PammieJoe's - Women Can Lift Heavy Too! - Journal! - Page 58

pammiejoe6 · 06-11-2006, 04:32 AM

i got in 30 min sscardio tonight in the pool!! yay!

im sore and tired....lol....i had a nice salad w/ tomatoes, onions and cucumbers from the garden....baked chicken breast... for dinner and i am out like a light in....oh....10 minutes! have a fabulous evening all! ill see ya tomorrow!

pammiejoe6 · 06-11-2006, 05:24 PM

look at my sammy...hes so funny....sleeps on my weights....

scuz the POS floor...we're planning on tearing it up soon and redoing it but havent yet...LOL

Jeff Rage · 06-11-2006, 05:26 PM

Quote:

Originally Posted by pammiejoe6

look at my sammy...hes so funny....sleeps on my weights....

LOL .... awww!

JJ_Sungirl · 06-11-2006, 09:38 PM

Awww, too cute!

I wanna puppy now too...wait a minute...I have one! LOL

Hows your day going, pammie?? Wazzzzzup? hehehe

pammiejoe6 · 06-11-2006, 10:35 PM

Quote:

Originally Posted by JJ_Sungirl

Awww, too cute!

I wanna puppy now too...wait a minute...I have one! LOL

Hows your day going, pammie?? Wazzzzzup? hehehe

its been a fine day today JJ thanks for askin! hubby had to work but he came home to drop off a truck at our house so i had to take him back to work....we grabbed a phillycheesesteak sandwhich ( i got mine on 100%whole wheat of course...and skipped the fries...lol) and were able to have a little chat time on the drive so that was kinda nice...heh...while we are at his work he helped me with a radiator leak i have and fixed my muffler....so shweet...i have a master plan to kidnap him later and show him just how much i appreciate everything he does for me!

its cheat day but i havent really felt like cheating...i might relax to a glass of red wine a little later right before the "hubby-napping scheme" but i dont really think i will pig out on sweets or anything like that....just seems a little ridiculous for some reason...hahaha....maybe i am finally rounding a corner in that respect....

i dont think i will lift today but i definitely will swim...i LOVE my pool!

BBL! HUGS!

pammiejoe6 · 06-11-2006, 11:00 PM

we took a few pictures this morning...i know i still have a super long way to go but i can see changes since april for sure!

kennyb · 06-12-2006, 12:51 PM

Quote:

Originally Posted by pammiejoe6

we took a few pictures this morning...i know i still have a super long way to go but i can see changes since april for sure!

Looking Good PJ....Keep up the hard work!

kennyb

pammiejoe6 · 06-12-2006, 04:27 PM

Quote:

Originally Posted by kennyb

Looking Good PJ....Keep up the hard work!

kennyb

thanks kenny! great to see you! hugs!

JJ_Sungirl · 06-12-2006, 08:15 PM

Pammiegirl,
You're my hero! Not giving in, even on "cheat day"...you've come along way, baby!

You look fabbalus! :clapping: I can't wait to see your pics every month because I always know I will see a difference. You work so hard!!!!

Jeff Rage · 06-12-2006, 09:42 PM

Yay, Pammie pics!

Lookit dat back!!

pammiejoe6 · 06-13-2006, 03:49 AM

LOL jeffy and JJ thanks so much....i honestly am so grateful for your support...you have no idea...

**NewSpawn** · 06-13-2006, 03:53 AM

damn pammie.....awesome work....i see alot of difference. great job and keep it up.

pammiejoe6 · 06-13-2006, 04:11 AM

well WOW is all i can say about my day....

lemme just start with last night.....i was TOTALLY ready to "hubby-nap" the hubster and then he came home all tired and obnoxious so i concentrated on not reacting to that and allowed him to crash without incident...seems the heat and seriously life-alterating/ending situations he encounters at work are seriously draining him of his life force...honest to god this job is really challenging to him and drains him to no end....SO....i have a distant problem with a hubby who is always tired...always feels like all he does is work to give us cash to spend...(although i try to not to spend too much money every week if i can help it.....) so it's my mission to show him how much i love and appreciate him just like i used to when we were first married 15 years ago...wow that means a LOT of pammie cardio....hahahaha..

lemme just say today was a perfect day for it....the kids challenged each other to see who could stay up the latest and ended up still being awake when hubby woke up this morning at 6am...LOL....stayed up maybe 30 min later and then crashed BIGTIME for the next few hours....

this was PRIMETIME for the hubby and i to go swimming...heh...we got in a good pammie-style/steady state cardio session for a good hour and a half! woot! it almost felt like the old dayz! gotta LUV that! hahahaaaaa

after that the hubby got called in to work unfortunately ( although i have no idea how he actually WALKED with that thang he had in between his legs...bwhahahahahhaa) ...so i went and picked up dinner and then he made it back to eat in about an hour....

needless to say he was happy to see me....:clapping:

we ate dinner and then he totally crashed....i went outside and swam for ABOUT 2 hours BEFORE FINALLY COMING IN...MAN I REALLY LOVE SWIMMING.... it really feels ultra great!

eating is spot on! hahahhaahaa:dman:

pammiejoe6 · 06-13-2006, 03:57 PM

morning! i will lift verticle push/pull today!

see ya afterwards!

pammiejoe6 · 06-13-2006, 04:43 PM

i just finished 25 min sscardio in the pool...now im gonna get ready to mow the yard and clean up outside....weed eat....all that fun stuff...hahah

lifting later today!

