PammieJoe's - Women Can Lift Heavy Too! - Journal! - Page 42

pammiejoe6 · 03-08-2006, 08:50 PM

Quote:

Originally Posted by cabby

sounds like you had fun

Happy Anniversary!!!!:lick:

Thanks Cabby!

RaSP · 03-08-2006, 11:08 PM

Wow! Well, Happy Anniversary then!

*R*

pammiejoe6 · 03-08-2006, 11:34 PM

Quote:

Originally Posted by RaSP

Wow! Well, Happy Anniversary then!

*R*

Thanks doll!!

Dex · 03-09-2006, 12:55 AM

Happy Anniversary Young Lady!
Glad y'all had a good time.

pammiejoe6 · 03-09-2006, 02:26 PM

ahhh its thursday...i plan on enjoying today as much as possible...its kinda stormy and dark ( i love that) so i will prolly do a little here on the puter and then go in and play some more of the Wind Waker game i am playing on Gamecube...hahahha....course there is plenty of things i could do around here as well but i cant guarantee they will get done! hahahha
i also need to clean up and repaint this metal bunk bed i am selling my neighbor...that outta be interesting to say the least!

i am back to low carb today...induction levels to start...i realize that i do not HAVE to do induction levels for low carb to work but i feel like i want to so i am...hahahha....i am extremely curious to see how this goes for me this time....ESP if i do it by the book like i did last time and lost so much. the only difference for me this time is i plan on tracking my macros so i can see where my maintenance is...i STILL dont know for sure what that number is....LOL

im looking forward to lots of salads and steak and chicken breast w/ broccoli and other veggies....

my workouts will resume today but i am gonna take it a little easier than i have been....i have already eaten this morning so i cant do steady state cardio fasted but i will start that tomorrow.....as far as lifting i think i will switch up the rep/set schemes a little so im not doing as much...maybe this way i will stop overtraining.....i feel like i have just been running in circles.....i mean i KNOW i am strong...now i have to figure out what rep/set scheme will benefit me in this fat loss....

esh...tornadoe warnings here...we have a fast moving storm passing through....we sure do need the rain but NOT any tornadoes! i am sure everything will be fine but i think ill log off now and turn off the computer! ill BBL!

dnyc99 · 03-09-2006, 05:08 PM

Hi Pammie sweets!! Kinda late here but, Congratulations on 14 years of marriage!! WOW!!! :winkthumb

Glad to read you had such a wonderful time with hubby. I'm also happy you two didn't... :abuse: with each other but, instead made :lovess: heheh

The description you gave of your seafood platter had me

'ing MMmmmm!!!

Have a great day hun!!

Hugs,

~D~

**dbflgirl** · 03-10-2006, 01:01 AM

Quote:

Originally Posted by pammiejoe6

the first night we shared an entree from Pappadeaux Seafood...

OMG I love this place! I used to travel to Houston on business and ate at all the different Pappadeaux places. One had this incredible mahi-mahi with an avocado sauce that was to die for. I never once had a bad meal in Houston.

Glad to hear you had a nice anniversary!

pammiejoe6 · 03-10-2006, 07:21 AM

LOL DBFLGIRL...i KNOWWWWWWWW...hahahhaaaa...they have like all kinds of restaurants here in Houston...Pappa's BBQ...Pappa's Burgers...Pappa's Pizza....Pappadeaux Seafood Kitchen....Pappasitos's Cantina....Pappa's Seafood....C&H Steakhouse...Pappa's Steakhouse...etc!! Theyre overtaking the WORLD! HAHAHAHAHAAA

ahh well day one of induction didnt go as smoothly as planned...hahha...i knew i should have thrown out the leftover wine...but alas i threw it down my throat..bwhahahhhaa

heres the truth of it all...
Total: 3095
Fat: 115 1032 34%
Sat: 28 256 8%
Poly: 7 61 2%
Mono: 13 116 4%
Carbs: 51 173 6%
Fiber: 8 0 0%
Protein: 266 1065 35%
Alcohol: 110 776 25%

tomorrow is another day:boink:

DarkFalcon · 03-10-2006, 08:03 AM

Hi Pammie!! Just wanted to say welcome back! Haven't had a chance to catch up on your log but I will! Catch ya later!

pammiejoe6 · 03-10-2006, 08:49 PM

hiya DF!!

oh man i did myself in last night drinking that vino...hahha....i dont usually drink wine so it hit me like a ton of bricks! can anyone say HANGOVER FROM HELL?? :boink:

needless to say i slept all day....now i am up...SLOWLY...and plan to just cook dinner and hit the sack as early as possible...NO MORE WINE FOR ME!

food will remain low carb....i was so successful with that yesterday until the wine!! dammit! hahahaaa....

well tonight i WILL be successful...if anything i have made it where i cant even THINK about a drink again for quite a while! <PUKE>

i am currently going to concentrate on getting this diet figured out....workouts WILL resume soon but not today fo sho...SOON!

