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Old 08-08-2005, 11:00 PM   #1
The Dawg Is Back!!
 
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Cool The Over 30 Members Photo Post Party Thread...

I don't thynk we have a need for a male & female intro thread... We have a lot of places to post pics on thys forum ... but you can feel free to post a photo here and introduce yourself... as well as posting a pic in your thread (if you have one) ...

Of course, I'll lead by example .. and yes, I need to take updated pics... Maybe September 1st.. I'll post 3 - ... a back ... a front ... and a leg ... The rest of my pics will go in my workout thread...

Nexxxxxxxttttttttt!!!!!!

Peace..~G
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File Type: jpg 7-30-Wheel#2.jpg (48.4 KB, 54 views)
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I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered...

I want to be bigger than all the humans!!

"I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor

Goal - 200#'s
5/27/07 -
4/27/07 - 175#
3/27/07 - 167#
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Old 08-08-2005, 11:27 PM   #2
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u guys should get timberwolf to post here... the peeps out here would flip.
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Old 08-08-2005, 11:41 PM   #3
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Cool I Know that TimberWolf..

I know that TimberWolf you speak of... that 37 year old freak of nature ... Last thyng I read... he was getting a bunch of his daily calories from Double Whopper Chicken Cheeseburgers or somethyng and styll maintaining about 5% bodyfat.. hahaha... Total freak of nature that TimberWolf... I wysh I were in his shoes... ... He's gonna be my goal when I do a cut..

Peace..~G
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I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered...

I want to be bigger than all the humans!!

"I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor

Goal - 200#'s
5/27/07 -
4/27/07 - 175#
3/27/07 - 167#
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Old 08-09-2005, 05:02 AM   #4
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Default before/in progress pics

ok...im game....heres a few of me BEFORE...and NOW...i know i have TONS to lose still but i WILL lose it and eventually ill look GREAT! for now i am just happy not to be 300lbs anymore!

first ones are of me at my highest weight...its hard to really tell what my body looked like but here are those measurements compared to what they are NOW....amazing....



CHEST: 53 ................40
WAIST: 49..................33.5
ABS: 54......................36
HIPS: 61....................44
UPPER ARMS: 17...........13.75
THIGHS: 34.................25
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Old 08-09-2005, 12:45 PM   #5
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Cool Inches & Pounds...

Gyrl... You have come an incredibly long way... Don't belittle your achievements... you're doing & looking great..

Peace..~G
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I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered...

I want to be bigger than all the humans!!

"I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor

Goal - 200#'s
5/27/07 -
4/27/07 - 175#
3/27/07 - 167#
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Old 08-15-2005, 04:16 PM   #6
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Geeeze...I had no idea Timberwolf is 37 yrs old. What a freakin stud. Here is a pic for those who never seen him. Edit: This was taken 5 years ago.

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Old 08-15-2005, 05:00 PM   #7
a la commode
 
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You guys look good for 30+ I hope I look like you when I get older.
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Old 08-15-2005, 05:38 PM   #8
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Cool Other Way Around..

Actually, I wanna look lyke you guys when I get older..

Peace..~G
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I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered...

I want to be bigger than all the humans!!

"I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor

Goal - 200#'s
5/27/07 -
4/27/07 - 175#
3/27/07 - 167#
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Old 08-15-2005, 05:41 PM   #9
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I want to look like Paul Dillet when I hit 50
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Old 08-26-2005, 01:58 AM   #10
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Here are my before (220lbs) and after pics (158lbs)....and some of my progress pics since weight training.






















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Old 08-26-2005, 02:00 AM   #11
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Good progress.
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Old 08-26-2005, 02:11 AM   #12
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Thank you.
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Old 08-26-2005, 04:06 AM   #13
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Cool Incredible...

Yeah.. that's incredible progress... you can really see the difference in your face too... In fact.. you look much happier..

Now if I can get Joed to post an IronMASS.com exclusive photo... cough, cough..

Peace..~G
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I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered...

I want to be bigger than all the humans!!

"I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor

Goal - 200#'s
5/27/07 -
4/27/07 - 175#
3/27/07 - 167#
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Old 08-26-2005, 03:34 PM   #14
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I thought I heard my name. An exclusive pic...hmmm...

Wow dnyc, 62 lbs. in 6 mos; that's terrific, & your muscles are shapely.
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Old 08-26-2005, 04:59 PM   #15
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Thanks Game and Joed,

No it took me longer to lose the 60 somewhat lbs. I started around Sept. 2002 (right after having my 3rd son).

I was doing lots of cardio when I started and weight lifting (very light) afterwards. More emphasis on cardio. UGH

Until I met a terrific lady (good friend of mine now) who I owe many thanks to getting me started with weight lifting. That's when I truly got into lifting heavy. I only wish I had started sooner! LoL


~D~
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Old 08-29-2005, 10:04 AM   #16
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You look great dnyc. Keep up the good work.
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Old 08-30-2005, 02:09 AM   #17
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1stindoor, Thank you!! *D
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Old 08-30-2005, 02:13 AM   #18
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Quote:
Originally Posted by dnyc99
Here are my before (220lbs) and after pics (158lbs)....and some of my progress pics since weight training.



Damn what a buff hottie! :bigthumbu Too bad your not single.
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Old 08-30-2005, 02:19 AM