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Old 09-04-2005, 09:36 PM   #241
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Quote:
Originally Posted by dbflgirl
Alas, I am still here in Florida.

He forgot me! Sniff...
You are in my heart, m´lady.

*

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Choose carefully. Remember, all I'm offering is the truth. Nothing more."

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A.FreeRadical ...the Epicurean bodybuilder

Height: 5'9", Age: 62,
My last high on 2/1/2006 was 196 lbs.
My last low on 8/08/2006 was 167.5 lbs.

Cutting until I am lean
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Old 09-04-2005, 09:42 PM   #242
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Well... all is well. I found the "gym" this afternoon. It was late in the day and very hot. omg, I am resourcefull but this place may not have enough weights for my bench, not to mention the "leg press machine". Of course, it is so rusty I may not be able to press it with no weights. I am going to give it a try tomorrow before Spanish class. Perhaps the gym "manager" will find some old tires or something to load up the bars.

Until mañana.

*
__________________


"Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?'

Choose carefully. Remember, all I'm offering is the truth. Nothing more."

Ron Paul for President, 2008

A.FreeRadical ...the Epicurean bodybuilder

Height: 5'9", Age: 62,
My last high on 2/1/2006 was 196 lbs.
My last low on 8/08/2006 was 167.5 lbs.

Cutting until I am lean
Starting weight: 190 lbs. bodyfat: 19.7%
November 27th: 183 lbs. bodyfat: 18.3% bodyfat
Goal Weight: 176 lbs with no more than 10% bodyfat

My recipe collection
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Old 09-06-2005, 06:54 PM   #243
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Originally Posted by A.FreeRadical
Well... all is well. I found the "gym" this afternoon. It was late in the day and very hot. omg, I am resourcefull but this place may not have enough weights for my bench, not to mention the "leg press machine". Of course, it is so rusty I may not be able to press it with no weights. I am going to give it a try tomorrow before Spanish class. Perhaps the gym "manager" will find some old tires or something to load up the bars.

Until mañana.

*
Wow. And I thought regular "hotel fitness centers" were bad. LOL. If you can calulate the rust factor, maybe you can press enough weight?

*R*
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Old 09-06-2005, 10:15 PM   #244
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Cool Totally Hardcore

Well, I'll say it.. Your gym sounds totally Hardcore!!!

Ya know... for some reason.. Chains pop into my head... It's actually a powerlyfting tryck.. After they load the bar up, they wrap chains around it... the other end of the chain remains on the floor..

Maybe if they have some chains or somethyng you could use it for extra weight... I hope you have a camera.. I'd love some pics of thys "gym" .. *D

BTW - You may wanna learn the language & then travel... I'm glad I'm not the only person that did it backwards..

Peace..~G
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Old 09-07-2005, 12:48 AM   #245
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Hola, RaSP and GDD.

I didn`t hit the gym yet. I moved from the high rent tourist district to the low rent per month residential district (across the street) today. $10 per day vs $55 per day. An for the 10 dolaros, I also get a kitchen. (I wish I had a pillow though). Perhaps I will hit the gym and go buy a pillow manaña.

*
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"Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?'

Choose carefully. Remember, all I'm offering is the truth. Nothing more."

Ron Paul for President, 2008

A.FreeRadical ...the Epicurean bodybuilder

Height: 5'9", Age: 62,
My last high on 2/1/2006 was 196 lbs.
My last low on 8/08/2006 was 167.5 lbs.

Cutting until I am lean
Starting weight: 190 lbs. bodyfat: 19.7%
November 27th: 183 lbs. bodyfat: 18.3% bodyfat
Goal Weight: 176 lbs with no more than 10% bodyfat

My recipe collection
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Old 09-07-2005, 01:30 AM   #246
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$10 a day? Do you have running water?

Hope you are having fun, AFR. Miss me?
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Old 09-07-2005, 06:34 PM   #247
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I hope that you are having a Great Time there Rad. NO Pillow!!! Geez next time take your own!

HAVE FUN!
Brenda
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Old 09-09-2005, 01:59 AM   #248
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Quote:
Originally Posted by dbflgirl
$10 a day? Do you have running water?

Hope you are having fun, AFR. Miss me?
Miss you(question mark, Spanish keyboard, can´t find the friggin question mark.) Yes, I had a dream about you last night. Or was it my hot chica teacher¿ I am having fun. I sure hope I have some muscle left after this vacation. If not, I shall work doubly hard when I get back.

I have running water, gas stove, AC and a maid (perhaps mañana).

*
__________________


"Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?'

Choose carefully. Remember, all I'm offering is the truth. Nothing more."

Ron Paul for President, 2008

A.FreeRadical ...the Epicurean bodybuilder

Height: 5'9", Age: 62,
My last high on 2/1/2006 was 196 lbs.
My last low on 8/08/2006 was 167.5 lbs.

Cutting until I am lean
Starting weight: 190 lbs. bodyfat: 19.7%
November 27th: 183 lbs. bodyfat: 18.3% bodyfat
Goal Weight: 176 lbs with no more than 10% bodyfat

My recipe collection
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Old 09-09-2005, 02:03 AM   #249
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Quote:
Originally Posted by RealFantasy
I hope that you are having a Great Time there Rad. NO Pillow!!! Geez next time take your own!

