Seroph4x

im new here to this forum section, and would like to say hi to everyone in the 30+ section

now im only 18 but i have a lot of respect for you guys, you are the guys in the gym that i learn from and motivate me to progress and get better

so thanks!! us younger guys look up to you more than you think...most are just too shy to say so

A.FreeRadical

Hi Seroph4x! Nice of you to say that. (We admire you younger guys too, especialy your stamina and testosterone. )

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__________________


"Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?'

Choose carefully. Remember, all I'm offering is the truth. Nothing more."

Ron Paul for President, 2008

A.FreeRadical ...the Epicurean bodybuilder

Height: 5'9", Age: 62,
My last high on 2/1/2006 was 196 lbs.
My last low on 8/08/2006 was 167.5 lbs.

Cutting until I am lean
Starting weight: 190 lbs. bodyfat: 19.7%
November 27th: 183 lbs. bodyfat: 18.3% bodyfat
Goal Weight: 176 lbs with no more than 10% bodyfat

My recipe collection

Seroph4x

and our raging hormones lol

DarkFalcon

Ya you really can get enough of all those goodies.