| IronMass Forums A.FreeRadical's transformation thread 30+ Section Discuss A.FreeRadical's transformation thread in the For People of All Types forums; Originally Posted by dbflgirl Alas, I am still here in Florida. He forgot me! Sniff... You are in my heart, m´lady. *... |
| | #241 | |
| the Epicurean Bodybuilder Join Date: Aug 2005
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__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection | |
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| | #242 |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | Well... all is well. I found the "gym" this afternoon. It was late in the day and very hot. omg, I am resourcefull but this place may not have enough weights for my bench, not to mention the "leg press machine". Of course, it is so rusty I may not be able to press it with no weights. I am going to give it a try tomorrow before Spanish class. Perhaps the gym "manager" will find some old tires or something to load up the bars. Until mañana. *
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection |
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| | #243 | |
| Pro Stature Join Date: Jun 2005 Location: 66.239.233.115:8080
Posts: 930
Recipes: 0 Rep Power: 30 | Quote:
*R*
__________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift. | |
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| | #244 |
| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | Well, I'll say it.. Your gym sounds totally Hardcore!!! Ya know... for some reason.. Chains pop into my head... It's actually a powerlyfting tryck.. After they load the bar up, they wrap chains around it... the other end of the chain remains on the floor.. Maybe if they have some chains or somethyng you could use it for extra weight... I hope you have a camera.. I'd love some pics of thys "gym" .. *D BTW - You may wanna learn the language & then travel... I'm glad I'm not the only person that did it backwards.. ![]() Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
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| | #245 |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | Hola, RaSP and GDD. I didn`t hit the gym yet. I moved from the high rent tourist district to the low rent per month residential district (across the street) today. $10 per day vs $55 per day. An for the 10 dolaros, I also get a kitchen. (I wish I had a pillow though). Perhaps I will hit the gym and go buy a pillow manaña. ![]() *
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection |
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| | #246 |
| Silver Member Join Date: Aug 2005 Location: Hurricane Alley
Posts: 646
Recipes: 0 Rep Power: 19 | $10 a day? Do you have running water? Hope you are having fun, AFR. Miss me? ![]() |
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| | #247 |
| Pro Stature Join Date: Aug 2005 Location: Ohio
Posts: 684
Recipes: 0 Rep Power: 10 | I hope that you are having a Great Time there Rad. NO Pillow!!! Geez next time take your own!![]() HAVE FUN! Brenda
__________________ Brenda's FitDay |
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| | #248 | |
| the Epicurean Bodybuilder Join Date: Aug 2005
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![]() I have running water, gas stove, AC and a maid (perhaps mañana). *
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection | |
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| | #249 | |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | Quote:
*
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection | |
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| | #250 | |
| Silver Member Join Date: Aug 2005 Location: Hurricane Alley
Posts: 646
Recipes: 0 Rep Power: 19 | Quote:
Have fun!! | |
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| | #251 |
| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | Hahaha.. Spanish keyboard.. can't fynd question mark!! Hahaha.. if that's your biggest problem then my friend you are having one helluva vacation... Anywayz.. I thought I'd provide you some extra question marks... Now you can just cut & paste 'em when ya need 'em.. ???? ... If you need any other symbols, just lemme know.. Anythyng for a friend!!! *D Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
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| | #252 | ||
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | Quote:
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My bonito profesora says she has found a gymnasia for me. Things may be getting even better. If you know what I mean. ![]() *
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection | ||
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| | #253 |
| Silver Member Join Date: Aug 2005 Location: Hurricane Alley
Posts: 646
Recipes: 0 Rep Power: 19 | Sounds like AFR is getting distracted! ![]() |
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| | #254 | |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | Quote:
until mañana... A.FreeRadical
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection | |
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| | #255 | |
| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | Quote:
Oh, I remember sumphin'... since it's a female, it should be - Bonita profesora - .. whew.. hope I made him proud just then... 2 years didn't go to waste after all!! ... P.S. The fyrst gym I found during my vacation, happened to be located in my bedroom... (decipher that however you want *D) Be safe & have fun my friend.. Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# | |
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| | #256 |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 |