HAVE FUN!
Brenda
hahaha, my pillow would have filled my suitcase. I have a pillow lined up. After that, life will be almost complete.ç

*
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"Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?'

Choose carefully. Remember, all I'm offering is the truth. Nothing more."

Ron Paul for President, 2008

A.FreeRadical ...the Epicurean bodybuilder

Height: 5'9", Age: 62,
My last high on 2/1/2006 was 196 lbs.
My last low on 8/08/2006 was 167.5 lbs.

Cutting until I am lean
Starting weight: 190 lbs. bodyfat: 19.7%
November 27th: 183 lbs. bodyfat: 18.3% bodyfat
Goal Weight: 176 lbs with no more than 10% bodyfat

My recipe collection
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Old 09-09-2005, 12:16 PM   #250
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Originally Posted by A.FreeRadical
I have running water, gas stove, AC and a maid (perhaps mañana).
Sounds like all the necessities... particularly if the maid is young and nubile!

Have fun!!
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Old 09-09-2005, 04:01 PM   #251
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Cool ?????????

Hahaha.. Spanish keyboard.. can't fynd question mark!! Hahaha.. if that's your biggest problem then my friend you are having one helluva vacation...

Anywayz.. I thought I'd provide you some extra question marks... Now you can just cut & paste 'em when ya need 'em..

???? ... If you need any other symbols, just lemme know.. Anythyng for a friend!!! *D

Peace..~G
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I want to be bigger than all the humans!!

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Goal - 200#'s
5/27/07 -
4/27/07 - 175#
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Old 09-09-2005, 08:06 PM   #252
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Quote:
Originally Posted by GameDayDog
Hahaha.. Spanish keyboard.. can't fynd question mark!! Hahaha.. if that's your biggest problem then my friend you are having one helluva vacation...
Now that I have a pillow, my biggest problem is the Español keyboard.

Quote:
Originally Posted by GameDayDog
Anywayz.. I thought I'd provide you some extra question marks... Now you can just cut & paste 'em when ya need 'em..

???? ... If you need any other symbols, just lemme know.. Anythyng for a friend!!! *D

Peace..~G
!mucho gracias, mi amigo¡

My bonito profesora says she has found a gymnasia for me. Things may be getting even better. If you know what I mean.

*
__________________


"Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?'

Choose carefully. Remember, all I'm offering is the truth. Nothing more."

Ron Paul for President, 2008

A.FreeRadical ...the Epicurean bodybuilder

Height: 5'9", Age: 62,
My last high on 2/1/2006 was 196 lbs.
My last low on 8/08/2006 was 167.5 lbs.

Cutting until I am lean
Starting weight: 190 lbs. bodyfat: 19.7%
November 27th: 183 lbs. bodyfat: 18.3% bodyfat
Goal Weight: 176 lbs with no more than 10% bodyfat

My recipe collection
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Old 09-09-2005, 09:23 PM   #253
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Sounds like AFR is getting distracted!
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Old 09-11-2005, 09:04 PM   #254
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Originally Posted by dbflgirl
Sounds like AFR is getting distracted!
hahahaha! Actually I am being a good student. Other than that, I walk on the beach twice per day, make breakfast and lunch and go out to dinner. Most nights I am in bed by midnight. I have had 10 days off from the gym. I can´t weigh myself here, but the mirror confirms there isn´t any noticable change. Tomorrow I am going to try working out in the gym for the first time. It is small and under-equipped, but I am going to make it work somehow.

until mañana...

A.FreeRadical
__________________


"Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?'

Choose carefully. Remember, all I'm offering is the truth. Nothing more."

Ron Paul for President, 2008

A.FreeRadical ...the Epicurean bodybuilder

Height: 5'9", Age: 62,
My last high on 2/1/2006 was 196 lbs.
My last low on 8/08/2006 was 167.5 lbs.

Cutting until I am lean
Starting weight: 190 lbs. bodyfat: 19.7%
November 27th: 183 lbs. bodyfat: 18.3% bodyfat
Goal Weight: 176 lbs with no more than 10% bodyfat

My recipe collection
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Old 09-11-2005, 09:19 PM   #255
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Cool 2 Years Wasted...

Quote:
Originally Posted by A.FreeRadical
!mucho gracias, mi amigo¡

My bonito profesora says she has found a gymnasia for me. Things may be getting even better. If you know what I mean.

*
Welcome... Senor Radical 1... Man.. my high school spanish teacher, Mr. Jao, would beat my arse if he heard me mangle the lil bit of spanish I remember... Having a buncha Mexican friends in Dallas taught me a buncha profanity that totally replaced all the "good" conversational words I learned in school... Now I just stick to.. No hablo Ingles!

Oh, I remember sumphin'... since it's a female, it should be - Bonita profesora - .. whew.. hope I made him proud just then... 2 years didn't go to waste after all!! ...

P.S. The fyrst gym I found during my vacation, happened to be located in my bedroom... (decipher that however you want *D)

Be safe & have fun my friend..

Peace..~G
__________________
I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered...

I want to be bigger than all the humans!!

"I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor

Goal - 200#'s
5/27/07 -
4/27/07 - 175#
3/27/07 - 167#
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Old 09-12-2005, 09:09 PM   #256
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