pammiejoe6 · 06-13-2006, 06:20 PM

ok...well its noon and i am in for a drink when i realized i didnt eat this morning before going out to mow...ack! so i guess about 2 hours steady state cardio wont KILL me on empty...but i did down a shake immediately and am fixin food soon!

pammiejoe6 · 06-14-2006, 12:32 AM

gawd what a BUSY DAY! ive been doing laundry and yardio and sweating like a PIG!

i forgot to mention that last night we had the brilliant idea to let the sammy swim with us in the pool.....OUCH.....he decided i was his floatie and scratched the HELL outta my right eyelid....really put a decent gash in it.....this morning it was super swollen and hurt like hell.....i went to walmart for neosporin and bandaids and ran into my doctor...she took a look at it and said it could have used prolly 3 stitches but that it looked like i did a good job with it ( with toilet paper and scotch tape....hahahaha) and to just keep it clean and all would be fine....

needless to say i hurt....i may not lift tonight...we will see....

06-11-2006, 04:32 AM	#1711
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	i got in 30 min sscardio tonight in the pool!! yay! im sore and tired....lol....i had a nice salad w/ tomatoes, onions and cucumbers from the garden....baked chicken breast... for dinner and i am out like a light in....oh....10 minutes! have a fabulous evening all! ill see ya tomorrow!

06-11-2006, 09:38 PM	#1714
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Awww, too cute! I wanna puppy now too...wait a minute...I have one! LOL Hows your day going, pammie?? Wazzzzzup? hehehe

06-12-2006, 08:15 PM	#1719
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Pammiegirl, You're my hero! Not giving in, even on "cheat day"...you've come along way, baby! You look fabbalus! :clapping: I can't wait to see your pics every month because I always know I will see a difference. You work so hard!!!!

06-12-2006, 09:42 PM	#1720
Jeff Rage Amateur Join Date: Aug 2005 Location: Baltimore, MD Posts: 84 Recipes: 0 Rep Power: 5	Yay, Pammie pics! Lookit dat back!!

06-13-2006, 03:49 AM	#1721
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	LOL jeffy and JJ thanks so much....i honestly am so grateful for your support...you have no idea...

06-13-2006, 03:53 AM	#1722
NewSpawn Silver Member Join Date: Aug 2005 Location: Virginia Posts: 1,223 Recipes: 0 Rep Power: 24	damn pammie.....awesome work....i see alot of difference. great job and keep it up.

06-13-2006, 04:11 AM	#1723
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	well WOW is all i can say about my day.... lemme just start with last night.....i was TOTALLY ready to "hubby-nap" the hubster and then he came home all tired and obnoxious so i concentrated on not reacting to that and allowed him to crash without incident...seems the heat and seriously life-alterating/ending situations he encounters at work are seriously draining him of his life force...honest to god this job is really challenging to him and drains him to no end....SO....i have a distant problem with a hubby who is always tired...always feels like all he does is work to give us cash to spend...(although i try to not to spend too much money every week if i can help it.....) so it's my mission to show him how much i love and appreciate him just like i used to when we were first married 15 years ago...wow that means a LOT of pammie cardio....hahahaha.. lemme just say today was a perfect day for it....the kids challenged each other to see who could stay up the latest and ended up still being awake when hubby woke up this morning at 6am...LOL....stayed up maybe 30 min later and then crashed BIGTIME for the next few hours.... this was PRIMETIME for the hubby and i to go swimming...heh...we got in a good pammie-style/steady state cardio session for a good hour and a half! woot! it almost felt like the old dayz! gotta LUV that! hahahaaaaa after that the hubby got called in to work unfortunately ( although i have no idea how he actually WALKED with that thang he had in between his legs...bwhahahahahhaa) ...so i went and picked up dinner and then he made it back to eat in about an hour.... needless to say he was happy to see me....:clapping: we ate dinner and then he totally crashed....i went outside and swam for ABOUT 2 hours BEFORE FINALLY COMING IN...MAN I REALLY LOVE SWIMMING.... it really feels ultra great! eating is spot on! hahahhaahaa:dman:

06-13-2006, 03:57 PM	#1724
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	morning! i will lift verticle push/pull today! see ya afterwards!

06-13-2006, 04:43 PM	#1725
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	i just finished 25 min sscardio in the pool...now im gonna get ready to mow the yard and clean up outside....weed eat....all that fun stuff...hahah lifting later today!

06-13-2006, 06:20 PM	#1726
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	ok...well its noon and i am in for a drink when i realized i didnt eat this morning before going out to mow...ack! so i guess about 2 hours steady state cardio wont KILL me on empty...but i did down a shake immediately and am fixin food soon!

06-14-2006, 12:32 AM	#1727
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	gawd what a BUSY DAY! ive been doing laundry and yardio and sweating like a PIG! i forgot to mention that last night we had the brilliant idea to let the sammy swim with us in the pool.....OUCH.....he decided i was his floatie and scratched the HELL outta my right eyelid....really put a decent gash in it.....this morning it was super swollen and hurt like hell.....i went to walmart for neosporin and bandaids and ran into my doctor...she took a look at it and said it could have used prolly 3 stitches but that it looked like i did a good job with it ( with toilet paper and scotch tape....hahahaha) and to just keep it clean and all would be fine.... needless to say i hurt....i may not lift tonight...we will see....