| IronMass Forums Lets talk about anything... 30+ Section Discuss Lets talk about anything... in the For People of All Types forums; Got back last night from AZ, had a great time. Took the kids to the Grand Canyon. Definitely worth seeing once. After that...it's a big hole in the ... |
| | #181 |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | Got back last night from AZ, had a great time. Took the kids to the Grand Canyon. Definitely worth seeing once. After that...it's a big hole in the ground. Next year the wife and I are talking about hiking down to the bottom.
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair |
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| | #182 | |
| Pro Stature Join Date: May 2005 Location: Lockport,NY
Posts: 232
Recipes: 0 Rep Power: 6 | Quote:
__________________ I do not have an M.D. or a Ph.D., Doc is a nickname, please don't ask me about your personal itching or psychological problems. A smart man learns from his own mistakes, a wise man learns from the mistakes of others. IAmShaman Shop | |
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| | #183 |
| IronMass Donator | #1 DOMS is my friend. ![]() #2 I just came back from the market. They had some free-range turkey burgers. (www.diestelturkey.com) 3 in a box for $4.50. 31g protein each! Gonna slather that sommbich with some honey mustard, put a couple rings of red onion, then wrap the whole thing in a lettuce leaf. Mmmmm. I also got some Jay Robb Egg White Protein instead of the Designer Whey. (24g per scoop vs 17g) Maaannnn, I'm about to get my protein on. ![]()
__________________ It is by will alone I set my mind in motion. It is by the juice of sapho that thoughts acquire speed, the lips acquire stains. The stains become a warning. It is by will alone I set my mind in motion. |
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| | #184 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,285
Recipes: 0 Rep Power: 203 | Enough of the sexual inuendos Diva. We run a clean forum here! j/k ![]()
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #185 |
| IMPC Contestant Join Date: May 2005 Location: South Carolina
Posts: 986
Recipes: 0 Rep Power: 16 | Thanks, Murphman! I'm always up early. I want to sleep in! LOL Today the heat index is only getting to mid to upper nineties after yesterday's 105. Woo-hoo! LOL |
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| | #186 | |
| IronMass Donator | Quote:
__________________ It is by will alone I set my mind in motion. It is by the juice of sapho that thoughts acquire speed, the lips acquire stains. The stains become a warning. It is by will alone I set my mind in motion. | |
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| | #187 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | What happened to all you over 30 guys and gals? Used to be tons of you here now your all awol? DanMc?? |
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| | #188 |
| IMPC Contestant Join Date: May 2005 Location: South Carolina
Posts: 986
Recipes: 0 Rep Power: 16 | DanMc is on vacation, I believe. ![]() I went to see "Batman Begins" yesterday and enjoyed it! It wasn't as silly as some of the other Batman movies, although I loved Jack Nicholson as the Joker in whatever that movie was called. Happy Father's Day to all the dads out there! |
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| | #189 |
| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,915
Recipes: 0 Rep Power: 32 | Sigh... I been busy with a buncha new video games... Namely - Grand Theft Auto: San Andreas & Gran Tourismo 4... sigh... Videogames and working out does not mix... I'm overdue for a leg workout... Told myself I'd hit the gym around 6:30.... started playing Grand Theft at noon... when I looked up... it was 8:15 pm... I had also planned on going to see Batman Begins & Mr. & Mrs. Smith... after I left the gym... Oh well... it's Sunday dayummit!!! "Tomorrow the sun rises and a new day begins..." - my old next door neighbor & Game (me)... Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
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| | #190 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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| | #191 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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| | #192 |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | We've seen both, Mr and Mrs Smith and Batman Begins. Enjoyed both of them, although I thought Batman got a bit long winded. Thanks for the Happy Father's Day wishes.
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair |
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| | #193 |
| Unpaid Trash Collector | Yes I was on vaca... thinking about making a major change of employment. |
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| | #194 |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | Welcome back Dan. We just got back ourselves. We're taking off again at the end of the week for a week at New Bern, NC.
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair |
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| | #195 |
| IMPC Contestant Join Date: May 2005 Location: South Carolina
Posts: 986
Recipes: 0 Rep Power: 16 | Little B's summer sailing camp is in Arapahoe, N.C., which is very close to New Bern. He didn't go this year, but has been there several times (Camp Seagull). |
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| | #196 | |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | Quote:
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair | |
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| | #197 | |
| Unpaid Trash Collector | Quote:
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| | #198 |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | Aaaaannnndddd HOW!
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair |
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| | #199 |
| IronMass Donator |
__________________ It is by will alone I set my mind in motion. It is by the juice of sapho that thoughts acquire speed, the lips acquire stains. The stains become a warning. It is by will alone I set my mind in motion. |
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| | #200 |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | There's 32 in my zipcode ![]()
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair |
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