar 2006 Location: Vancouver, B.C.
Posts: 1,421
Recipes: 0 Rep Power: 27 | Quote:
 YOu betta get ta liftin' girl! | |
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06-18-2006, 04:02 AM
| #1757 |
| Pink Members Join Date: Aug 2005 Location: south texas
Posts: 4,178
Recipes: 0 Rep Power: 85 |
