PammieJoe's - Women Can Lift Heavy Too! - Journal! - Page 40

pammiejoe6 · 02-18-2006, 06:26 PM

well im feeling a little better today...i am sure by monday i will be all healed! yay!

im bored....tired....lazy....

i think ill go play Gamecube and zone out! hahahha

**NewSpawn** · 02-18-2006, 09:11 PM

glad to hear your feeling better and hope monday finds you well. i think i'll jump on the playstation 2 and zone out,lol. thanks for stopping by my thread i really appreciate it. have a good day tomorrow.

Dex · 02-18-2006, 10:24 PM

Hiya Pammie...good to see you are feeling better.
You got some nice workouts in back there.

pammiejoe6 · 02-18-2006, 10:43 PM

Thanks dexy and NS!

i finally beat the Mario Sunshine game...hehehee...now im starting Windwaker!

pammiejoe6 · 02-21-2006, 07:22 PM

ok this is it...

starting right this very moment i am forcing myself to get back on track...

i will start with my eating...

no more bullshit...no more fooling myself...this has gone on long enough...i feel like a FRAUD!!
its time to start eating right again!! i will post all my food everyday GOOD or BAD starting tonight.....

i will also get back to my workouts REGULARLY....starting tomorrow or maybe later tonight ( but i am nursing a hangover from hell so most likely tomorrow)

the madness has gone on too long and i am finally ready to make changes. it sucks knowing i can do it but not doing it....makes me feel helpless and like a big fat LOSER....im not a loser! im NOT!! i have to be stronger than this!!

my mind's made up dammit....

RaSP · 02-21-2006, 08:54 PM

Good to see you "getting back up". We all fall down once in a while. Just get your butt back in the gym. You're not a loser. You're getting back up already. Sometime being sick just throws a monkey wrench into your routine. Now get back in the game!!

You go girl.

*R*

pammiejoe6 · 02-21-2006, 10:12 PM

thanks Rasp!

i went to get the kids from school....stopped at the video store to rent a movie for tonight....drove home....was walking in the door when i noticed the exercise bike my neighbor gave me a month or so ago just sitting there on the front porch all lonely-like...hahahah.....decided to hop on and give it a try....ended up doing a steady 20 minutes at 10mph!! yay! its a start at least! and geez it was HARD! my butt already hurts cuz its too hayoge for the little bike seat....hahah....but i am sure i can sit on a pillow or something next time to make that feel better....im just thrilled that i actually did SOME SORT of SOMETHING! heheheheheh

RaSP · 02-21-2006, 10:16 PM

See! I knew you could do it. Now just do it again tomorrow.

*R*

pammiejoe6 · 02-21-2006, 10:44 PM

Quote:

Originally Posted by RaSP

See! I knew you could do it. Now just do it again tomorrow.

*R*

yes sir!

DarkFalcon · 02-21-2006, 10:46 PM

Quote:

Originally Posted by pammiejoe6

yes sir!

Ya pammie no more slackin'!! Time to kick some ass! :rmad:

pammiejoe6 · 02-21-2006, 10:55 PM

Quote:

Originally Posted by DarkFalcon

Ya pammie no more slackin'!! Time to kick some ass! :rmad:

OK FINE...no more slacking!! :boink: :zoom:

DarkFalcon · 02-21-2006, 11:02 PM

Quote:

Originally Posted by pammiejoe6

OK FINE...no more slacking!! :boink: :zoom:

Me too pammie, I've been awful this last month. Slowly getting the workouts back up but my diet is still the s-h-izzles.

pammiejoe6 · 02-22-2006, 02:48 AM

Total: 1964
Fat: 75 678 35%
Sat: 21 188 10%
Poly: 11 103 5%
Mono: 17 155 8%
Carbs: 117 415 22%
Fiber: 13 0 0%
Protein: 205 819 43%
Alcohol: 0 0 0%

not TOO shabby....better than its been thats for sure!

if youd like to know what i ate check my link in my siggie to my fitday ok? im tarred and must now go crash!

dnyc99 · 02-22-2006, 04:14 AM

Quote:

Originally Posted by pammiejoe6

was walking in the door when i noticed the exercise bike my neighbor gave me a month or so ago just sitting there on the front porch all lonely-like...hahahah.....decided to hop on and give it a try....ended

Awesome babe!! :nosthumbs

I was slacking big time too with all the moving and getting settled in but, I'm back at it and it feels great!! For me it's just getting getting started that I find I need a lil' push to get me going. You and I both know that once we are on a roll we are ON A ROLL! LoL

Are you still following BGB? I want to get back into it. I'm going to write down the exercises and take them to the gym next time I go. (join). :nosthumbs

Glad you are feeling better hun.

Hugs to ya...

~D~

pammiejoe6 · 02-22-2006, 03:26 PM

morning! ahhh i got a fantastic nights sleep last night...so so kewl! i woke up ready to actually GET UP...hahah....

today i am spozed to go work for the neighbor again...she has a lot of work for me i think!!
i also talked to a lady who also works for the neighbor....she cleans houses etc etc around town....i asked her to let me know if she comes across any old ladies who might need help around their homes doing stuff like housework....yardwork....handyman stuff....she beamed when i asked her about it and said she has a few people she can give me right off! Yay! so maybe i WILL start to make more money than just this little bit i have been making each week. VERY encouraging!

i will definitely lift today...dunno for sure what time...depends on when i get home from the neighbors....but it will be done! i figure ill just start all over again with my BGB...so itll be horizontal push/pull later!! my favorite!

ok then! have a great day!!

RaSP · 02-22-2006, 08:17 PM

See how good you feel when you work out? Keep us posted!!

*R*

pammiejoe6 · 02-22-2006, 08:25 PM

i will Rasp! Thanks dahlin!

i am back from the neighbors house and man my arms are TIRED! hahahhaa....i worked some on the swimming pool today while we were at the camphouse so i got in a good little cardio workout then! Yay!

its too late at this point for me to workout before i have to get the kids from school so i am planning on getting right to my workout when we get home....well, AFTER everyone has had a chance to get something to eat after school that is...hahaha...thats the only problem with working out in the kitchen...hahahah

anyhooo my eating has been wonderful and i am absolutely pleased with myself! i like that feeling!!!

time to gooooo! ill be back later after my workout to log it in!

02-21-2006, 07:22 PM	#1175
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	time to get my ass in gear ok this is it... starting right this very moment i am forcing myself to get back on track... i will start with my eating... no more bullshit...no more fooling myself...this has gone on long enough...i feel like a FRAUD!! its time to start eating right again!! i will post all my food everyday GOOD or BAD starting tonight..... i will also get back to my workouts REGULARLY....starting tomorrow or maybe later tonight ( but i am nursing a hangover from hell so most likely tomorrow) the madness has gone on too long and i am finally ready to make changes. it sucks knowing i can do it but not doing it....makes me feel helpless and like a big fat LOSER....im not a loser! im NOT!! i have to be stronger than this!! my mind's made up dammit....

02-21-2006, 08:54 PM	#1176
RaSP Pro Stature Join Date: Jun 2005 Location: 66.239.233.115:8080 Posts: 930 Recipes: 0 Rep Power: 30	Good to see you "getting back up". We all fall down once in a while. Just get your butt back in the gym. You're not a loser. You're getting back up already. Sometime being sick just throws a monkey wrench into your routine. Now get back in the game!! You go girl. R __________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift.

02-21-2006, 10:16 PM	#1178
RaSP Pro Stature Join Date: Jun 2005 Location: 66.239.233.115:8080 Posts: 930 Recipes: 0 Rep Power: 30	See! I knew you could do it. Now just do it again tomorrow. R __________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift.

02-22-2006, 08:17 PM	#1186
RaSP Pro Stature Join Date: Jun 2005 Location: 66.239.233.115:8080 Posts: 930 Recipes: 0 Rep Power: 30	See how good you feel when you work out? Keep us posted!! R __________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift.

02-18-2006, 06:26 PM	#1171
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	well im feeling a little better today...i am sure by monday i will be all healed! yay! im bored....tired....lazy.... i think ill go play Gamecube and zone out! hahahha

02-18-2006, 09:11 PM	#1172
NewSpawn Silver Member Join Date: Aug 2005 Location: Virginia Posts: 1,223 Recipes: 0 Rep Power: 24	glad to hear your feeling better and hope monday finds you well. i think i'll jump on the playstation 2 and zone out,lol. thanks for stopping by my thread i really appreciate it. have a good day tomorrow.

02-18-2006, 10:24 PM	#1173
Dex Pro Stature Join Date: Sep 2005 Posts: 299 Recipes: 0 Rep Power: 8	Hiya Pammie...good to see you are feeling better. You got some nice workouts in back there.

02-18-2006, 10:43 PM	#1174
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	Thanks dexy and NS! i finally beat the Mario Sunshine game...hehehee...now im starting Windwaker!

02-21-2006, 10:12 PM	#1177
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	thanks Rasp! i went to get the kids from school....stopped at the video store to rent a movie for tonight....drove home....was walking in the door when i noticed the exercise bike my neighbor gave me a month or so ago just sitting there on the front porch all lonely-like...hahahah.....decided to hop on and give it a try....ended up doing a steady 20 minutes at 10mph!! yay! its a start at least! and geez it was HARD! my butt already hurts cuz its too hayoge for the little bike seat....hahah....but i am sure i can sit on a pillow or something next time to make that feel better....im just thrilled that i actually did SOME SORT of SOMETHING! heheheheheh

02-22-2006, 02:48 AM	#1183
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	Total: 1964 Fat: 75 678 35% Sat: 21 188 10% Poly: 11 103 5% Mono: 17 155 8% Carbs: 117 415 22% Fiber: 13 0 0% Protein: 205 819 43% Alcohol: 0 0 0% not TOO shabby....better than its been thats for sure! if youd like to know what i ate check my link in my siggie to my fitday ok? im tarred and must now go crash!

02-22-2006, 03:26 PM	#1185
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,178 Recipes: 0 Rep Power: 85	morning! ahhh i got a fantastic nights sleep last night...so so kewl! i woke up ready to actually GET UP...hahah.... today i am spozed to go work for the neighbor again...she has a lot of work for me i think!! i also talked to a lady who also works for the neighbor....she cleans houses etc etc around town....i asked her to let me know if she comes across any old ladies who might need help around their homes doing stuff like housework....yardwork....handyman stuff....she beamed when i asked her about it and said she has a few people she can give me right off! Yay! so maybe i WILL start to make more money than just this little bit i have been making each week. VERY encouraging! i will definitely lift today...dunno for sure what time...depends on when i get home from the neighbors....but it will be done! i figure ill just start all over again with my BGB...so itll be horizontal push/pull later!! my favorite! ok then! have a great day!!