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| IronMass Forums Happy Birthday to You.... (You Know Who You Are!) 30+ Section Discuss Happy Birthday to You.... (You Know Who You Are!) in the For People of All Types forums; Happy Birthday, AFR! I know it's a cliche to say, You're not getting older, you're getting better, but in your case, it's true. Hope all your ... |
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08-24-2005, 11:27 AM
| #1 |
| Silver Member  Join Date: Aug 2005 Location: Hurricane Alley
Posts: 646
Recipes: 0 Rep Power: 19   |  Happy Birthday to You.... (You Know Who You Are!) Happy Birthday, AFR! I know it's a cliche to say, You're not getting older, you're getting better, but in your case, it's true. Hope all your birthday wishes come true.   |
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08-24-2005, 11:57 AM
| #2 |
| Pink Members  Join Date: Aug 2005 Location: south texas
Posts: 4,163
Recipes: 0 Rep Power: 85  | yay!! happy Birthday! |
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08-24-2005, 01:37 PM
| #3 |
| Pro Stature  Join Date: Aug 2005 Location: Ohio
Posts: 684
Recipes: 0 Rep Power: 10 | I agree with Dbfllgirl! You are just getting better!  You are a fine wine! So again, HAVE A HAPPY BIRTHDAY! Brenda
__________________ Brenda's FitDay |
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08-24-2005, 02:02 PM
| #4 |
| the Epicurean Bodybuilder  Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | Oh, gee. :o Thanks, dbflgirl, Pammiejoe and Brenda. Don't forget Dnyc99, she has a birthday today too. I changed my age in my sig this a.m. I took a big gulp when I saw it in print.  *
__________________  "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection |
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08-24-2005, 02:08 PM
| #5 |
| Silver Member Join Date: Aug 2005 Location: Hurricane Alley
Posts: 646
Recipes: 0 Rep Power: 19 | It still says 59  |
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08-24-2005, 02:14 PM
| #6 |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | That is strange, maybe I am going senile. *
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection |
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08-24-2005, 02:54 PM
| #7 |
| a la commode  Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Happy B-day man, have fun tonight. |
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08-24-2005, 03:06 PM
| #8 |
| Unpaid Trash Collector Join Date: Apr 2005 Location: Colorado
Posts: 1,725
Recipes: 0 Rep Power: 26   | Happy b'day to both of you!!
__________________ Got an issue send a PM ... to anyone but me |
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08-24-2005, 09:09 PM
| #9 |
| Amateur  Join Date: Aug 2005
Posts: 51
Recipes: 0 Rep Power: 4 | Happy Birthday, AFR! |
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08-24-2005, 09:44 PM
| #10 |
| IMPC Contestant  Join Date: Aug 2005
Posts: 4,023
Recipes: 0 Rep Power: 182 |   Have a wonderful day, AFR!! ~D~ |
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08-24-2005, 09:47 PM
| #11 |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | Thanks everyone. My wife, my youngest son and his girlfriend are taking me out to my favorite restuarant for dinner. Hmm, let's see and today is an above maintenance day, 2600 calorie day... It is going to be gaspacho with lump crabmeat, mesculin salad with a balamic vinegerette, a filet mignon with a burgundy beef sauce and probably asparagus and a baked potato. Of course, some red wine with dinner and some espresso after. (The cheesecake is chillin' in the refrigerator here at home.) Oh yeah, life is good. (It is a good thing birthdays only come once per year.) *
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection |
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08-24-2005, 10:09 PM
| #12 |
| IMPC Contestant  Join Date: May 2005 Location: South Carolina
Posts: 985
Recipes: 0 Rep Power: 16 | Awww, hope you have a very Happy Birthday!! Enjoy your dinner!! It sounds delicious! Wish I were invited!! |
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08-24-2005, 11:36 PM
| #13 |
| Pro Stature  Join Date: Jun 2005 Location: 66.239.233.115:8080
Posts: 920
Recipes: 0 Rep Power: 30 | Happy Bday Rad 1. *R*
__________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift. |
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08-25-2005, 12:51 AM
| #14 | |
| Silver Member Join Date: Aug 2005 Location: Hurricane Alley
Posts: 646
Recipes: 0 Rep Power: 19 | Quote:
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