Meh - may help some - maybe repost

**jiza101** · 11-24-2005, 03:50 AM

brickt. · 11-24-2005, 04:48 AM

That's awesome. Maybe you could repost this over on intensemuscle.com. Might stop some of the noob rage.

~~2Ripped4U~~ · 11-24-2005, 09:00 PM

Never seen THAT site,but yea pretty much re-post all the same stuff.Theres just so much stuff to DC,but good find never the less

animalfan · 05-20-2006, 09:28 PM

nice post!

11-24-2005, 03:50 AM	#1
jiza101 Rocco Siffredi Join Date: May 2005 Location: On Set Posts: 621 Recipes: 0 Rep Power: 10	Meh - may help some - maybe repost http://dc-training.blogspot.com/ :mask: __________________

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11-24-2005, 04:48 AM	#2
brickt. Amateur Join Date: Nov 2005 Location: Australia Posts: 74 Recipes: 0 Rep Power: 4	That's awesome. Maybe you could repost this over on intensemuscle.com. Might stop some of the noob rage.

11-24-2005, 09:00 PM	#3
~~2Ripped4U~~ Banned Join Date: Jun 2005 Location: NY Posts: 1,463 Recipes: 0 Rep Power: 0	Never seen THAT site,but yea pretty much re-post all the same stuff.Theres just so much stuff to DC,but good find never the less

05-20-2006, 09:28 PM	#4
animalfan Pro Stature Join Date: Nov 2005 Location: michigan Posts: 217 Recipes: 0 Rep Power: 15	nice post!