BBS!

pammiejoe6 · 03-11-2006, 04:14 PM

heres my macros from yesterday...i hardly ate at all that morning obviously...had a nice low carb lunch...and then ruined everything again cuz i was too tired to cook and we ordered fajitas!

Total: 1845
Fat: 75 673 37%
Sat: 29 261 14%
Poly: 6 56 3%
Mono: 26 234 13%
Carbs: 127 480 27%
Fiber: 7 0 0%
Protein: 162 648 36%
Alcohol: 0 0 0%

hibiscus09 · 03-11-2006, 10:31 PM

Hi Pammie! Hope your head is feeling all better. Hangovers are rough, huh?

Your avatar looks great -- very pretty!

pammiejoe6 · 03-11-2006, 11:45 PM

OMG OMG OMG YA'LL! i found an exercise machine and hubby is gonna buy it for me! wheeeeeeeeeeeeeeee!! hehehehe

i saw it advertised on a bulletin board here in my town...some young girl has one VERY similar to this...

......except i think it only has one seat in it....anyhooooooo it has the cable pulldown thingy etc etc that i have been aching for! and she's selling it for $100!! Yay!!

i get to go get it tomorrow...tonight its being unassembled...i hope to gawd i know how to reassemble the damn thing! hahhahaha

IM SO EXCITED!!!!!!!!

dnyc99 · 03-12-2006, 01:40 AM

WOW hun!!! that's awesome!!

Happy for ya babes!!!

Lift · 03-12-2006, 02:37 AM

AWESOME! You're gonna be kicking even more ass

pammiejoe6 · 03-12-2006, 04:36 AM

heheh totally! im SO stoked! this combined with my low carb eating is really what i need to get back to feeling sexy and hot!

pammiejoe6 · 03-12-2006, 10:09 PM

yay i got my machine thingy and i am so pleased! heres a real picture of it....

03-08-2006, 11:08 PM	#1232
RaSP Pro Stature Join Date: Jun 2005 Location: 66.239.233.115:8080 Posts: 930 Recipes: 0 Rep Power: 30	Wow! Well, Happy Anniversary then! R __________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift.

03-12-2006, 02:37 AM	#1245
Lift I Love IronMass.Com Join Date: Nov 2005 Posts: 825 Recipes: 0 Rep Power: 12	AWESOME! You're gonna be kicking even more ass __________________ MrLiftALot@hotmail.com "King Kong Ain't Got Sh*t On Me..."

03-09-2006, 12:55 AM	#1234
Dex Pro Stature Join Date: Sep 2005 Posts: 299 Recipes: 0 Rep Power: 8	Happy Anniversary Young Lady! Glad y'all had a good time.

03-09-2006, 02:26 PM	#1235
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	ahhh its thursday...i plan on enjoying today as much as possible...its kinda stormy and dark ( i love that) so i will prolly do a little here on the puter and then go in and play some more of the Wind Waker game i am playing on Gamecube...hahahha....course there is plenty of things i could do around here as well but i cant guarantee they will get done! hahahha i also need to clean up and repaint this metal bunk bed i am selling my neighbor...that outta be interesting to say the least! i am back to low carb today...induction levels to start...i realize that i do not HAVE to do induction levels for low carb to work but i feel like i want to so i am...hahahha....i am extremely curious to see how this goes for me this time....ESP if i do it by the book like i did last time and lost so much. the only difference for me this time is i plan on tracking my macros so i can see where my maintenance is...i STILL dont know for sure what that number is....LOL im looking forward to lots of salads and steak and chicken breast w/ broccoli and other veggies.... my workouts will resume today but i am gonna take it a little easier than i have been....i have already eaten this morning so i cant do steady state cardio fasted but i will start that tomorrow.....as far as lifting i think i will switch up the rep/set schemes a little so im not doing as much...maybe this way i will stop overtraining.....i feel like i have just been running in circles.....i mean i KNOW i am strong...now i have to figure out what rep/set scheme will benefit me in this fat loss.... esh...tornadoe warnings here...we have a fast moving storm passing through....we sure do need the rain but NOT any tornadoes! i am sure everything will be fine but i think ill log off now and turn off the computer! ill BBL!

