Ultimate DC Info Thread

~~2Ripped4U~~ · 11-16-2005, 12:25 AM

TheBigMastodon · 11-16-2005, 12:54 AM

Bout damn time. lol. Thanks a lot 2Ripped.

-TBM

~~2Ripped4U~~ · 11-16-2005, 12:59 AM

hey,no problem literally.All I did was post some urls

**antihero** · 11-16-2005, 02:09 AM

why make a thread about this, when all that info is stickied at the top of this section?

TheBigMastodon · 11-16-2005, 02:28 AM

Quote:

Originally Posted by antihero

why make a thread about this, when all that info is stickied at the top of this section?

Not all of it is here. A good portion though.

-TBM

Shilling · 11-16-2005, 03:48 AM

Good post, hopefully a moderator will combine most of the sticks into 2-3, and include this one in there.

**johnsbod** · 11-16-2005, 03:49 AM

Quote:

Originally Posted by Shilling

Good post, hopefully a moderator will combine most of the sticks into 2-3, and include this one in there.

I'll see what I can do.

Check your PMs BTW.

~~2Ripped4U~~ · 11-16-2005, 12:37 PM

Quote:

Originally Posted by antihero

why make a thread about this, when all that info is stickied at the top of this section?

I was bored...

11-16-2005, 12:25 AM	#1
~~2Ripped4U~~ Banned Join Date: Jun 2005 Location: NY Posts: 1,463 Recipes: 0 Rep Power: 0	Ultimate DC Info Thread Amino Acid Guide Blasting and Cruising Clarified Cycles For Pennies Cycles for Pennies-condensed version Dante's Trainees Extreme Streching Motivation from DC Overanalyzing Precontest DC Quotes from Dante Quotes from In-Human Random Thoughts by Dante Rep Ranges DC Approved Exercises DC Training DC Training Manual Why to DC Stretch Common DC terms Widowmaker-20 Rep Squat RP-rest pause WU-Warmup LT-last time TT-this time WS-work set SS-straight set Beating or raping the logbook-beating your previous weight from your last workout Last edited by 2Ripped4U : 11-16-2005 at 01:10 AM.

11-16-2005, 12:54 AM	#2
TheBigMastodon Pro Stature Join Date: Nov 2005 Location: Upstate, New York Posts: 201 Recipes: 0 Rep Power: 5	Bout damn time. lol. Thanks a lot 2Ripped. -TBM __________________ TrueProtein.com Discount Code: TBM333 *Trainee Under TheBigMastodon* Check out my DoggCrapp Journal you pussy! http://ironmass.com/forums/showthread.php?t=4742

11-16-2005, 02:09 AM	#4
antihero Gold Member Join Date: Mar 2005 Location: Las Vegas Posts: 1,688 Recipes: 0 Rep Power: 33	why make a thread about this, when all that info is stickied at the top of this section? __________________ ****************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************

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11-16-2005, 12:59 AM	#3
~~2Ripped4U~~ Banned Join Date: Jun 2005 Location: NY Posts: 1,463 Recipes: 0 Rep Power: 0	hey,no problem literally.All I did was post some urls

11-16-2005, 03:48 AM	#6
Shilling Amateur Join Date: Apr 2005 Posts: 82 Recipes: 0 Rep Power: 4	Good post, hopefully a moderator will combine most of the sticks into 2-3, and include this one in there.