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Old 09-21-2005, 05:10 PM   #1
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Hi all....just perusing the forums and wanted to drop a note to say hello to all my friends here.
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Old 09-21-2005, 08:29 PM   #2
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Hey Steve...hope all is well with you.
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Old 09-21-2005, 09:55 PM   #3
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Quote:
Originally Posted by 1stindoor
Hey Steve...hope all is well with you.
yes...doing OK...having a hard time getting the diet back on track. I seem to do REALLY well on any new diet/routine/ for a month then it all goes to hell even if I stay strict... I have tried several different ones and am back to the keto type. The lowest my weight got to was 231, and at weigh in MONDAY morning I was back at 252......I will admit that a good portion of that is muscle gain but too much flubber came with it.... I started a new diet and workout routine Monday morning and so far so good...tried the carb cycling for like three rotations and HATED it. If I ever get sexy I'll post a pic or two for you guys lol!!!
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Old 09-22-2005, 01:00 AM   #4
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HI OhioSteve, its' good to see you back in the forum. You will lose the weight I am sure, just keep trying it will go and then you can post the sexy pics of yourself.
Nice to see you back, keep posting and everyone can help and see your progress. Hey, Dawg's gotten pretty good with this eating thing.

Brenda
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