03-09-2006, 05:08 PM	#1236
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Hi Pammie sweets!! Kinda late here but, Congratulations on 14 years of marriage!! WOW!!! :winkthumb Glad to read you had such a wonderful time with hubby. I'm also happy you two didn't... :abuse: with each other but, instead made :lovess: heheh The description you gave of your seafood platter had me 'ing MMmmmm!!! Have a great day hun!! Hugs, ~D~

03-10-2006, 07:21 AM	#1238
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	LOL DBFLGIRL...i KNOWWWWWWWW...hahahhaaaa...they have like all kinds of restaurants here in Houston...Pappa's BBQ...Pappa's Burgers...Pappa's Pizza....Pappadeaux Seafood Kitchen....Pappasitos's Cantina....Pappa's Seafood....C&H Steakhouse...Pappa's Steakhouse...etc!! Theyre overtaking the WORLD! HAHAHAHAHAAA ahh well day one of induction didnt go as smoothly as planned...hahha...i knew i should have thrown out the leftover wine...but alas i threw it down my throat..bwhahahhhaa heres the truth of it all... Total: 3095 Fat: 115 1032 34% Sat: 28 256 8% Poly: 7 61 2% Mono: 13 116 4% Carbs: 51 173 6% Fiber: 8 0 0% Protein: 266 1065 35% Alcohol: 110 776 25% tomorrow is another day:boink:

03-10-2006, 08:03 AM	#1239
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Hi Pammie!! Just wanted to say welcome back! Haven't had a chance to catch up on your log but I will! Catch ya later!

03-10-2006, 08:49 PM	#1240
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	hiya DF!! oh man i did myself in last night drinking that vino...hahha....i dont usually drink wine so it hit me like a ton of bricks! can anyone say HANGOVER FROM HELL?? :boink: needless to say i slept all day....now i am up...SLOWLY...and plan to just cook dinner and hit the sack as early as possible...NO MORE WINE FOR ME! food will remain low carb....i was so successful with that yesterday until the wine!! dammit! hahahaaa.... well tonight i WILL be successful...if anything i have made it where i cant even THINK about a drink again for quite a while! <PUKE> i am currently going to concentrate on getting this diet figured out....workouts WILL resume soon but not today fo sho...SOON! BBS!

03-11-2006, 04:14 PM	#1241
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	heres my macros from yesterday...i hardly ate at all that morning obviously...had a nice low carb lunch...and then ruined everything again cuz i was too tired to cook and we ordered fajitas! Total: 1845 Fat: 75 673 37% Sat: 29 261 14% Poly: 6 56 3% Mono: 26 234 13% Carbs: 127 480 27% Fiber: 7 0 0% Protein: 162 648 36% Alcohol: 0 0 0%

03-11-2006, 10:31 PM	#1242
hibiscus09 IMPC Contestant Join Date: May 2005 Location: South Carolina Posts: 986 Recipes: 0 Rep Power: 16	Hi Pammie! Hope your head is feeling all better. Hangovers are rough, huh? Your avatar looks great -- very pretty!

03-11-2006, 11:45 PM	#1243
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	OMG OMG OMG YA'LL! i found an exercise machine and hubby is gonna buy it for me! wheeeeeeeeeeeeeeee!! hehehehe i saw it advertised on a bulletin board here in my town...some young girl has one VERY similar to this... ......except i think it only has one seat in it....anyhooooooo it has the cable pulldown thingy etc etc that i have been aching for! and she's selling it for $100!! Yay!! i get to go get it tomorrow...tonight its being unassembled...i hope to gawd i know how to reassemble the damn thing! hahhahaha IM SO EXCITED!!!!!!!!

03-12-2006, 01:40 AM	#1244
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	WOW hun!!! that's awesome!! Happy for ya babes!!!

03-12-2006, 10:13 PM	#1248
DarkFalcon </

03-12-2006, 04:36 AM	#1246
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	heheh totally! im SO stoked! this combined with my low carb eating is really what i need to get back to feeling sexy and hot!