| IronMass Forums Lets talk about anything... 30+ Section Discuss Lets talk about anything... in the For People of All Types forums; oooooo this is so cute! I'll double the donation so Sholiz will know it pays to please the ladies *D... |
| | #301 |
| Pink Members Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8 | oooooo this is so cute! I'll double the donation so Sholiz will know it pays to please the ladies *D
__________________ http://www.josiestamour.com |
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| | #302 |
| Pro Stature Join Date: Aug 2005 Location: Indiana
Posts: 127
Recipes: 0 Rep Power: 5 | Josie, I just visited your site, and i just want to say, what an amazing woman you are! Great transformation. I also want to thank you for the nutrional info you have there. : ) |
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| | #303 |
| Pro Stature Join Date: Aug 2005 Location: Ohio
Posts: 684
Recipes: 0 Rep Power: 10 | OMG Josie! as Mom24boys said, You really did transform!! You look great and what you have done is remarkable! :bigthumbu Nice site you have, and how inspiring you are! ![]() Brenda Now Dan, where do you go to donate? ![]() |
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| | #304 | |
| Pink Members Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8 | Quote:
Thanks a lot mom24boys you're super sweet. Go back again soon, the new version is almost finished and should be up very soon (or so they tell me) It will be alot better.
__________________ http://www.josiestamour.com | |
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| | #305 |
| Pro Stature Join Date: Aug 2005 Location: Indiana
Posts: 127
Recipes: 0 Rep Power: 5 | I will definatly do that...got ya bookmarked ![]() |
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| | #306 | |
| Pro Stature Join Date: Jun 2005 Location: 66.239.233.115:8080
Posts: 930
Recipes: 0 Rep Power: 30 | Quote:
All I can say is, "WOW" you rock :rock: *R*
__________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift. | |
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| | #307 | |
| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | Quote:
![]() The donation button is at the bottom of every page.. near the posting rules... but in the middle... ... (See, I'm slightly helpful!) Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# | |
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| | #308 |
| Unpaid Trash Collector | There is now a donate option at the top also.
__________________ Got an issue send a PM ... to anyone but me |
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| | #309 | |
| Pink Members Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8 | Quote:
Weird isn't it? I think a competion diet, and the lifestyle associated with it is way harder than just loosing weight. It's a bit irritating because I received so many messages from people asking weight loss tip... and I SWEAR 99% of them ask me "what pills/supps can I take to help me loose weight" as though people are to lazy to just move and watch what they eat. Only twice in the last month have someone asked for exercises or meal ideas. This is a bit frustrating. Great news we're launching the winter promo for the gym, it will be a print add. I don't have all the details yet but we shouild be shooting in September to be mailed in November, December and January as they want me to be a bit more defined but don't want the pre-comp look either so they have to hurry up! It will be 3 different adds and they will put the emphasis on holidays guilt... I can't wait!
__________________ http://www.josiestamour.com | |
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| | #310 | |
| Unpaid Trash Collector | Quote:
__________________ Got an issue send a PM ... to anyone but me | |
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| | #311 | |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | Quote:
*
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection | |
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| | #312 |
| Pro Stature Join Date: Aug 2005 Location: Ohio
Posts: 684
Recipes: 0 Rep Power: 10 | Good Morning Dan! ![]() I wanted to say Hi, and again this is the place that I have to do it with you! ![]() Hope that you have a Fantastic Day! ![]() Brenda |
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| | #313 |
| Pro Stature Join Date: Aug 2005 Location: Indiana
Posts: 127
Recipes: 0 Rep Power: 5 | any one like Stephen King? Sunday "IT" was on tv and that damn movie is just as freaky/scary as it was 15 yrs ago. *shudder* |
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| | #314 |
| IronMass Donator | How are all my 30+ peeps doing today? I'm off tomorrow, so it's play-Friday for me. ![]() Hope everyone is doing well.
__________________ It is by will alone I set my mind in motion. It is by the juice of sapho that thoughts acquire speed, the lips acquire stains. The stains become a warning. It is by will alone I set my mind in motion. |
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| | #315 |
| Unpaid Trash Collector | Watcha wanna play? ;openforanything: I am doing ok tired but surviviing thanks to Omega Sports Power Joilt
__________________ Got an issue send a PM ... to anyone but me |
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| | #316 |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | Hey ya'll, just trying to play catch-up with all the threads. Excuse me if I didn't respond in everyone's journal. Been busy at work, at home, and everywhere in between. On the plus side. My home gym is nearly complete. I've got the weight set out of storage and rebuilt, two complete olympic sets, dumbbells now go from 15 to 100 lbs., and the Nordic Trac elliptical is assembled and working beautifully. All I lack is getting the place wired so I can stop running an extension cord. Hopefully this weekend it'll be complete.
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair |
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| | #317 | |
| Pink Members | Quote:
BTW have i told you how much you kick ass? heheheeeeee | |
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| | #318 |
| IMPC Contestant Join Date: May 2005 Location: South Carolina
Posts: 986
Recipes: 0 Rep Power: 16 | Drinking little water, having few carbs and having to paint alcohol laden protan on repeatedly kind of sucks. :fruity: Other than that, life is good! :line: |
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| | #319 | |
| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | Quote:
... I wonder what I can do to be an expert in that area... "Pssst... if you really want to win contests, you should have Game apply your protan!! Girlfriend, he doesn't miss a spot!!!" ![]() I could be famous.. lyke a hairstylist from Paris... ![]() 1st... Glad the gym is comin' along... in the grand scheme of thyngs running an extension cord isn't so bad.. ... It's even better if you run it to the neighbor's house!!! Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# | |
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| | #320 | |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 7 | Quote:
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair | |