Massage

Shilling · 05-25-2005, 01:08 AM

Maybe I'll bring this up at IM too, but massage has recovering properties, just like the extreme stretching Dante suggests. Has anybody incorporated this into their training?

chris2489 · 05-28-2005, 01:58 AM

Quote:

Originally Posted by Shilling

Maybe I'll bring this up at IM too, but massage has recovering properties, just like the extreme stretching Dante suggests. Has anybody incorporated this into their training?

I have personally never had it done but if i did it would be a deep tissue massage. If you have the money for it go ahead. I know i dont.

Shilling · 05-28-2005, 02:04 AM

I'm not necissarily referring to pay for it, just do it yourself, or have your girlfriend do it...

chris2489 · 05-28-2005, 02:14 AM

Well that will work.

Testosterone · 05-28-2005, 06:14 PM

Ronnie Coleman and Jay Cutler both do it regularly (according to their training videos). I was thinking of incorporating it into my training.

Gappa238 · 05-28-2005, 08:17 PM

i know back in the day when ben johnson was sprinting they would get massages everyday. i try to get one in every week or two on sundays to start the week off nice and refreshed

Testosterone · 05-28-2005, 08:18 PM

Quote:

Originally Posted by Gappa238

i know back in the day when ben johnson was sprinting they would get massages everyday. i try to get one in every week or two on sundays to start the week off nice and refreshed

I've never gotten one in my life

Gappa238 · 05-28-2005, 11:09 PM

Quote:

Originally Posted by STRENGTH

I've never gotten one in my life

get one, its soooooooo good as long as its done by a pro

Testosterone · 05-29-2005, 12:06 PM

Quote:

Originally Posted by Gappa238

get one, its soooooooo good as long as its done by a pro

Lol so I hear

Pj-Macx · 05-30-2005, 03:40 AM

When I was playing fast pitch softball all the time.. I would get a massage every week.. I have not had one except from the hubby in a while.. but I loved them... one hour of total relaxation..

**DarkFalcon** · 05-30-2005, 03:57 AM

Wish I could afford it. I dated a message therapist for 2 years which was good but she usually was to tired to message me after doing it all day..lol. As far as getting gf to do it I don't have one now but almost all the ones I've had get tired after a few minutes which really defeats the purpose.

Shilling · 05-30-2005, 04:20 AM

Bah, train her. Teach her that 2 minute massages aren't acceptable. How can you guys be so vicious towards lifting the iron, yet weak towards the ladies. You need strong biceps, but a strong pimp hand too!

**DarkFalcon** · 05-30-2005, 04:24 AM

Quote:

Originally Posted by Shilling

Bah, train her. Teach her that 2 minute massages aren't acceptable. How can you guys be so vicious towards lifting the iron, yet weak towards the ladies. You need strong biceps, but a strong pimp hand too!

LOL...I'll get the whip out next time and tell her she ain't done until I say so.

Pj-Macx · 05-30-2005, 06:41 AM

Quote:

Originally Posted by DarkFalcon

LOL...I'll get the whip out next time and tell her she ain't done until I say so.

Oh that will work..she will take the whip away and take it home as a trophy..

**builtbeast** · 05-30-2005, 07:49 AM

Could really use one today, my shoulders are so sore.

Dan · 05-31-2005, 02:19 PM

Quote:

Originally Posted by builtbeast

Could really use one today, my shoulders are so sore.

same here ... need to get my doc to write me a script ..LOL

Shilling · 06-01-2005, 06:19 AM

How can you get a perscription?

Josie · 06-01-2005, 03:06 PM

We should all get one once a month. At least I do

And seriously massages done by a massage therapists can fix so many problems, it's unbelivable!

The get a prescription (you need one if you have insurance paying for massages) just say you upper back is sore for working with a keyboard.. as simple as that! Unless you have a physical job, then it's even easier!

Dan · 06-01-2005, 03:11 PM

Quote:

Originally Posted by Shilling

How can you get a perscription?

It is easy... like Josie stated

A friend of mine gets them 4 at a time ... docs do not actually care you just have to word it right.

Shilling · 06-02-2005, 02:20 AM

Yea, I've heard it's pretty easy, I mean all I gotta do ... Sh*t ****! I just hurt my back while typing this. Off to the doctors, g2g.

05-25-2005, 01:08 AM	#1
Shilling Amateur Join Date: Apr 2005 Posts: 82 Recipes: 0 Rep Power: 4	Massage Maybe I'll bring this up at IM too, but massage has recovering properties, just like the extreme stretching Dante suggests. Has anybody incorporated this into their training?

05-28-2005, 02:14 AM	#4
chris2489 Amateur Join Date: Mar 2005 Location: wilmington, North Carolina Posts: 70 Recipes: 0 Rep Power: 4	Well that will work. __________________ For the highest quality at the rock bottom lowest price go to trueprotein.com 5% discount code-CHK284 trueproteincanada.com 5% discount code-CHK284

05-28-2005, 06:14 PM	#5
Testosterone Pro Stature Join Date: May 2005 Location: Probably eating oatmeal Posts: 235 Recipes: 0 Rep Power: 6	Ronnie Coleman and Jay Cutler both do it regularly (according to their training videos). I was thinking of incorporating it into my training. __________________ Formerly S.C.

05-30-2005, 03:40 AM	#10
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,336 Recipes: 0 Rep Power: 68	When I was playing fast pitch softball all the time.. I would get a massage every week.. I have not had one except from the hubby in a while.. but I loved them... one hour of total relaxation.. __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

06-01-2005, 03:06 PM	#18
Josie Pink Members Join Date: May 2005 Location: Montreal's West Island Posts: 205 Recipes: 0 Rep Power: 8	We should all get one once a month. At least I do And seriously massages done by a massage therapists can fix so many problems, it's unbelivable! The get a prescription (you need one if you have insurance paying for massages) just say you upper back is sore for working with a keyboard.. as simple as that! Unless you have a physical job, then it's even easier! __________________ http://www.josiestamour.com

05-28-2005, 02:04 AM	#3
Shilling Amateur Join Date: Apr 2005 Posts: 82 Recipes: 0 Rep Power: 4	I'm not necissarily referring to pay for it, just do it yourself, or have your girlfriend do it...

05-28-2005, 08:17 PM	#6
Gappa238 Fast guy in training Join Date: May 2005 Location: Gappaville Posts: 614 Recipes: 0 Rep Power: 25	i know back in the day when ben johnson was sprinting they would get massages everyday. i try to get one in every week or two on sundays to start the week off nice and refreshed

05-30-2005, 03:57 AM	#11
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Wish I could afford it. I dated a message therapist for 2 years which was good but she usually was to tired to message me after doing it all day..lol. As far as getting gf to do it I don't have one now but almost all the ones I've had get tired after a few minutes which really defeats the purpose.

05-30-2005, 04:20 AM	#12
Shilling Amateur Join Date: Apr 2005 Posts: 82 Recipes: 0 Rep Power: 4	Bah, train her. Teach her that 2 minute massages aren't acceptable. How can you guys be so vicious towards lifting the iron, yet weak towards the ladies. You need strong biceps, but a strong pimp hand too!

05-30-2005, 07:49 AM	#15
builtbeast Großer Moderator Join Date: May 2005 Location: In a very red state Posts: 1,430 Recipes: 0 Rep Power: 94	Could really use one today, my shoulders are so sore.

06-01-2005, 06:19 AM	#17
Shilling Amateur Join Date: Apr 2005 Posts: 82 Recipes: 0 Rep Power: 4	How can you get a perscription?

06-02-2005, 02:20 AM	#20
Shilling Amateur Join Date: Apr 2005 Posts: 82 Recipes: 0 Rep Power: 4	Yea, I've heard it's pretty easy, I mean all I gotta do ... Sht ***! I just hurt my back while typing this. Off to the doctors, g2g.

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