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Old 05-07-2006, 09:03 PM   #31
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great pics rasp and jakl!!
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Old 07-19-2006, 07:05 AM   #32
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I have a more detailed log on another forum but the short version is
Jan 2006 I was 240 pounds and 42.5 waist and I went down to 185 with 35 waist by the end of June 2006 and i'm currently 194-195 35 waist.



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Old 07-19-2006, 07:10 AM   #33
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Looking badass Jay! Awesome transformation.
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Old 07-24-2006, 08:43 PM   #34
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Quote:
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Looking badass Jay! Awesome transformation.
I agree...You've done amazing work on yourself. Congrats! You are totally now.
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Old 07-24-2006, 08:45 PM   #35
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Originally Posted by pammiejoe6
great pics rasp and jakl!!
Hey you two (RaSP & Jakl)..give us an update.
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Old 07-24-2006, 10:21 PM   #36
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Quote:
Originally Posted by Jayhawkk
I have a more detailed log on another forum but the short version is
Jan 2006 I was 240 pounds and 42.5 waist and I went down to 185 with 35 waist by the end of June 2006 and i'm currently 194-195 35 waist.





dear g-d. simply stunning weightloss, and a good preservation of lean stuff.
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Old 07-24-2006, 10:29 PM   #37
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Quote:
Originally Posted by Jayhawkk

This one would make a great myspace pic, the one of you standing around looking confused isn't nearly as flattering.
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Old 07-24-2006, 11:11 PM   #38
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But it's more realistic
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Old 07-24-2006, 11:13 PM   #39
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Quote:
Originally Posted by Jayhawkk
But it's more realistic
Lol, afraid of doing some false advertising?
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Old 07-24-2006, 11:25 PM   #40
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Yeah, I don't want to give anyone the impression that I actually have the ability of thought
*goes back to staring into the distance*
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Old 07-24-2006, 11:26 PM   #41
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lol
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Old 07-25-2006, 04:49 PM   #42
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Quote:
Originally Posted by dnyc99
Hey you two (RaSP & Jakl)..give us an update.
Yeah I need to get some new pix. I have made progress (I think) so it's about time. I will see what I can get done this week.

BTW Jayhawkk impressive transformation, nice work.
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Old 03-23-2007, 07:28 PM   #43
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Default 58 and feeling great

These were taken in January of theis year.

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Old 03-26-2007, 11:59 AM   #44
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I just found this thread. I posted a now and then picture comparison in the Post your pictures.

Jayhawk : that's a great transformation !
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Old 06-08-2007, 06:39 AM   #45
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Default Re: The Over 30 Members Photo Post Party Thread...

Hi, I'm new, so here's before training with weights, after training for about nine months, towards the end of my bulk this Feb, and one from tonight.
Attached Images
File Type: jpg before.JPG (30.8 KB, 14 views)
File Type: jpg fitness 011.jpg (27.7 KB, 19 views)
File Type: jpg RSCN0116.JPG (50.3 KB, 13 views)
File Type: jpg DSCN0281.JPG (139.4 KB, 14 views)
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