Gappa238

After reading over muscle milk it gives 3 different time periods to take it to get different results. Now if we were to use it just once a day and use another protein powder for the other shakes what do you think would be the best time to use muscle milk; before workout, post workout or before bed?

chris2489

If you are a dc'er then you should use *********** to support the founder of it, Dante

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Shilling

Nonsense. You don't need to use any specific brand of protein, just as long as you're getting enough. Dante is the man, but I doubt he has trouble financially.

Sholiz

is there anything in MuscleMilk that sets it away frmo other proteins?

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Shilling

Benefits of using Muscle Milk:
* Creatine Production: Patent-pending, medically proven EndoCreatineTM gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine.
* Efficient Energy Production: Lean LipidsTM are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-imflammatory effects and mineral retention.
* Muscle Growth and Repair: EvoProTM is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair.

Best ways to use Muscle Milk:
* Before: Drink 30 minutes - two hours before your workout as you would a performance shake or smoothie
* During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents
* After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown
* Evening: One serving before bed helps make your sleep time more anabolic

Sholiz

I say drink it like any other protein shake ...

__________________
You hear me before you see me, I got King Kong in the trunk

Shilling

I've heard it's crap. Maybe an experienced lifter could come on here and tell me otherwise, but if Dante doesn't use it, neither should you. :P

Gappa238

dang you beat me to posting that list, well i dont want the jug i have of it go to waste, hence why i asked the question

NuggzTheNinja

Man...get off his nuts.

Muscle Milk is perfectly fine, but don't use it postworkout.

It's got alot of casein in it...you want whey postworkout.

It's good for mid-day MRP, or before bed.

I've seen 2 big guys who use DC: a guy on this forum, and dante who's pics are posted everywhere.

I'm going to take the safe assumption that gear *might* have had *something* to do with Dante's size. It's not magic or anything, obviously, but it's not like he got that big from DC alone.

There's many different ways to kill a rabbit.

Gappa238

man im glad i have a ninja to watch my back :p

if i remember correctly i think it was quoted that dante tried to use as little "gear" as possible.

thanks for the feedback